LC
Low carb
  • 7 Ingredients
  • 2 cups of packed arugula leaves,...
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  • 1/2 cup of shelled walnuts
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  • 1/2 cup fresh Parmesan cheese
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  • 1/2 cup extra virgin olive oil
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  • 6 garlic cloves, unpeeled
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  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1-2 globe eggplants (totaling 2...
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2-3 lbs fresh fava beans (also c...
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  • Salt
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  • 1 small bulb fennel, thinly slic...
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  • 2 ounces Parmesan cheese, thinly...
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  • 10 fresh mint leaves, thinly sli...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 16 whole live oysters
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  • 2 cloves garlic, finely minced
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons unsalted butter
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  • 1 teaspoon lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups fresh basil leaves, packed
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  • 1/2 cup freshly grated Parmesan-...
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  • 1/2 cup extra virgin olive oil
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  • 1/3 cup pine nuts or walnuts
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  • 3 medium sized garlic cloves, mi...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 lb salmon fillet, cooked, eith...
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  • 2 celery stalks - finely chopped
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  • 1/2 red onion - peeled, finely s...
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  • 1 Tbsp of capers (strain out the...
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  • The juice of 1 lemon (regular le...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 pound asparagus, woody stem en...
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  • 1/2 pound pink salad shrimp, coo...
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  • 1/4 cup extra-virgin olive oil
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  • 1 garlic clove, minced (1/2 teas...
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  • 1 Tbsp lemon juice (more to taste)
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup high quality extra virgi...
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  • 4 cloves fresh garlic, peeled, s...
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  • 1 baguette, preferably a day old...
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  • 1/4 cup freshly juiced lemon jui...
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  • 4 ounces Parmesan cheese, grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 bunch of medium sized asparagu...
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  • 2 Tbsp of the most exquisite ext...
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  • 2 Tbsp freshly grated Parmesan c...
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  • 1 teaspoon lemon zest - freshly...
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 6 Tbsp lime juice (from 3 to 4 l...
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  • 2 Tbsp extra virgin olive oil
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  • 1/2 cup+ (more to taste) chopped...
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 6 - 10 beets (about 4 to 5 pound...
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  • 2 - 3 blood oranges (or cara car...
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  • 1 bunch of kale (lacinato or din...
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  • 1 cup roasted pistachios, roughl...
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  • 1/4 cup chopped fresh mint leaves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 to 3 cups broccoli florets, cu...
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  • 1 pound fettuccine (use rice-pas...
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  • extra virgin olive oil
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  • 2 cups heavy cream
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  • 2/3 cup white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp extra virgin olive oil
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  • 1 large yellow onion, peeled and...
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  • 1 1/4 lb (600g) plum tomatoes, p...
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  • 6 eggs
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped fresh cilantro l...
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  • 2 jalapeño chiles, seeded, de-ri...
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  • 2 tablespoons of peeled and minc...
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  • 4 garlic cloves, minced
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  • 4 Tbsp freshly squeezed lime jui...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 ounce dried porcini mushrooms
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  • 4 Tbsp extra-virgin olive oil
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  • 2 medium yellow onions, peeled a...
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  • 2 carrots, peeled and minced (yi...
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  • 3 celery ribs, minced (yielding...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • Heirloom tomatoes, sliced
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  • Fresh basil, leaves carefully ch...
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  • Fresh mozzarella cheese, sliced
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  • extra virgin olive oil
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  • Balsamic wine vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 4 skinless chicken breasts (abou...
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  • 4 bay leaves
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  • 1 quart chicken stock
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  • 2 garlic cloves, finely chopped
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  • 1 cup unsalted, toasted almonds,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 bell peppers, any color
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  • Salt
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  • 5 Tbsp extra-virgin olive oil
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  • 1 medium yellow onion, peeled an...
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  • 1 clove of garlic, peeled and ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 14.5-ounce can white beans, dr...
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  • 2 Tbsp chopped red onion
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  • A squeeze of lemon juice
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  • 2 teaspoons wine vinegar (red or...
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  • 1 Tbsp extra virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
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  • Salt
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  • 1/2 cup brown lentils
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  • Water
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb salt cod fillets, preferabl...
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  • 3/4 to 1 cup of good quality ext...
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  • Milk (optional)
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  • 2 large yellow or sweet Vidalia...
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  • 2 lbs waxy potatoes (Yukon gold...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound dried fettuccine, spaghe...
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  • 1/2 cup extra virgin olive oil
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  • 2 large garlic cloves, or more t...
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  • Generous pinch hot red pepper fl...
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  • 2 6-ounce cans tuna packed in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 large eggs
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  • 1/2 cup ricotta cheese
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  • 1/3 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Freshly ground black pepper to t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 globe eggplants (about 2 lbs)
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  • 3 Tbsp extra virgin olive oil
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  • 2-3 Tbsp roasted tahini (sesame...
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  • 1-2 garlic cloves (more or less...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 1/2 cup lemon juice
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  • 3/4 cup extra-virgin olive oil
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  • 1 medium shallot, minced
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  • 1 Tbsp minced fresh thyme leaves
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  • 2 Tbsp minced fresh basil leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all