• 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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  • 1/2 teaspoon kosher salt (1/4 te...
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  • 2 teaspoons cornstarch
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  • 1 10-ounce can pineapple chunks...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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  • Kosher salt
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  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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  • 1 diced red onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable or grapeseed oil
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    +
  • 2 Japanese eggplants, cut into b...
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  • 1 red bell pepper, seeded, slice...
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  • 1 can of bamboo shoots
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  • 2 1/2 tablespoons green curry paste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp (or more) of vegetable oil
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  • 1 large onion, chopped (1 1/2 to...
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    +
  • 1/2 red bell pepper, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 2 Tbsp fresh minced ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Tbsp olive oil
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  • 2 pounds of pork shoulder, trimm...
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  • 1 teaspoon kosher salt
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  • 1 large onion, chopped (about 2...
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  • 4 cloves garlic
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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    +
  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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    +
  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 clove garlic
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  • 1 cup mayonnaise
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    +
  • 1 cup roasted red bell peppers
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  • 1 teaspoon balsamic vinegar
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    +
  • 1 fresh red bell pepper, minced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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    +
  • 1 red bell pepper, chopped fine
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    +
  • 2 stalks celery, chopped fine
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    +
  • 1 Tbsp fresh dill, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 12 eggs, hard boiled* and peeled
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  • 1/4 cup chopped green onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 3 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 Tbsp olive oil
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  • 1/3 cup finely chopped red bell...
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  • 1/3 cup finely chopped red onion
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    +
  • Pinch of ground cumin
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    +
  • 1 1/2 cups thinly sliced kale (r...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 ounces Chinese noodles (for m...
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  • 1/3 cup soy sauce
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    +
  • 2 - 3 cups raw bite-sized brocco...
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    +
  • Salt
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    +
  • 4 ounces mung bean sprouts (abou...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1/4 head lettuce greens
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    +
  • 1 handful of arugula, young leav...
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  • 1/4 of one red bell pepper, thin...
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    +
  • 2 scallions, thinly sliced
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    +
  • A few toasted walnuts, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 cups Arborio or other riso...
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    +
  • 1/2 cup white wine
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    +
  • 5 cups hot water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
    -
    +
  • 1/2 lb asparagus, trimmed, cut o...
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    +
  • 1 lb of flank steak, sliced in h...
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    +
  • 1 red bell pepper, seeded, de-ri...
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    +
  • 2 teaspoons of cornstarch dissol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup chopped fresh pineapple
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    +
  • 1 cup chopped fresh plum tomato...
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/4 cup chopped red bell pepper
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    +
  • 1 Anaheim chile, roasted, seeds,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbsp unsalted butter
    -
    +
  • 1 strip of bacon or 1 teaspoon o...
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    +
  • 1/2 large yellow onion, chopped...
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    +
  • 1/2 large carrot, chopped (about...
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    +
  • 1/2 celery stalk, chopped (about...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 1/2 to 2 lbs of fillets of fir...
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    +
  • 3 cloves garlic, minced
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    +
  • 4 Tbsp lime or lemon juice
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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    +
  • 1/2 to 2/3 cups of chopped, cook...
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    +
  • 1/2 to 2/3 cups of chopped roast...
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    +
  • 6 to 8 green onions, thinly slic...
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    +
  • 1 bunch of cilantro, chopped, te...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 1/4 lbs ground turkey or groun...
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    +
  • Olive oil
    -
    +
  • 1 tablespoon chili powder
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    +
  • 1 tablespoon ground cumin
    -
    +
  • 1 tablespoon ground coriander seeds
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces pecans, whole
    -
    +
  • 1 Tbsp melted butter
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    +
  • 1 Tbsp sugar
    -
    +
  • 2 Tbsp honey mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked white rice
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1/2 green bell pepper, thinly sl...
    -
    +
  • 1/2 red bell pepper, thinly slic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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    +
  • 1 red bell pepper
    -
    +
  • 1 green bell pepper
    -
    +
  • 1 small onion (sweet if available)
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    +
  • 6-10 large button mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 medium chopped onion, roughly...
    -
    +
  • 2 cloves garlic, thinly sliced
    -
    +
  • 1/2 pound of zucchini, cut into...
    -
    +
  • 1 small eggplant, unpeeled, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10-12 hard boiled eggs*, peeled...
    -
    +
  • 1/3 cup mayonnaise
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1/2 cup chopped fennel (about 1/...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4-5 slices white sandwich bread
    -
    +
  • 3/4 cup chopped fresh parsley
    -
    +
  • 1 large egg yolk
    -
    +
  • 2 teaspoons lemon juice
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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