• 11 Ingredients
  • 28 ounce can crushed tomatoes
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  • 1/2 teaspoon Italian Seasoning
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 3 cups cooked, shredded chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 large boneless skinless chicke...
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  • 1 packet Ranch Dressing dry mix,...
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  • 1/4 Cup extra virgin olive oil (...
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  • 1 large onion, finely diced
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  • 1 green bell pepper, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 chicken thighs with skin and bone
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  • 1 tablespoon paprika
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  • 2 tablespoons vegetable oil
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  • 3/4 pound small red-skinned pota...
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  • 8 boiling onions, peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1 3/4 cups water
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  • 1 cup frozen green peas and carr...
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  • 1/2 cup 2% milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 1/4 cup dry white wine [or water]
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  • 1 3/4 cups water
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  • 1 tub Knorr® Homestyle Stock - C...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 2 green and/or red bell peppers,...
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  • 1 medium onion, thinly sliced
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  • 1 tsp. chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 7 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 Tbsp. I Can't Believe It's Not...
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  • 1 3/4 cups water
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  • 1 package Knorr® Rice Sides™ - C...
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  • 1 box (10 oz.) frozen cut green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 12 ounces boneless, skinless chi...
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  • 1/2 cup chopped onion
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  • 2 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pound(s) boneless skinless...
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  • 2 cup(s) frozen broccoli florets...
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  • 1 cup(s) julienned carrots
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  • 1/2 cup(s) chopped onion
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  • 1 tablespoon(s) olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup KRAFT Zesty Italian Dres...
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  • 8 small boneless skinless chicke...
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  • 1 large onion, sliced
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  • 2 cans (14.5 oz. each) diced tom...
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  • 1 lb. new potatoes, quartered
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup chopped green peppers
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  • 1 clove garlic, minced
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  • 1 tsp. olive oil
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  • 3/4 cup canned diced tomatoes an...
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  • 3/4 cup rinsed canned black beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon olive oil
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  • 8 chicken drumsticks (about 2 po...
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  • 1 cup finely chopped onion
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  • 1 (14.5-ounce) can diced tomatoe...
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  • 1/4 cup water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 7 Ingredients
  • Cooking spray
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  • 1 (9-ounce) package frozen South...
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  • 1 3/4 cups water
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  • 1 (14 1/2-ounce) can Mexican-sty...
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  • 2 cups instant rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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  • 1 1/2 cups thinly sliced carrot
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  • 1/2 cup all-purpose flour
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  • 1 1/2 cups 1% low-fat milk, divided
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  • 1 1/2 cups canned no-salt-added...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
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  • 1 teaspoon vegetable oil
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  • 1 (3 1/2-pound) broiler-fryer, c...
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  • 3 cups canned no-salt-added chic...
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  • 1 cup frozen chopped onion, cele...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup finely crushed butter flav...
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  • 4 slices swiss cheese
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  • 4 slices ham
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  • 1 pinch cayenne pepper , optional
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  • 1 egg , slightly beaten
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon cornstarch
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  • 2 tablespoons packed brown sugar...
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  • 2 tablespoons white vinegar
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  • 1/3 cup pineapple juice or orang...
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  • 2 stalks celery , diagonally sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 5 Ingredients
  • 1 (10 3/4 ounce) soup can full w...
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  • 1 lb boneless skinless chicken b...
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  • 2 cups instant rice
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  • 1 (10 3/4 ounce) can condensed c...
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  • 1 cup of chopped broccoli
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • Spices, paprika 1 tsp
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  • Spices, pepper, black ⅛ tsp, ground
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  • Salt ½ tsp
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  • Canola oil 2 tsp
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  • Skinless chicken breast, raw 3 b...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 teaspoon dried red pepper flak...
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  • cooked white rice
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  • 2 tablespoons oyster sauce
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  • 1 tablespoon soy sauce
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  • 2 teaspoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 medium carrots , peeled and sl...
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  • 1 whole chicken , cut into piece...
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  • 1 tablespoon garlic , minced (ca...
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  • 1 cup sour cream (I use fat free)
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  • 2 tablespoons flour (I used whol...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • garlic powder
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  • 1 onion , chopped
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  • pepper
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  • 1 teaspoon dried oregano
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  • 3-4 cups fresh sliced mushrooms...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • sesame seed
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  • 5 green onions , chopped
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  • 4 cups broccoli florets
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  • 6 tablespoons chicken broth , di...
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  • 1/4 cup hoisin sauce (can use more)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (4 1/2 ounce) can diced green...
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  • 4 boneless chicken breasts
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  • salt and pepper
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  • 1 teaspoon vegetable oil
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  • 1 teaspoon cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 11 ounces canned mandarin orange...
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  • 2 minced garlic cloves (optional)
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  • 1/3 cup undiluted thawed orange...
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  • 3 teaspoons all-purpose flour
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  • 2 lbs boneless skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all