• 8 Ingredients
  • 2 cn (15 oz each) cannellini bea...
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  • 1 lb zucchini, trimmed and thinl...
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  • 4 oz ounces green beans, trimmed...
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  • 2 oz fresh parmesan cheese, crum...
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  • 2 lemons, zest and juice only
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 0 canola oil
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  • 2 tilapia fillets
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  • 1 pn salt
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  • 2 T unsalted butter
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  • 6 sli lemon, very thin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2.75 lb pounds eggplants
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  • 1 red bell pepper
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  • 2 garlic cloves, peeled and roug...
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  • 1 c chopped walnuts, divided
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  • 0.5 t salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb sashimi -grade ahi, cut int...
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  • 0.5 c kohiu seaweed, rinsed and...
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  • 0.5 c maui onion, cut in 1/4-inc...
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  • 0.25 c green onion, minced
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  • 2 hawaiian red chili peppers, mi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 0.5 c sliced or slivered almonds
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  • 2 T unsalted butter
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  • 4 clv garlic, peeled and minced
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  • 1 c panko style breadcrumbs
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  • 0 coarse sea salt, as needed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1 c plus 1 tablespoon kosher salt
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  • 1 head napa cabbage cut in to qu...
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  • 8 clv garlic, peeled
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  • 1.5 inch section ginger root, pe...
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  • 0.25 c asian fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 onions, peeled and sliced
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  • 2 T olive oil
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  • 1 t kosher salt
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  • 8 pieces of oil-packed sun-dried...
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  • 2 cinnamon sticks
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 0.5 c toasted walnuts, roughly c...
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  • 8 fennel bulbs, stalks and frond...
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  • 3 onions, peeled and quartered
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  • 4 sprigs rosemary
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  • 0.5 c extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb sashimi-grade ono, cut into...
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  • 0.5 c red onion, chopped
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  • 0.25 c green onions, thinly sliced
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  • 0.5 c ogo seaweed, rinsed and ch...
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  • 0.25 c tobiko
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2.5 lb spanish or yellow onions
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  • 8 T unsalted butter, cut into pi...
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  • 2 t kosher salt
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  • 6 lb unshelled fava beans
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  • 3 T unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb zucchini or yellow summer s...
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  • 2 T shallots, minced
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    +
  • 2 T olive oil
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    +
  • 0 juice of one lemon
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    +
  • 2 t lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 T extra-virgin olive oil, divided
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  • 3 clv garlic, minced
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  • 1 english cucumber, halved lengt...
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  • 1 avocado, halved, pitted and pe...
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  • 1 lb tomatillos, (see notes), hu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 T kosher or sea salt
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    +
  • 1 t chili powder
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    +
  • 0.25 t red pepper flakes
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  • 0.5 t granulated sugar
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  • 1 lb frozen edamame, in the pod...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 0.75 c whole wheat flour
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    +
  • 0.5 c all-purpose flour
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    +
  • 2 T wheat germ
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  • 1 T brown sugar
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    +
  • 0.5 t salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 0.5 recipe for pecan crust
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    +
  • 5 oz bittersweet chocolate, roug...
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    +
  • 5 oz semisweet chocolate, roughl...
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    +
  • 1.25 c heavy cream
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    +
  • 0.666667 c whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 oz captain morgan’s spiced rum
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  • 1 oz gin
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    +
  • 1 oz vodka
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    +
  • 1 oz tequila
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    +
  • 1 oz cointreau or triple sec
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 (6 inch) corn tortillas, plus...
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  • 3 T flour
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    +
  • 0.5 t chili powder
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  • 1 t ground cumin
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    +
  • 0.5 t pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb fresh aji amarillo
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  • 2 T vegetable oil
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    +
  • 1 yellow bell pepper, seeds and...
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  • 1 t garlic, peeled and minced
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  • 1 T freshly squeezed lemon juice
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 T canola oil
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    +
  • 15 clv garlic, peeled and roughl...
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    +
  • 3 shallots, thinly sliced
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    +
  • 1 lb boneless chicken thighs cut...
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    +
  • 12 thai chilies (prik kee noo) c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bell peppers halved lengthwise...
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  • 2 c cherry or grape tomatoes lef...
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    +
  • 2 oz feta cheese, crumbled
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    +
  • 10 large basil leaves, torn into...
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    +
  • 0 salt and pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 T olive oil
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    +
  • 2 medium onions, roughly chopped
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    +
  • 4 clv garlic, peeled and roughly...
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    +
  • 1 lb cow peas or black eyes peas
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    +
  • 1 t ground cumin
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 spaghetti squash (about 4 lbs)...
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    +
  • 1 T extra-virgin olive oil
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    +
  • 1 T light brown sugar, firmly pa...
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    +
  • 0 salt and pepper, as needed
    -
    +
  • 0.5 c parmesan cheese, finely gr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 T extra-virgin olive oil, plus...
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    +
  • 2 medium leeks, halved lengthwis...
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    +
  • 8 oz shitake mushrooms, cut into...
    -
    +
  • 8 oz asparagus, cut into 2-inch...
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    +
  • 0.25 c dry white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 T vegetable oil
    -
    +
  • 1 t black mustard seeds
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    +
  • 1 t whole cumin seeds
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    +
  • 0.5 t whole cloves
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    +
  • 1 T grated garlic (about 3 cloves)
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large chicken breasts bones in...
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    +
  • 0 salt and pepper
    -
    +
  • 3 T olive oil
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    +
  • 2 lemons
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    +
  • 16 garlic cloves, peeled and lef...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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