LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
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  • Olive oil
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  • Canola oil or grapeseed oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 12 beef short ribs, bone-in
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  • Salt and freshly ground pepper
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  • 1/4 cup grapeseed oil or olive oil
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  • 1 yellow onion, peeled and chopped
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  • 1 stalk celery, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 1/2 pound beets (about 4 medium...
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  • 2 Tbsp tahini sesame seed paste
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  • 5 Tbsp lemon juice
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  • 1 small clove garlic, chopped
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  • 1 Tbsp ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 lb of Italian pork sausage, (t...
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  • 4 1/2 cups cubed day old bread
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  • 2 cups shredded sharp cheddar ch...
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  • 10 eggs slightly beaten
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  • 4 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 lbs of Yukon Gold potatoes, pe...
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  • 3/4 cup sour cream
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  • 1/4 cup mayonnaise
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  • 2 teaspoons of mustard (your fav...
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  • 1/2 cup thinly sliced green onions
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lb. of asparagus, trimmed
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  • 1 1/2 tablespoons of olive, sunf...
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  • Kosher salt
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  • Fresh ground pepper
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  • 1-2 fresh limes (yielding a tota...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
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  • 1 small onion, cut into thin wedges
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  • 1 clove garlic, minced
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  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • The juice of 1 lemon (regular le...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 4 Ingredients
  • 3 to 4 lb chicken, cut into 8 pa...
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  • Olive oil
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  • Salt and freshly ground pepper
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  • 1/2 cup of chicken stock* or whi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 recipe pie dough (see Pâte Bri...
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  • 2 tablespoons olive oil
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  • 2 medium shallots, thinly sliced
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  • 1 pound assorted mushrooms, quar...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 medium sized golden beets
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  • 10 brussels sprouts
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  • 1 shallot, peeled and sliced
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  • Olive oil
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  • 1 Tbsp fresh thyme, chopped (can...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 large chard leaves, center rib...
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  • 1 teaspoon salt for the blanchin...
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  • 1 Tbsp butter
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  • 4-6 shiitake mushrooms (1.5 ounc...
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  • 1/4 cup minced shallots
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp canola or grapeseed oil
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  • 4 hanger steaks, 6-8 ounces each...
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  • Salt and freshly ground pepper
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  • 2 Tbsp unsalted butter
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  • 6 medium shallots, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 strips thick-cut bacon (about...
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  • 1 medium onion, thinly sliced
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  • 1 red cabbage head, about 2 poun...
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  • 1 large green tart apple
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  • 1/2 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 10 large chowder or quahog clams...
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  • 3 Tbsp minced onion
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  • 1/2 cup butter (1 stick)
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  • 2 Tbsp chopped fresh parsley (or...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • 2 teaspoons paprika
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  • 1 teaspoon ground cumin
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  • 1 teaspoon ground ginger
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  • 1 teaspoon tumeric
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 boneless pork loin (about 3 po...
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  • Sea salt and freshly ground pepper
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  • 1 cup seasoned croutons
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  • 1/2 cup chicken stock
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  • 1 cup peeled, chopped green apples
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • 4 lbs of oxtails
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  • Kosher salt
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  • 1/4 cup grape seed or olive oil
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  • 2 cups of chopped onion
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  • 1/2 cup chopped celery
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound of dry penne rigati, gem...
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  • Salt for the pasta water
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  • Olive oil
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  • 1 to 2 Tbsp mayonnaise
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  • 4 ounce smoked salmon, shredded
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 2 teaspoons ground coriander
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  • 1 teaspoon grated fresh ginger p...
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  • 4 teaspoons grapeseed oil or oth...
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  • 2 teaspoons white-wine vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 6 Tbsp olive oil
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  • 4 Lamb shanks (1 lb each)
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  • Salt and freshly ground pepper
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  • Cloves separated from an entire...
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  • 6 celery ribs, coarsely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp unsalted butter
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  • 1 strip of bacon or 1 teaspoon o...
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  • 1/2 large yellow onion, chopped...
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  • 1/2 large carrot, chopped (about...
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  • 1/2 celery stalk, chopped (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound small new potatoes, scru...
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  • 2 Tbsp olive oil
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  • 1/2 pound medium asparagus, trim...
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  • 1 Tbsp chopped fresh dill
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  • 1 strip of lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all