• 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
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  • 1 cup wild rice
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  • 4 cups chicken broth*
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  • 4 stalks celery, sliced
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  • 8 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1/4 cup pine nuts
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  • 2 cups sweet basil leaves, packed
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  • 3 cloves garlic, smashed then mi...
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  • 2 15-ounce cans garbanzo beans (...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cauliflower head, cut into flo...
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  • 1/4 cup pine nuts
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  • 1/4 pound bacon or pancetta, cut...
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  • 4-5 garlic cloves, sliced thin
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  • 1-2 teaspoons dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh basil leaves, packed
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  • 1/2 cup freshly grated Parmesan-...
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  • 1/2 cup extra virgin olive oil
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  • 1/3 cup pine nuts or walnuts
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  • 3 medium sized garlic cloves, mi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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  • 2 tbsp chopped green olives, or...
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  • 1/4 cup pine nuts
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  • 1 cup frozen peas, defrosted (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup pine nuts
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  • 2 Tbsp olive oil
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    +
  • 4 garlic cloves, minced
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  • 1/4 cup golden raisins
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  • 1 bunch kale, chard, collards, o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup dried sweetened cranberr...
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  • 1/3 cup pine nuts (can substitut...
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    +
  • 1 pound fresh Lacinato kale (als...
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  • 1/4 cup balsamic vinegar
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    +
  • 3 Tbsp olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • Olive oil
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    +
  • 1 medium yellow onion, finely ch...
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  • 1/2 bell pepper, finely chopped
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  • 1 garlic clove, minced
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  • 1/4 cup pine nuts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 Tbsp olive oil
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  • 1/2 pound snow peas, rinsed, dri...
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  • 1/4 cup pine nuts
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    +
  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon dark sesame oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Up to 4 cups of chicken or veget...
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  • 1/2 cup pine nuts
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    +
  • 5 ounces shiitake, cremini, or b...
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    +
  • 1 Tbsp olive oil
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    +
  • 2 cups long grain white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 pound swordfish or other firm,...
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    +
  • Salt
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    +
  • Flour for dusting
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    +
  • 2 garlic cloves, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces spaghetti (or other) pasta
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    +
  • Salt
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    +
  • 1/4 cup pine nuts
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    +
  • 2 Tbsp olive oil
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    +
  • 1/3 cup chopped shallots (can su...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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  • Salt
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    +
  • 4 Tbsp olive oil, divided
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  • 1 small onion, minced
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  • 1 celery stalk, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups of day old cubed bread*
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  • 1 Tbsp butter
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    +
  • 2 Tbsp pine nuts
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    +
  • 1 very large zucchini (about 2 p...
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    +
  • 1/4 cup prepared basil pesto
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus spears (about...
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  • 3 handfuls baby spinach leaves
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    +
  • 2 cloves garlic, peeled
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    +
  • 1 cup freshly grated Parmesan ch...
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  • 1 cup pine nuts
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium butternut squash (about...
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    +
  • 1 large onion, peeled and cut in...
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  • 1 head radicchio, cut into wedge...
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    +
  • Olive oil
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  • Salt and black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Kosher salt
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  • 1 1/2 quarts (6 cups) water
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    +
  • 3 Tbsp olive oil
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  • 1 Tbsp butter
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    +
  • 3/4 cup finely chopped onion (ab...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 garlic cloves, minced and then...
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  • 2 15-oz cans of garbanzo beans (...
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    +
  • 2/3 cup of tahini (roasted, not...
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    +
  • 1/3 cup freshly squeezed lemon j...
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    +
  • 1/2 cup water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini or mixed yellow...
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    +
  • 1/3 cup loosely packed mint leaves
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    +
  • 3 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbsp butter
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    +
  • 1/2 pound cremini mushrooms, wip...
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    +
  • Salt and pepper
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    +
  • 1/2 cup of minced shallots
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    +
  • 1 Tbsp dry white wine (e.g. Sauv...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all