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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 lbs of fresh spinach, cleaned (or 2...
  • 2 cups of milk
  • 2 Tbsp butter
  • 2 Tbsp flour
  • 1/2 tsp freshly grated nutmeg, or 3/4...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 2 Tbsp olive oil
  • 1 cup chopped onion
  • 5 cups chicken stock, plus 1 cup water
  • 1/2 cup orzo or rice
  • 1 lb skinless chicken breast, diced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 cup stout or porter beer, such as G...
  • 10 Tbsps unsalted butter
  • 3/4 cup unsweetened cocoa
  • 1 1/2 cups superfine sugar
  • 1/2 cups dark brown sugar
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 15 Ingredients
  • 1 1/4 cups old fashioned oats
  • 1 cup plain yogurt
  • 1/2 lb strawberries
  • 2 tsps granulated white sugar
  • 1 tsp balsamic vinegar
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsp olive oil
  • 1/2 cup chopped onion
  • 1/2 lb of fresh chard
  • 2-3 large shiitake mushrooms, sliced...
  • Salt and freshly ground black pepper
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 1/2 lbs of russet potatoes, peeled...
  • Salt
  • 5 Tbsp unsalted butter
  • 3 lightly packed cups of chopped char...
  • 1/2 cup of green onion greens, chopped
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 Tbsp olive oil or unsalted butter
  • 1/2 lb pancetta or thick cut bacon, d...
  • 1-2 garlic cloves, minced, about 1 ts...
  • 3-4 whole eggs
  • 1 cup grated parmesan or pecorino cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 18 Ingredients
  • Olive oil
  • 1 cup chopped red onion
  • 3 cloves garlic chopped
  • 4 ozs sliced button or cremini mushrooms
  • 1 1/2 cups of refried black beans
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 4 Tbsp chicken fat or vegetable oil,...
  • 1 medium onion, sliced
  • Pinch of sugar
  • 4 large eggs
  • 4 sheets of matzo
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 1 lb skinless, boneless chicken breasts
  • Salt
  • 1/2 cup mayonnaise
  • 2 Tbsp mustard
  • 1 Tbsp cider vinegar
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps butter
  • 2 eggs, at room temperature
  • 1 egg white, at room temperature
  • 2/3 cup milk, at room temperature
  • 2 Tbsps granulated sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsp olive oil
  • 4 cups chopped yellow onions (from ab...
  • 1 tsp brown sugar
  • 2 Tbsp balsamic vinegar
  • 1/2 tsp kosher salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of pureed pumpkin or winter squash
  • 1 cup ricotta (use whole milk for bes...
  • 2 large eggs
  • 2 tsps kosher salt
  • 1/4 cup parmesan or pecorino cheese
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 19 Ingredients
  • 5 Tbsp peanut oil or unsalted butter
  • 3 celery stalks, chopped
  • 1 1/2 cups chopped yellow or white onion
  • 1 large green pepper, chopped
  • 1-2 jalapeno peppers, chopped
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 1/3 cup (60g) of egg whites (from 2 e...
  • 3/4 cup sugar (5 1/2 oz, 150g)
  • 2 to 2 1/4 cups* medium grate unsweet...
  • 5 tsps smooth, unsweetened applesauce...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 1 cup unsweetened cocoa powder
  • 1 1/2 cups white sugar
  • 1/2 cup vegetable oil
  • 4 eggs
  • 2 tsps vanilla extract
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 18 Ingredients
  • 1 cup sugar
  • 1 cup water
  • 1 12-oz bag of cranberries, fresh or...
  • A pinch of salt
  • 1 tsp orange zest
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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LC
Low carb
  • 9 Ingredients
  • 8 ozs cream cheese, room temp
  • 1/4 cup mayonnaise
  • 2 to 4 Tbsp of lemon juice (2 if regu...
  • 1 tsp finely grated lemon zest
  • 3/4 lb cooked, shelled, small pink sh...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.6
  • Total fat: High
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  • 25 Ingredients
  • 1 lb ground beef (at least 16 percent...
  • 1 lb ground pork
  • 2/3 cup milk (whole or 2 percent)
  • 3 slices of white bread, crusts remov...
  • 1/4 cup ricotta cheese
  • Show all (25)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cup of all purpose flour
  • 1 scant tsp Kosher salt
  • Pinch of freshly ground black pepper
  • 3 eggs, beaten
  • 1 1/2 cup milk
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 1 9-inch pie shell, frozen for at lea...
  • 2 cups roughly chopped walnuts
  • 2 eggs, beaten
  • 1 cup maple syrup (grade B)
  • 1 Tbsp dark rum (optional)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 6-oz cans tuna
  • 2 tsps Dijon mustard
  • 1/2 cup white bread torn into small p...
  • 1 tsp lemon zest
  • 1 Tbsp lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups (200 g) all purpose flour
  • 1/2 tsp salt
  • 1 tsp baking soda
  • 2 tsps ground ginger
  • 1 1/2 tsp ground cinnamon
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 lbs potatoes (Yukon Golds work best...
  • Salt
  • 1/4 cup heavy cream
  • 4 Tbsps unsalted butter, divided
  • 1/4 tsp nutmeg
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 egg white
  • 1/2 cup honey
  • 1/2 cup creamy peanut butter (can use...
  • 1/4 tsp cinnamon
  • 3 cups Old Fashioned oatmeal oats (do...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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