• 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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    +
  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds small clams in the shel...
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  • 1 15-ounce can of whole baby clams
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  • 4 Tbsp olive oil
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    +
  • 1 medium yellow or white onion,...
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    +
  • 1 small or 1/2 large fennel bulb...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 2 fennel bulbs (thick base of st...
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  • Olive oil
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    +
  • Balsamic vinegar
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    +
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 2 pounds fennel bulbs (3 lbs wit...
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  • Salt
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    +
  • 3-4 Tbsp olive oil
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    +
  • 1/2 cup grated parmesan cheese (...
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    +
  • 1/2 cup bread crumbs (herbed or...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 teaspoons olive oil
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  • 1 teaspoon butter
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    +
  • 1/2 teaspoon coriander seeds (or...
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    +
  • 1/2 teaspoon fennel seeds (or 1/...
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    +
  • 1/4 teaspoon cumin seeds (or 1/8...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large fennel bulbs, rinsed clean
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    +
  • 4 Tbsp butter
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon sugar
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    +
  • 2 Tbsp ouzo, pastis, sambuca or...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large fennel bulb (or 2 medium...
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    +
  • 1 1/2 teaspoons sugar
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    +
  • 2 Tbsp lemon juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/2 teaspoon mustard
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb, sliced paper thin...
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    +
  • 4 6-ounce portions of fresh salm...
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    +
  • Kosher salt
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    +
  • Freshly ground black pepper
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    +
  • Lemon juice (to taste)
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large onions, halved then slic...
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  • 2 large fennel bulbs, sliced int...
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    +
  • 1/4 cup olive oil
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    +
  • 1 Tbsp butter
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 head radicchio
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    +
  • 2-3 Belgian endives
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    +
  • 1 large fennel bulb
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    +
  • 1 cup parmesan cheese, coarsely...
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    +
  • 3 Tbsp fennel fronds, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Several roots (including some gr...
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    +
  • 4 cups water
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    +
  • 2 cloves
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    +
  • 1/2 teaspoon anise seeds (can su...
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    +
  • 4 allspice berries
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 Tbsp olive oil
    -
    +
  • 1 28-ounce can crushed tomatoes
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    +
  • 1 Tbsp chopped fresh oregano
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    +
  • 1 yellow onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds ground turkey (grou...
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    +
  • 1/2 cup bread crumbs
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    +
  • 1/2 cup sour cream
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    +
  • 1 egg
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    +
  • 2 tablespoons minced fresh basil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 1/2 pounds firm green tomatoes...
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    +
  • 1 1/4 cups brown sugar, packed
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    +
  • 1 cup chopped red onion
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    +
  • 1 cup golden raisins
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    +
  • 1 cup cider vinegar
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 ears corn, in the husk (result...
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    +
  • 3 Tbsp unsalted butter
    -
    +
  • 1 cup chopped white or yellow onion
    -
    +
  • 1 cup chopped fennel bulb
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    +
  • 2 minced garlic cloves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 10-12 hard boiled eggs*, peeled...
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    +
  • 1/3 cup mayonnaise
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 cup chopped fennel (about 1/...
    -
    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 10 ounces ground pork shoulder
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    +
  • 10 ounces sweet Italian sausage,...
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    +
  • 2 ounces prosciutto or pancetta,...
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    +
  • 4 cups cubed white bread, crusts...
    -
    +
  • 1/2 cup chopped fresh flat-leaf...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 fennel bulb, shaved paper thin...
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    +
  • 2 Tbsp extra virgin olive oil
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    +
  • 1 Tbsp fresh lemon juice
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    +
  • 1/8 teaspoon of chopped fresh th...
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    +
  • 1 Tbsp chopped flat-leafed parsley
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 2 1/2 pounds boneless lamb shoul...
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    +
  • Salt and pepper
    -
    +
  • 1 fennel bulb, diced
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds cleaned calamari (squid...
    -
    +
  • 4 Tbsp olive oil
    -
    +
  • 1 sliced onion
    -
    +
  • 1 fennel bulb, chopped
    -
    +
  • 3 garlic cloves, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup sugar
    -
    +
  • 1 cup water
    -
    +
  • 1 12-ounce bag of cranberries, f...
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    +
  • A pinch of salt
    -
    +
  • 1 teaspoon orange zest
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Tbsp butter
    -
    +
  • 1 cup chopped onion (about one m...
    -
    +
  • 1 cup chopped celery (about 2 la...
    -
    +
  • 4 cups chopped fennel (about 2 l...
    -
    +
  • Salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbsp olive oil, divided
    -
    +
  • 2 chicken breast halves, pounded...
    -
    +
  • Salt
    -
    +
  • 1 large shallot, minced, about 2...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds of fresh okra (3 1/...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 4 1/4-inch thick slices of lemon
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    +
  • 2 cups cider vinegar (5% acidity)
    -
    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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