V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • Olive oil
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  • 1 cup of roughly chopped zucchin...
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  • 1/2 medium onion, chopped
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  • 1 garlic clove, chopped
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  • 1 large fresh mild green chile (...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil (can use...
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  • 1 onion, chopped fine
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  • 1 garlic clove, minced
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  • 2 cups of medium or long-grain w...
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  • 3 cups* chicken stock (or vegeta...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 small onion, cut into thin wedges
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  • 1 clove garlic, minced
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  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp olive oil
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  • 1 broiler-fryer chicken, about 2...
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  • 1/2 cup of flour for dredging
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  • Salt
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
  • 12 Ingredients
  • 2 lbs of firm, fresh red snapper...
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  • 1/2 cup of fresh squeezed lime j...
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  • 1/2 cup of fresh squeezed lemon...
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  • 1/2 red onion, finely diced
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  • 1 cup of chopped fresh seeded to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
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  • 1/4 cup red wine vinegar
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  • 2 teaspoons oregano
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  • 1 teaspoon salt
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  • 1/2 teaspoon garlic powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 6 fresh, ripe tomatoes, seeds re...
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  • 1 cucumber, peeled, seeded, chop...
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  • 1 red bell pepper, chopped fine
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  • 2 stalks celery, chopped fine
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  • 1 Tbsp fresh dill, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces angel hair pasta
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  • Salt
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  • 1/4 cup olive oil
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  • 2 Tbsp finely chopped fresh herb...
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds tomatillos
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  • 5 garlic cloves, not peeled
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  • 2 jalapenos, seeds and ribs remo...
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  • 2 Anaheim or Poblano chiles (opt...
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  • 1 bunch cilantro leaves, cleaned...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp olive oil
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  • One 3-pound (1.4 kg) spaghetti s...
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  • 3/4 pound (340 g) turkey sausage...
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  • 1/2 cup minced red onion
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  • 3 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 poblano chiles
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  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 4 cloves garlic, minced
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  • 1 28-ounce can tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 lbs fresh green tomatillos
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  • 5 cloves garlic, peel ON
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  • 1 jalapeno, stems and seeds remo...
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  • 2 poblano chiles
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  • 1 bunch of cilantro, rinsed, rou...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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  • 1/4 cup sugar
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 ounces orzo pasta
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  • Salt
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  • 1 pint red cherry tomatoes, slic...
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  • 1 pint yellow cherry tomatoes, s...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 2-lb "Cowboy Steak" (frenched...
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  • Salt
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  • Pepper
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  • 1 1/2 cups firmly packed fresh f...
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  • 4-6 garlic cloves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs tomatillos
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  • 1-2 jalapeño chile peppers, or 2...
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  • 1 clove garlic, chopped
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  • 1 teaspoon salt
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  • 2 Tbsp lime (or lemon) juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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  • Juice of one lime
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 Tbsp red chili powder
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  • 1 teaspoon chipotle chile powder
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  • 1 Tbsp ground cumin
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  • 2 teaspoons ground oregano
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  • 1 teaspoon thyme
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 ounces guajillo, ancho, or a c...
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  • Salt
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  • 1 large (108 ounce, 6 lb 12 oz,...
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  • 3 lbs pork shoulder (preferably...
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  • 8 cloves garlic, 4 cloves roughl...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 bell peppers, any color
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  • Salt
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  • 5 Tbsp extra-virgin olive oil
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  • 1 medium yellow onion, peeled an...
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  • 1 clove of garlic, peeled and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup minced red onion
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  • 2 Tbsp red wine vinegar
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  • 1 pound boneless, skinless chick...
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  • Salt
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  • 2 Tbsp olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 ¼ cup all-purpose flour
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  • 1 tablespoon fresh oregano
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  • ¼ teaspoon salt
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  • 6 tablespoons cold butter, cut i...
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  • 4 tablespoons cold water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 1/2 pounds pork butt (pork sho...
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  • 2 cups salsa verde, bottled, can...
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  • 1 onion, chopped
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  • 3 cups chicken stock
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  • 2 teaspoons cumin seeds, toasted
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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