LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • olive oil
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  • 1 1/2 lb boneless chicken breast...
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  • 1 red onion cut into thin wedges
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  • 1 lb small red potatoes, unpeele...
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  • 3 garlic cloves chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup chopped orange sections
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  • 1/2 cup orange juice
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  • 1/4 cup chopped green onions
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  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 3-4 pound roasting chicken, gibl...
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  • 1 sweet onion, sliced
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  • 1 1/2 pounds baby red potatoes,...
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  • 15 asparagus spears, halved & st...
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  • 1 pint cremini mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 (6-ounce) chicken breast halves
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  • 3 garlic cloves, minced
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  • 1 tablespoon salt-free Southwest...
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  • 1/4 teaspoon kosher salt
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 3 cups frozen stir-fry vegetable...
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  • 1/4 cup KRAFT Asian Toasted Sesa...
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  • 2 Tbsp. soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 1/2 cup water
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  • 1 can (10-3/4 oz.) condensed cre...
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  • 8 slices OSCAR MAYER Deli Fresh...
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  • 1 Tbsp. GREY POUPON Dijon Mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons dried thyme
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  • 2 tablespoons dried tarragon
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  • 2 tablespoons vegetable oil
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  • 1 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup cider vinegar
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  • 1 tablespoon olive oil
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  • 2 tablespoons honey
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  • 1/2 teaspoon freshly ground pepper
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  • 1/4 teaspoon kosher (coarse) salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 3 cloves garlic, finely chopped
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  • 1 tablespoon salt-free Southwest...
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  • 1/4 teaspoon kosher (coarse) salt
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  • 1 tablespoon olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 2 tablespoons Dijon mustard
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  • 1 medium onion, chopped
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  • 1 (14.5 ounce) can reduced-sodiu...
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  • dash cayenne pepper
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  • 1 medium carrot, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped orange section
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  • 8 cups cooked rotini (about 1 po...
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  • 1/4 cup chopped green onion
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons worcestershire sau...
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  • 3-4 tablespoons oil
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  • salt and black pepper
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  • 1 medium onion , finely chopped
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  • 1-2 tablespoon fresh minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 16 Ingredients
  • 1 small garlic clove , finely ch...
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  • 1 teaspoon extra light olive oil
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  • 1 (6 ounce) boneless skinless ch...
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  • 1 small carrot , peeled and slic...
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  • 3 thin lemon slices , seeded
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all