LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 6 green onions
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  • 2 green garlic stalks, or 2 larg...
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  • 1 pound baby potatoes, or Yukon...
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  • 1 15-ounce can of diced tomatoes
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1/3 pound bacon, diced
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    +
  • 2-3 pounds chicken thighs, skin on
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  • Salt
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  • 1-2 pounds andouille sausage
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  • 1/2 cup peanut or other vegetabl...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Olive oil
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    +
  • 1/2 medium onion, chopped (about...
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  • 1 15-ounce can whole tomatoes, p...
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  • 1/2 6-ounce can diced green Anah...
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  • Chipotle chili powder, adobo sau...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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  • Olive oil
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    +
  • 2 yellow onions, chopped
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  • 3 cloves garlic, minced
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  • 2 medium zucchini, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
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    +
  • 1 small onion, cut into thin wedges
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  • 1 clove garlic, minced
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  • 1 14-ounce can diced tomatoes, u...
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  • 1 cup sliced cremini or button m...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 lbs of firm, fresh red snapper...
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  • 1/2 cup of fresh squeezed lime j...
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  • 1/2 cup of fresh squeezed lemon...
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  • 1/2 red onion, finely diced
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  • 1 cup of chopped fresh seeded to...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
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    +
  • 3 shallots, chopped
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    +
  • 2 large garlic cloves, chopped
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    +
  • 1/2 pound sweet Italian sausage,...
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  • 1/2 pound spicy or hot Italian s...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 2 cups diced yellow onion
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  • 2 Tbsp olive oil
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    +
  • 5 cloves garlic, minced
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  • 2 28-ounce cans whole peeled tom...
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  • 3 bay leaves
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ground beef
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    +
  • 1 yellow onion, chopped (or mixe...
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  • Olive oil
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  • 1/2 teaspoon Vegesal or other se...
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    +
  • Dash crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 ounces bacon, sliced crosswise...
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  • 1 cup diced onion (about 1 mediu...
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  • 1 cup diced green bell pepper (a...
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  • 1/2 cup diced celery (about one...
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    +
  • 1 teaspoon chopped garlic (about...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 6 English muffin halves
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  • 1 cup grated Mozzarella cheese,...
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  • 1 Tbsp butter
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  • 1 medium onion, sliced thin
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    +
  • 3/4 cup diced ham
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium onion, chopped
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    +
  • 2 cloves garlic, minced
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  • 2 14.5-ounce cans of diced tomatoes
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    +
  • 1/4 cup minced fresh parsley
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 zucchini about 12 inches long,...
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  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped onion
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  • 3 cloves garlic, minced
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    +
  • 1/2 cup chopped mushrooms
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices thick cut bacon (about...
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  • 1/2 large onion, diced (about 3/...
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  • 1 clove garlic, minced
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    +
  • 1 pounds of fresh, firm green be...
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    +
  • 1 14.5-ounce can whole tomatoes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 pound bacon, diced
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 2 cups peeled, chopped potatoes...
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    +
  • 6 cups peeled, chopped fresh tom...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 medium yellow onion, thinly sl...
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    +
  • 1 cup green olives, pitted and h...
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    +
  • 2 Tbsp grated orange zest
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    +
  • 2 medium navel oranges, peeled,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
  • 28 Ingredients
  • 1 lb lean ground beef
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    +
  • 1/2 medium sweet white onion, diced
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  • 1/2 large bell pepper (green, re...
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  • 1/2 lb dry lasagna noodles (requ...
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    +
  • 1/4 cup sugar
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2-3 medium sized fresh tomatoes...
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  • 1/2 red onion, finely diced
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    +
  • 1 jalapeño chili pepper (stems,...
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  • 1 serano chili pepper (stems, ri...
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    +
  • Juice of one lime
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 5 Tbsp vegetable oil
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    +
  • 1 celery rib, sliced thin
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    +
  • 1/2 onion, sliced thin
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    +
  • 1 jalapeño chile, seeded, sliced...
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    +
  • 3 garlic cloves, sliced thin
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound medium shrimp, raw or co...
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    +
  • Salt
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    +
  • 1 cup chopped red onion
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    +
  • 1 cup peeled, diced cucumber
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    +
  • 1/2 cup chopped celery
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup uncooked quinoa, well rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups water
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    +
  • 1/3 cup diced red onion
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    +
  • 2 Tbsp lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 4 cups of cooked black-eyed peas...
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  • 8 green onions, just the green p...
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    +
  • 1/2 cup chopped cilantro
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    +
  • 3 jalapeño chile peppers, stems...
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    +
  • 2 plum tomatoes, diced, or 1/2 c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red onion, 1/2 cup roughly cho...
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    +
  • 1-2 red bell peppers, 1 cup roug...
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    +
  • 1-2 peeled and seeded cucumbers,...
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    +
  • 1 jalapeño pepper, 1 Tbsp roughl...
    -
    +
  • 2 cups chopped fresh tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4-5 ounces of cremini or button...
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  • 4-5 ounces some other fresh mush...
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    +
  • 1 1/2 pounds boneless beef top s...
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    +
  • 2 Tbsp olive oil
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    +
  • Salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 oz. diced pancetta, finely cho...
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  • 1 Medium Spanish onion or yellow...
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    +
  • 1 Stalk celery, finely chopped
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    +
  • 1 Carrot, finely chopped
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    +
  • 3 Tbsp unsalted butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all