• 9 Ingredients
  • 6 small to medium sized russet b...
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  • Olive oil
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  • Canola oil or grapeseed oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 ounce pitted green olives (abo...
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  • 1/2 teaspoon minced fresh rosemary
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  • 1 green onion or shallot, chopped
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  • 1/2 teaspoon capers
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  • Olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup long grain rice
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  • 1 cup wild rice
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  • 4 cups chicken broth*
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  • 4 stalks celery, sliced
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  • 8 green onions, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 thinly sliced green onion, inc...
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  • 3 Tbsp chopped fresh flat-leaf p...
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  • 2 Tbsp chopped fresh tarragon le...
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  • Zest of one lemon
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  • 2 teaspoons lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 5 Ingredients
  • 1 rustic loaf of bread, unsliced...
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  • 12 ounces shredded Monterey Jack...
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  • 1/4 cup (less or more to taste)...
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  • 1/4 cup chopped green onions, in...
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  • 1/4 cup (4 Tbsp) butter, melted
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound ground turkey meat
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  • Just under 2 cups, lightly packe...
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  • 3 green onions, thinly sliced, o...
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  • 2 Tbsp chopped fresh mint (spear...
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  • 2 Tbsp chopped fresh cilantro (t...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 Tbsp grapeseed oil or canola oil
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  • 1 Tbsp toasted sesame oil
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  • 2 large yellow bell peppers, ste...
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  • 4 green onions, chopped, includi...
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  • 1 lb baby bok choy, bottom root...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces small raw shrimp, shell...
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  • 1/2 teaspoon kosher salt
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  • freshly ground black pepper
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  • 1/2 teaspoon cornstarch
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  • 2 tablespoons cooking oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
LF
Low-fat
  • 8 Ingredients
  • 3-4 ripe kiwifruit, peeled, care...
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  • 1/4 cup pomegranate seeds (arils)
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  • 1/2 avocado, peeled and chopped...
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  • 1 heaping tablespoon thinly slic...
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  • 1 tablespoon (adjust to taste) o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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  • One large yellow onion - chopped.
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  • Curry paste or curry powder - ye...
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  • Olive oil
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  • Cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 8 oz shredded Mozzarella cheese
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  • 1 lb shredded sharp cheddar cheese
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  • 1/2 to 1 cup chopped green onion...
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  • 1/2 cup mayonnaise
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  • 2 Tbsp sour cream (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 cup malt vinegar (or white v...
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  • 2 Tbsp dark rum
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  • 2 Scotch bonnet peppers (or haba...
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  • 1 red onion, chopped
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  • 4 green onion tops, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 2 lbs of Yukon Gold potatoes, pe...
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  • 3/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • 2 teaspoons of mustard (your fav...
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  • 1/2 cup thinly sliced green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Tbsp creamy peanut butter
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  • 6 Tbsp vegetable oil
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  • 1/2 teaspoon toasted (dark) sesa...
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  • 4 Tbsp seasoned rice vinegar (if...
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    +
  • 4 cups thinly sliced cabbage (Na...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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    +
  • 2 cups chicken broth
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    +
  • 2 cups water
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    +
  • 3 Tbsp vegetable oil
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    +
  • 1/2 pound ground pork
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 full chicken breasts (both hal...
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  • 4 tablespoons olive or walnut oil
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    +
  • 4 teaspoons paprika
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    +
  • 1 ½ cups chopped walnuts
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    +
  • 3 chopped garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 hard-boiled* egg (large), peel...
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    +
  • 1-2 Tbsp mayonnaise (to taste)
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    +
  • 2 Tbsp chopped celery
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    +
  • 1 Tbsp chopped green onion
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    +
  • Curry powder (to taste)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 4 russet potatoes (2 to 2 1/2 po...
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    +
  • Salt
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    +
  • 5-6 Tbsp unsalted butter (with m...
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    +
  • 3 lightly packed cups of chopped...
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    +
  • 3 green onions (including the gr...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • Cabbage, either green or purple...
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    +
  • Carrot
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    +
  • Green onion
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    +
  • Mayonnaise
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    +
  • Yellow mustard
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 (6-8 ounce) ahi tuna steaks (3...
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    +
  • 2 Tbsp dark sesame oil
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    +
  • 2 Tbsp soy sauce (or 2 teaspoons...
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    +
  • 1 Tbsp of grated fresh ginger
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    +
  • 1 clove garlic, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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    +
  • 1 apple, peeled, cored, chopped*
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    +
  • 1 teaspoon of lemon juice*
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    +
  • 1/4 cup of raisins and/or dried...
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    +
  • 2 Tbsp chopped green onion or ch...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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