LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
    -
    +
  • 1 1/2 lb boneless chicken breast...
    -
    +
  • 1 red onion cut into thin wedges
    -
    +
  • 1 lb small red potatoes, unpeele...
    -
    +
  • 3 garlic cloves chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons oil or butter
    -
    +
  • 4 (6 ounce) boneless skinless ch...
    -
    +
  • salt and pepper to taste
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole roasting chicken (don't...
    -
    +
  • 1 stick (1/2 cup) butter
    -
    +
  • 2 tablespoons each chopped fresh...
    -
    +
  • 2 onions, peeled and chopped
    -
    +
  • 3 celery stalks, chopped
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup chopped orange sections
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/4 cup chopped green onions
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 (1.25 lb) chicken tenders
    -
    +
  • 1 1/2 tsp dry sazon seasoning (u...
    -
    +
  • kosher salt, to taste
    -
    +
  • 2 tsp olive oil, divided
    -
    +
  • 1/2 cup diced scallions
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 4 bone-in chicken breast halves
    -
    +
  • 4 sprigs fresh rosemary
    -
    +
  • 1 lemon, cut into quarters
    -
    +
  • 1 cup chicken broth
    -
    +
  • 1 TBSP coconut oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 10 ounces peeled sweet potatoes,...
    -
    +
  • 2 tsp fresh or 3/4 tsp dried thyme
  • 1/2 teaspoon garlic powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 cups low-sodium chicken broth
    -
    +
  • 8 (about 2 1/2 pounds) skinless...
    -
    +
  • 1/2 cup white wine
    -
    +
  • 1 large yellow onion, chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 oz boneless, skinless chicken...
    -
    +
  • sea salt and freshly ground blac...
    -
    +
  • 1 1/2 tbsp extra-virgin olive oil
    -
    +
  • 2 medium fennel bulbs, sliced ½...
    -
    +
  • 1 small onion, sliced ½ inch thick
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1 cup frozen white pearl onions,...
    -
    +
  • 4 garlic cloves, finely chopped
    -
    +
  • 1 tablespoon chopped fresh sage
    -
    +
  • 1 small bunch kale, center ribs...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon sweet smoked paprika,...
    -
    +
  • Salt and pepper
    -
    +
  • 4 chicken leg quarters, split at...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
    -
    +
  • 2 teaspoons turmeric (about 2/3...
    -
    +
  • 2 teaspoons ground coriander (ab...
    -
    +
  • 2 teaspoons ground cumin (about...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • White onion, small - 1
    -
    +
  • Garlic cloves - 3 to 4
    -
    +
  • Orange - 1
    -
    +
  • Whole chicken - 1 3 to 4 lb.
    -
    +
  • Kosher salt - 1.5 tbs.
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3-4 pound roasting chicken, gibl...
    -
    +
  • 1 sweet onion, sliced
    -
    +
  • 1 1/2 pounds baby red potatoes,...
    -
    +
  • 15 asparagus spears, halved & st...
    -
    +
  • 1 pint cremini mushrooms
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 cups fresh corn kernels (about...
    -
    +
  • 1/4 vanilla bean
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons chopped tarragon
    -
    +
  • 2 teaspoons finely grated lemon...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 chicken thighs with skin and bone
    -
    +
  • 1 tablespoon paprika
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 3/4 pound small red-skinned pota...
    -
    +
  • 8 boiling onions, peeled
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon sweet paprika (abou...
    -
    +
  • 2 teaspoons turmeric (about 2/3...
    -
    +
  • 2 teaspoons ground coriander (ab...
    -
    +
  • 2 teaspoons ground cumin (about...
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 4-5 cloves garlic, finely choppe...
    -
    +
  • 1 large red onion, finely chopped
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 3 tablespoons tomato paste
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg (0.87 oz each) chicken gra...
    -
    +
  • 1 can (14.5 oz each) Hunt's® Dic...
    -
    +
  • 1-1/2 cups water
    -
    +
  • 2 cups dry egg noodles, uncooked
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 ounces dry Pot-Sized™ Thin Spa...
    -
    +
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 3/4 cup chopped yellow onion
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 tablespoons unsalted butter, s...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1/2 pound shiitake mushrooms, st...
    -
    +
  • 2 carrots, thinly sliced
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 8 ounces dry rigatoni pasta, unc...
    -
    +
  • PAM® Original No-Stick Cooking S...
    -
    +
  • 1-1/4 pounds boneless skinless c...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (14.5 oz each) Hunt's® Pet...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tablespoons Pure Wesson® Canol...
    -
    +
  • 4 boneless skinless chicken brea...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1/2 cup sliced yellow onion
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon Pure Wesson® Canola...
    -
    +
  • 1-1/4 pounds boneless skinless c...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 3/4 cup thinly sliced yellow onion
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 teaspoons Kosher salt, plu...
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1/4 cup fresh oregano leaves, pl...
    -
    +
  • 4 cloves garlic
    -
    +
  • 2 large lemons
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all