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  • 8 Ingredients
  • 1 Tbsp olive oil
  • 1/2 lb bulk sweet Italian sausage, or...
  • 1 onion, sliced thin (about 1 1/2 cup...
  • 2 large garlic cloves, sliced thin
  • 1 lb kale (1 large bunch), center thi...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 11 Ingredients
  • 1 lb of white beans - Cannellini or G...
  • 2 qts of water
  • 2-3 lbs of ham hocks or shanks
  • 2 tsps Herbes de Provence, or Italian...
  • 1 cup of diced onions (about 1 small...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 1/4 lb bacon, diced
  • 1 large onion, chopped
  • 2 cloves garlic, minced
  • 2 cups peeled, chopped potatoes (reco...
  • 6 cups peeled, chopped fresh tomatoes...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 4-5 ozs of cremini or button mushroom...
  • 4-5 ozs some other fresh mushroom, sh...
  • 1 1/2 lbs boneless beef top sirloin s...
  • 2 Tbsp olive oil
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 1 14.5-oz can white beans, drained bu...
  • 2 Tbsp chopped red onion
  • A squeeze of lemon juice
  • 2 tsps wine vinegar (red or white)
  • 1 Tbsp extra virgin olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb large white beans, soaked overni...
  • 6 cups chicken broth
  • 2 cloves garlic, minced
  • 2 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp olive oil
  • 1 lb sweet Italian sausage, bulk, or...
  • 1 large yellow onion, half sliced and...
  • 2 garlic cloves, minced
  • 1 1/2 cups white wine
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 19 Ingredients
  • 1 1-lb eggplant, cut into 1-inch cubes
  • Olive oil
  • 2 yellow onions, chopped
  • 3 cloves garlic, minced
  • 2 medium zucchini, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 lb (2 to 2 1/4 cups) dry white bean...
  • 1/3 cup molasses
  • 1/3 cup brown sugar
  • 3-4 Tbsp Dijon mustard
  • 1/8 tsp ground cloves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 lb dry small white beans, such as c...
  • 2 whole cloves
  • 1 onion, peeled and halved lengthwise
  • 2 garlic cloves, peeled and smashed
  • 1 bay leaf
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1 lb dried cannellini beans
  • 2 Tbsp olive oil
  • 4-5 fresh sage leaves
  • 2 cloves garlic, crushed
  • 4 black peppercorns
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup of chopped red onions or shallots
  • The zest and juice of 1 lemon or 2 li...
  • 2 five to six oz cans of tuna packed...
  • 2 15-oz cans of cannellini or Great N...
  • 1/2 cup of chopped mint, parsley, or...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 15-oz cans of white beans, such as...
  • 1 pint cherry tomatoes, halved
  • 1/3 cup coarsely chopped parsley
  • 1/4 cup extra virgin olive oil
  • 3 cloves garlic, peeled and smashed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 2 15-oz cans cannellini or white kidn...
  • 1 Tbsp olive oil
  • 1/2 large yellow onion, chopped
  • 1 Tbsp chopped fresh thyme
  • 2 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1/2 lb white beans, soaked overnight...
  • 3 cups turkey stock
  • 1 cloves garlic, minced
  • 1 medium onions, chopped (divided)
  • 1 Tbsp olive oil
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3 medium carrots, peeled and quartere...
  • 2 large tomatoes, quartered
  • 1 large onion, cut into 8 wedges or 4...
  • 1/2 small butternut squash, peeled, s...
  • 6 garlic cloves
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
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