• 6 Ingredients
  • 8 chicken breasts, with bones an...
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  • 1 cup fresh flat-leaf parsley le...
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  • 1 clove garlic, cut into 8 slices
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  • 1 1/2 teaspoons kosher salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup chopped orange sections
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  • 1/2 cup orange juice
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    +
  • 1/4 cup chopped green onions
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    +
  • 1/4 cup low-sodium soy sauce
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  • 3 tablespoons fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/4 cup panko or other plain bre...
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  • 1/4 cup grated Parmesan
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  • 1/2 teaspoon dried basil or 1 1/...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 (6-ounce) skinless, boneless c...
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  • 1/2 teaspoon salt, divided
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    +
  • 1/3 cup all-purpose flour (about...
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  • 1 tablespoon olive oil
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    +
  • 2 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil, divided
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    +
  • 1 pound skinless, boneless chick...
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 1/2 cups vertically sliced oni...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) chicken breast halves
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    +
  • 3 garlic cloves, minced
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    +
  • 1 tablespoon salt-free Southwest...
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  • 1/4 teaspoon kosher salt
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 pound(s) boneless skinless...
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  • 2 cup(s) frozen broccoli florets...
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  • 1 cup(s) julienned carrots
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    +
  • 1/2 cup(s) chopped onion
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    +
  • 1 tablespoon(s) olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (3- to 4-lb.) whole chicken
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    +
  • 3 garlic cloves, peeled and quar...
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    +
  • 1 cup loosely packed fresh flat-...
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1 tablespoon fresh rosemary leaves
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons butter
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped celery
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 (6-ounce) packages Martha Whit...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/3 cup butter
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 1/2 cups chicken broth
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  • 1 1/2 cups milk
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    +
  • 1 1/2 teaspoons Creole seasoning
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups all-purpose flour
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    +
  • 2 1/2 teaspoons salt
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    +
  • 1 1/2 teaspoons freshly ground p...
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  • 1 teaspoon paprika
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    +
  • One 3-pound chicken, cut into 8...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (4-pound) whole roasting chicken
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    +
  • 2 teaspoons canola oil
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    +
  • 1 (14-ounce) can fat-free, less-...
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    +
  • 1/2 teaspoon salt, divided
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    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (9-ounce) package fresh linguine
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    +
  • 1 pound chicken breast tenders
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    +
  • 1/4 teaspoon seasoned salt
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  • 1/8 teaspoon black pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 (14-ounce) package low-fat smo...
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    +
  • 1 1/4 pounds skinless, boneless...
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  • 1 cup sliced carrot (about 2)
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    +
  • 1 cup chopped celery (about 2 st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Cooking spray
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    +
  • 1 (9-ounce) package frozen South...
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    +
  • 1 3/4 cups water
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    +
  • 1 (14 1/2-ounce) can Mexican-sty...
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    +
  • 2 cups instant rice, uncooked
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 8 chicken drumsticks (about 2 po...
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    +
  • 1 cup finely chopped onion
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    +
  • 1 (14.5-ounce) can diced tomatoe...
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    +
  • 1/4 cup water
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cups all-purpose flour
    -
    +
  • 1 tablespoon salt
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    +
  • 1 teaspoon pepper
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    +
  • 2 (3 1/2- to 4-pound) broiler-fr...
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    +
  • 2 cups shortening
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 teaspoon vegetable oil
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    +
  • 1 (3 1/2-pound) broiler-fryer, c...
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    +
  • 3 cups canned no-salt-added chic...
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    +
  • 1 cup frozen chopped onion, cele...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (10-ounce) can condensed reduc...
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    +
  • 1/3 cup low-fat sour cream
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    +
  • 2 1/2 cups diced cooked chicken...
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    +
  • 2 1/2 cups frozen mixed vegetabl...
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    +
  • 1 (4-ounce) jar diced pimiento,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups small broccoli flowerets
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    +
  • 1 1/2 cups thinly sliced carrot
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    +
  • 1/2 cup all-purpose flour
    -
    +
  • 1 1/2 cups 1% low-fat milk, divided
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    +
  • 1 1/2 cups canned no-salt-added...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon dried thyme
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 8 chicken thighs, skinned
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/3 cup nonfat mayonnaise
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    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2 (8-inch) pita bread rounds
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    +
  • 6 ounces cooked chicken breast,...
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    +
  • 1 cup shredded iceberg lettuce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound(s) boneless,skinless chi...
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    +
  • 2 cup(s) elbow macaroni uncooked
    -
    +
  • 1/2 pound(s) Velveeta cheese (8o...
    -
    +
  • 1 can(s) Rotel diced tomatoes an...
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    +
  • 1/2 cup(s) sour cream
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon(s) butter
    -
    +
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 box(es) Stuffing Mix
    -
    +
  • 1 can(s) 10 3/4 oz Cream of Mush...
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    +
  • 1/2 cup(s) milk
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 ounce(s) Grilled Chicken breas...
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    +
  • 1 cup(s) Onions Chopped
    -
    +
  • 1 cup(s) Red Bell Pepper Chopped
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    +
  • 1 cup(s) Mushrooms Sliced
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    +
  • 1 teaspoon(s) Italian Seasoning
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all