• 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • 1-2 chipotle peppers (canned in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup butter, room temperature
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  • 1 cup packed brown sugar
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  • 1 cup granulated sugar
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  • 1 cup pumpkin puree
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  • 1 large egg
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 10 Ingredients
  • 1 butternut squash, about 2 poun...
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  • 3 bay leaves (if boiling the squ...
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  • Salt
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  • 1 heaping cup of walnuts (can su...
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  • 2-3 Tbsp butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of pureed pumpkin or winte...
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  • 1 cup ricotta (use whole milk fo...
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  • 2 large eggs
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  • 2 teaspoons kosher salt
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  • 1/4 cup parmesan or pecorino cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • 6 Tbsp olive oil
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  • 4 Lamb shanks (1 lb each)
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  • Salt and freshly ground pepper
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  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups (200 g) all purpose f...
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  • 1/2 teaspoon salt
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  • 1 teaspoon baking soda
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoon ground cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup all-purpose flour
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  • 1/4 cup yellow cornmeal, finely...
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  • 1 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups (210g) flour
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  • 1/2 teaspoon of salt
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  • 1 cup (200 g) sugar
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  • 1 teaspoon baking soda
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  • 1 cup (240 ml) pumpkin purée*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 9 Ingredients
  • 1 medium yellow onion, chopped
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  • 1 rib of celery, chopped
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  • 1 carrot, chopped
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  • 2 Tbsp butter
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  • 1 butternut squash, peeled, seed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups of pumpkin pulp purée fro...
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  • 1 1/2 cup heavy cream or 1 12 oz...
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  • 1/2 cup packed dark brown sugar
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  • 1/3 cup white sugar
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/3 to 4 lb spaghetti squash
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  • 3 to 4 Tbsp olive oil
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  • 1 Tbsp minced garlic
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  • 1/4 teaspoon chili pepper flakes
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  • 1 teaspoon minced fresh rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 2 cups chopped yellow onion
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  • 3 bay leaves
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  • 2 stalks of celery, chopped
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  • 4 cloves garlic, peeled and minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 medium carrots, peeled and qua...
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  • 2 large tomatoes, quartered
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  • 1 large onion, cut into 8 wedges...
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  • 1/2 small butternut squash, peel...
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  • 6 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cups of pumpkin pulp purée fro...
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    +
  • 1 1/2 cup heavy cream or 1 12 oz...
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    +
  • 1/2 cup packed dark brown sugar
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    +
  • 1/3 cup white sugar
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1/2 pounds butternut squash, p...
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  • 3 Tbsp butter
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  • 1 Tbsp chopped fresh thyme (or 1...
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Acorn squash
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  • 1 Tbsp Butter
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  • 2 Tbsp Brown Sugar
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  • 2 teaspoons Maple Syrup
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  • Dash of Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 cup pecans
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  • 1/2 cup all-purpose flour
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  • 1/2 cup brown sugar
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  • 1/2 cup graham cracker crumbs (a...
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  • 2 tablespoons unsalted butter, s...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • A half a large kabocha squash, s...
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  • 1 Tbsp olive oil
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  • Salt
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  • 1 1/2 Tbsp olive oil
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  • 2 cups chopped or sliced onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 2 large tart cooking apples cut...
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  • 1/2 cup fresh or frozen cranberries
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  • 1/2 cup brown sugar
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    +
  • 1/4 cup (half a stick) butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 cups of flour
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  • 1 cup of sugar
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  • 1 teaspoon of baking powder
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  • 1 teaspoon of cinnamon
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  • 1/2 teaspoon of nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6-8 cups chicken broth (use vege...
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  • 5 Tbsp unsalted butter, divided...
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  • 1 small onion, finely chopped
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  • 2 cups butternut squash, peeled,...
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  • 2 cups arborio rice (can substit...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • One medium sized pumpkin
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  • Salt
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  • Olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon freshly ground blac...
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  • 1 pound lean lamb shoulder, on t...
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  • 3 Tbsp olive oil
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  • 1 medium onion, chopped
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  • 1 Tbsp tomato paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all