• 9 Ingredients
  • 1/2 cup plain yogurt
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  • 1/2 cup chopped fresh cilantro (...
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  • 1 Tbsp olive oil
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  • 2 cloves garlic, minced
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  • 1 1/2 teaspoons paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch of broccoli, cut into fl...
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  • Salt
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    +
  • 2 cups dry elbow macaroni
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  • 4 Tbsp butter
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  • 3 Tbsp all purpose flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 lbs boneless, skinless chi...
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  • Salt and pepper
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  • Olive oil
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 Tbsp smoked paprika
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  • 2 Tbsp honey
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    +
  • 1 Tbsp lemon juice
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  • 1 Tbsp softened butter
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    +
  • 2 teaspoons garlic salt (or 1 te...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 broiler-fryer chicken, about 2...
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    +
  • 1/2 cup of flour for dredging
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  • Salt
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 full chicken breasts (both hal...
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  • 4 tablespoons olive or walnut oil
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    +
  • 4 teaspoons paprika
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    +
  • 1 ½ cups chopped walnuts
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    +
  • 3 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole roasting chicken, 4 to 5...
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  • 12 oz. ricotta cheese
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  • 1/3 cup grated Parmesan cheese
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  • 1 egg
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  • 2 teaspoons chopped fresh basil...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 large onion, chopped
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  • 6 garlic cloves, peeled
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  • 1 pickled jalapeño pepper, seede...
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  • 2 teaspoons of Chipotle chile po...
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  • 1 Tbsp tomato paste
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups (about 1/2 lb) dry macaro...
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  • Salt
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    +
  • 1 hard boiled egg, chopped
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  • 1 roasted red bell pepper*, chopped
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  • 1 Tbsp fresh chopped parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (3 pound) fryer (see Wikipedia...
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  • 2 cups buttermilk
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  • 1 large onion, sliced
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  • 1/4 cup chopped mixed fresh herb...
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  • 1/2 teaspoon paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 boneless pork chops (1 pound t...
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  • 1/4 cup flour
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    +
  • 1 teaspoon seasoned salt (Spike...
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  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 egg, beaten
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 eggs, hard boiled* and peeled
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  • 1/4 cup chopped green onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped red bell pepper
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  • 3 Tbsp Dijon mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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  • 1/2 teaspoon paprika
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    +
  • Salt
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    +
  • 1/8 teaspoon freshly ground blac...
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    +
  • 1 Tbsp butter + 2 Tbsp butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 Tbsp olive oil
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    +
  • 1 pound swordfish or other firm,...
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    +
  • Salt
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    +
  • Flour for dusting
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    +
  • 2 garlic cloves, sliced thin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Salt
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    +
  • 1/2 cup mayonnaise
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    +
  • 2 Tbsp mustard
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    +
  • 1 Tbsp cider vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 dozen eggs
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    +
  • 2 teaspoons dijon mustard
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 Tbsp minced onion or shallot
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    +
  • 1/4 teaspoon tabasco
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon ground ginger
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    +
  • 1 teaspoon tumeric
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    +
  • 1/2 teaspoon cinnamon
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp butter
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    +
  • 1 medium onion, chopped (about 1...
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  • 1 celery rib, chopped or sliced...
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    +
  • 1 1/2 pounds (680 g) russet pota...
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    +
  • 3 cups (750 ml) chicken stock (a...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Butter
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    +
  • 1 lb ground chuck
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    +
  • Salt and pepper
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    +
  • 1 yellow onion, chopped (about 1...
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    +
  • 8 ounces sliced cremini mushroom...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 11 Ingredients
  • 4-6 catfish fillets, about 1-2 p...
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    +
  • 1 cup milk or buttermilk
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    +
  • Salt
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    +
  • 3/4 cup fine cornmeal (do not us...
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    +
  • 1/2 cup flour
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 17 Ingredients
  • 8 cloves
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    +
  • 1 Tbsp black peppercorns
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    +
  • 5 green cardamom pods
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    +
  • 1 Tbsp coriander seeds
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    +
  • 1 heaping teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb soba (buckwheat) noodles (c...
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  • Lettuce, thinly sliced
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    +
  • Green and/or red cabbage, thinly...
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    +
  • Cucumber, julienned
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    +
  • Carrot, julienned
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup dark rum
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    +
  • 1/4 cup lime juice
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    +
  • 1/4 cup soy sauce
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    +
  • 1 Tbsp sugar
    -
    +
  • 1 1/2 pounds boneless chicken th...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 to 2 cups cooked white ric...
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  • 4 to 6 bell peppers (red, yellow...
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    +
  • 1 to 1 1/4 lb of ground beef (gr...
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    +
  • 6 large fresh basil leaves, chop...
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    +
  • 1/2 teaspoon dry summer savory
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all