• 18 Ingredients
  • 3 tablespoons vegetable oil
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  • 3-4 pounds pork shoulder or coun...
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  • 2-3 pounds chuck roast, stew mea...
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  • 3-5 chicken legs or thighs (bone...
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  • 1 green pepper, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
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  • 1 1/2 pounds lean ground beef
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  • 1 onion, chopped
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  • 1 green bell pepper, seeds and s...
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  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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  • 2 cups chicken broth
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  • 2 cups water
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  • 3 Tbsp vegetable oil
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  • 1/2 pound ground pork
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
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  • 1 1/2 to 2 lbs meaty ham shanks
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  • 4 cups water
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  • 4 cloves garlic, minced
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  • 1 large onion, chopped (about 2...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 lbs squash and/or zucchini, sl...
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  • 1 green bell pepper, seeds remov...
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  • 2 smallish tomatoes or one large...
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  • 1/2 yellow onion, peeled and sliced
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  • 1 clove of garlic, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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  • 1 celery stalk, diced
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  • 1 small yellow onion, diced
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  • 1 small green pepper, diced
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 2 cups chopped onion
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  • 4 garlic cloves, chopped fine
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  • 1 cup chopped green pepper
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  • 1/4 cup olive oil
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  • 2 (35 oz) cans stewed tomatoes,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Salt
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    +
  • 1/2 cup mayonnaise
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  • 2 Tbsp mustard
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  • 1 Tbsp cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
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  • 1/2 cup flour
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  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons butter
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  • 1 small onion, finely chopped
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  • 1/2 green bell pepper, finely ch...
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  • 2 medium potatoes, peeled
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  • 1 cup finely diced cooked ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 1 lb lean ground beef
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  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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    +
  • 1/4 cup sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1 cup peanut oil, lard or other...
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  • 1 cup flour
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 1/2 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup stone-ground white grits (...
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  • 2 Tbsp unsalted butter
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  • 2 ounces white cheddar cheese, s...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 3 pounds halibut, sea bass, or o...
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  • 1 large (2 lb or more) cooked Du...
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  • 1 pound (or more) of large shrimp
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  • 2 pounds little neck clams, muss...
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  • 1/2 cup olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds Yukon gold or new potat...
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  • 6 hard-boiled eggs, coarsely cho...
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    +
  • 1 small onion, chopped
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    +
  • 2 stalks celery, diced
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    +
  • 1 green pepper, diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked white rice
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    +
  • 1 Tbsp olive oil
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    +
  • 1 small onion, chopped
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    +
  • 1/2 green bell pepper, thinly sl...
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    +
  • 1/2 red bell pepper, thinly slic...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 pound bacon, or 1 ham hock p...
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    +
  • 1 celery stalk, diced
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    +
  • 1 small yellow onion, diced
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    +
  • 1 small green pepper, diced
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    +
  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 lbs of tart apples (e.g. Grann...
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  • 6 jalapeño chili peppers, sliced...
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    +
  • 1 green bell pepper (or red if y...
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    +
  • 1 cup cranberries (optional but...
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  • 3 cups water
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 pounds tuna, swordfish or...
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    +
  • 1 red bell pepper
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    +
  • 1 green bell pepper
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    +
  • 1 small onion (sweet if available)
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    +
  • 6-10 large button mushrooms
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 5 Tbsp peanut oil or unsalted bu...
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    +
  • 3 celery stalks, chopped
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    +
  • 1 1/2 cups chopped yellow or whi...
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    +
  • 1 large green pepper, chopped
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    +
  • 1-2 jalapeno peppers, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 medium chopped onion, roughly...
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    +
  • 2 cloves garlic, thinly sliced
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    +
  • 1/2 pound of zucchini, cut into...
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    +
  • 1 small eggplant, unpeeled, cut...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4-5 slices white sandwich bread
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    +
  • 3/4 cup chopped fresh parsley
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons lemon juice
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    +
  • 2 teaspoons Worcestershire sauce
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 Italian sausage links (sweet,...
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    +
  • 2 Tbsp olive oil
    -
    +
  • 1 green bell pepper, sliced into...
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    +
  • 1 red bell pepper, sliced into 2...
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    +
  • 1 bell pepper of another color (...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Shells from 2 pounds of shrimp
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    +
  • 1/2 large onion, chopped
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    +
  • top and bottom from 1 green pepper
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 celery stalk, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsp soy sauce
    -
    +
  • 2 Tbsp sherry vinegar or apple c...
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    +
  • 2 Tbsp olive oil
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    +
  • 4 garlic cloves, minced
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    +
  • A couple of turns of freshly gro...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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