LC
Low carb
  • 9 Ingredients
  • 6 small to medium sized russet b...
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  • Olive oil
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  • canola oil or grapeseed oil
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  • Kosher salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup flour
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  • 1/4 cup sugar
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  • 2 Tbsp cocoa (natural, unsweetened)
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  • Pinch of salt
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  • Tiny pinch of cinnamon
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 3 Tbsp olive oil, canola oil, or...
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  • 1 lb Russet baking potatoes, pee...
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  • Salt and pepper
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  • Large frying pan (at least a 9"...
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  • Potato ricer
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 good-sized steaks (1/2 pound t...
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  • Salt
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  • 2 tablespoons grapeseed oil, can...
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  • 3 Tbsp black peppercorns, cracked
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  • 1/4 cup finely chopped shallots...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LF
Low fat
  • 9 Ingredients
  • 1 pound cleaned squid
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  • 1 egg yolk
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  • 1 cup ice cold sparkling water (...
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  • 1/8 teaspoon baking soda
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 6 Tbsp (3 ounces) unsalted butter
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  • 2 Tbsp canola oil, rice bran oil...
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  • 1 pound sea scallops (about a do...
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  • 3/4 cup dry white wine
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  • 2 Tbsp capers, drained
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp canola oil
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  • 1 cup cornmeal
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  • 1 cup all purpose flour
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  • 2 teaspoons baking soda
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 4 quarter-pound cube steaks (pre...
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  • A sprinkling of salt for pre-sal...
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  • 2 cups of flour for breading
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  • 2 teaspoons Kosher salt for brea...
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  • 1 1/2 teaspoons garlic powder
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 chicken thighs, bone-in, skins...
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  • 1 1/2 lbs tomatillos, papery hus...
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  • 4 serrano chile peppers, top cut...
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  • 3 cloves garlic
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  • 1 cup white or yellow onion, cho...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
  • 13 Ingredients
  • 4 boneless pork chops (1 pound t...
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  • 1/4 cup flour
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  • 1 teaspoon seasoned salt (Spike...
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  • 1/4 teaspoon freshly ground blac...
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  • 1 egg, beaten
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/3 cup flour
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  • Salt
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  • Freshly ground black pepper
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  • 2 Tbsp canola oil or grapeseed oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 20 Ingredients
  • 3 cups all purpose flour
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  • 1/2 tsp baking soda
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  • 2 tsp baking powder
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  • 1 tsp salt
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  • 2 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dark rum
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  • 1/4 cup lime juice
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  • 1/4 cup soy sauce
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  • 1 Tbsp sugar
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  • 1 1/2 pounds boneless chicken th...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 3 cups all purpose flour
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  • 1 ½ tsp salt
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  • ¾ tsp baking powder
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  • 1 ½ tsp baking soda
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  • 2 2/3 cups sugar
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 7 Ingredients
  • 2 Tbsp good quality miso (we use...
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  • 1 1/2 teaspoons sake
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  • 1 pound (450 g) Japanese eggplan...
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  • 6 Tbsp canola oil, cold-pressed...
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  • 2 whole, dried red chili peppers...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 Tbsp high quality rapeseed oil...
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  • 3 dried chile peppers, broken in...
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  • 4 cups julienned celery
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  • 1-2 Tbsp soy sauce (to taste)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 large raw Russet potatoes, pee...
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  • 1/2 of one large onion, or 1 med...
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  • 3 Tbsp or more of grapeseed oil,...
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  • Salt
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  • Freshly ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 cups all purpose flour
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  • 1 1/2 cups sugar
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  • 2 teaspoons baking soda
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  • 1 1/2 teaspoons baking powder
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  • 1 1/2 teaspoons cinnamon
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all