• 13 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 1 Tbsp extra virgin olive oil
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  • 1 (20-oz) can pineapple chunks i...
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  • 2 Tbsp low sodium soy sauce
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  • 2 Tbsp honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups instant brown rice, uncooked
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  • 1 pound boneless skinless chicke...
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon ground black pepper
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  • PAM® Butter No-Stick Cooking Spray
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup instant brown rice, uncooked
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  • 1/2 pound boneless skinless chic...
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  • PAM® Butter No-Stick Cooking Spray
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  • 1/8 teaspoon salt
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  • Dash ground black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup bow-tie pasta (makes 1 c...
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  • 1 boneless, skinless chicken bre...
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  • 3 thin slices lemon, seeded
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  • 1 teaspoon grated lemon zest
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  • 1 teaspoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 18 frozen Banquet® Chicken Nuggets
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  • PAM® Original No-Stick Cooking S...
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  • 2 cups frozen broccoli cuts
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  • 1 cup whole milk
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  • 1 cup water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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  • 2 green and/or red bell peppers,...
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  • 1 medium onion, thinly sliced
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  • 1 tsp. chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 12 ounces boneless, skinless chi...
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  • 1/2 cup chopped onion
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  • 2 cups water
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  • 1 package Knorr® Italian Sides™...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon butter
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  • 1 1/4 pounds skinless, boneless...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/3 cup water
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  • 1/8 teaspoon ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 tablespoon butter
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  • 4 skinless, boneless chicken bre...
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  • 3 cups fresh or frozen broccoli...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 skinless, boneless chicken bre...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 3/4 cup water
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  • 1/2 teaspoon dried basil leaves,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1 3/4 cups Swanson® Chicken Brot...
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  • 1/2 teaspoon dried basil leaves,...
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  • 1/2 teaspoon garlic powder
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  • 3/4 cup uncooked regular long-gr...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 3/4 pounds skinless, boneless...
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  • 1 jar (24 ounces) Prego® Traditi...
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  • 4 cups frozen vegetable combinat...
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  • Grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 pound(s) boneless skinless...
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  • 2 cup(s) frozen broccoli florets...
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  • 1 cup(s) julienned carrots
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  • 1/2 cup(s) chopped onion
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  • 1 tablespoon(s) olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/3 cup MIRACLE WHIP Dressing
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  • 1-1/2 lb. boneless skinless chic...
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  • 2 cups water
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1/2 lb. (8 oz.) VELVEETA®, cut i...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 Tbsp. oil
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  • 4 small boneless skinless chicke...
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  • 1 pkg. (9.4 oz.) KRAFT Deluxe Wh...
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  • 2 cups fresh broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 1 pkg. (12 oz.) VELVEETA Shells...
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  • 1 cup milk
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  • 1 cup water
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  • 1 cup broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups egg noodles, uncooked
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  • 1 lb. boneless skinless chicken...
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  • 2 cups frozen chopped broccoli
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  • 1/2 cup fat-free reduced-sodium...
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  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 small boneless skinless chicke...
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  • 1 Tbsp. oil
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  • 2 cups water
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  • 3 cups fresh broccoli florets
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  • 1 pkg. (6 oz.) STOVE TOP Stuffin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 1 lb. boneless skinless chicken...
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  • 1/2 cup chopped onions
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  • 1 Tbsp. olive oil
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  • 1 pkg. (10 oz.) frozen broccoli...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 lb. boneless skinless chicken...
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  • 2-1/2 cups water
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  • 1 pkg. (14.6 oz.) VELVEETA CHEES...
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  • 12 round butter crackers. crushe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 Tbsp. oil
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  • 1 cup water
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  • 1 pkg. (10 oz.) frozen broccoli...
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    +
  • 2 cups STOVE TOP Stuffing Mix fo...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 4 small boneless skinless chicke...
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  • 1 pkg. (12 oz.) VELVEETA Shells...
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    +
  • 1 pkg. (10 oz.) frozen broccoli...
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    +
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 cups whole wheat blend pen...
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  • 2 cups broccoli florets
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  • 1 lb. boneless skinless chicken...
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  • 1/4 cup finely chopped onions
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  • 1 tub (10 oz.) PHILADELPHIA Redu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup KRAFT Greek Vinaigrette...
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  • 1 lb. boneless skinless chicken...
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  • 2 tsp. dried oregano leaves
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  • 4 cups cut-up fresh vegetables f...
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  • 1 can (14-1/2 oz.) reduced sodiu...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 ounces uncooked dried spaghett...
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  • 1 Half Stick of LAND O LAKES® Bu...
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  • 2 cups small broccoli florets
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  • 1 cup sliced fresh mushrooms
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  • 1 1/2 cups milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all