• 5 Ingredients
  • 2 pounds sweet potatoes, about 3...
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  • 1/4 cup olive or other vegetable...
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  • 1-2 Tbsp sugar
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  • 1 Tbsp salt
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  • 1-2 Tbsp spice or spice combinat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lb small new potatoes (look fo...
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  • 1 medium onion, thinly sliced in...
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  • 6 cloves of garlic, crushed with...
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  • 2-3 small to medium vine-ripened...
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  • 10 pitted olives, green and blac...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1/4 cup pine nuts
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  • 6 ounces feta cheese, roughly cr...
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  • 2 ounces Kalamata Greek olives p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 pounds lean ground beef
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  • 1 onion, chopped
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  • 1 green bell pepper, seeds and s...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 small onion, cut into thin wedges
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  • 1 clove garlic, minced
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  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. of asparagus, trimmed
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  • 1 1/2 tablespoons of olive, sunf...
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  • Kosher salt
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  • Fresh ground pepper
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  • 1-2 fresh limes (yielding a tota...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 full chicken breasts (both hal...
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  • 4 tablespoons olive or walnut oil
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  • 4 teaspoons paprika
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  • 1 ½ cups chopped walnuts
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  • 3 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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  • Salted water (1 1/2 teaspoons sa...
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  • 1 pound of fresh, tender green b...
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  • 3 large roasted red bell peppers...
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  • 3/4 cup minced red onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 12 ounces shell pasta (conchigli...
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  • Salt for pasta water
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    +
  • 5 Tbsp olive oil (or 3 Tbsp if y...
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  • 1/4 cup chopped shallots
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    +
  • 2 teaspoons mince garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 teaspoons oregano
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon tumeric
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large shallot, minced
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    +
  • 2 Tbsp red wine vinegar
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    +
  • 1 large garlic clove, minced
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    +
  • Salt and black pepper
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    +
  • 1 Tbsp small capers
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1/2 cup black olives
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    +
  • 1/2 cup green olives with pimientos
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  • 2 medium cloves garlic
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  • 1/2 cup fresh grated Parmesan ch...
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  • 4 Tbsp butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons of olive, grapesee...
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  • dash of chili pepper flakes
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  • 25 brussels sprouts
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  • 1 1/2 tablespoons of black bean...
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  • ground black pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 lbs Yukon Gold potatoes (about...
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  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped red onion
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    +
  • 1/3 cup chopped flavorful olives...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups dry black-eyed peas
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    +
  • Salt
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    +
  • 1 package of feta cheese, about...
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    +
  • 1 jar of sun-dried tomatoes in o...
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    +
  • 1 cup black olives, preferably K...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 cup uncooked spiral pasta (use...
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  • 1 cup fresh basil pesto
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    +
  • 2 tbsp chopped green olives, or...
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    +
  • 1/4 cup pine nuts
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    +
  • 1 cup frozen peas, defrosted (or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 12 ounce bag egg noodles
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  • 1 medium white onion, peeled and...
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    +
  • 1 bell pepper, seeded, ribs remo...
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    +
  • 3 minced clove of garlic
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    +
  • Grapeseed oil or olive oil for s...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 1/2 lb of beef shoulder or bon...
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  • 1 Tbsp olive or grapeseed oil
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    +
  • Salt, pepper, italian seasoning...
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    +
  • 1 large yellow onion, chopped or...
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    +
  • 4 cloves of garlic, peeled
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 2 cups of refried beans, either...
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    +
  • 1 teaspoon (or more) of bacon fa...
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    +
  • 1 teaspoon of chipotle powder, T...
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    +
  • 1/4 to 1/2 teaspoon ground cumin
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
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    +
  • 2 Tbsp red wine vinegar
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Salt
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    +
  • 2 Tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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    +
  • 3/4 to 1 cup of good quality ext...
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    +
  • Milk (optional)
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    +
  • 2 large yellow or sweet Vidalia...
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    +
  • 2 lbs waxy potatoes (Yukon gold...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 globe eggplant - about 1 lb, d...
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    +
  • Salt
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    +
  • 4 Tbsp olive oil, divided
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    +
  • 1 small onion, minced
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    +
  • 1 celery stalk, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 eggs, hard boiled
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    +
  • 3/4 cup chopped artichoke hearts...
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    +
  • 1/2 teaspoon capers, drained
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    +
  • 4 pitted green olives, chopped
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    +
  • 1 teaspoon minced chives or gree...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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