• 13 Ingredients
  • 1 pound of boneless and skinless...
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  • 1 egg white
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    +
  • 1/2 teaspoon kosher salt (1/4 te...
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 10-ounce can pineapple chunks...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Tbsp grapeseed oil or canola oil
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    +
  • 1 Tbsp toasted sesame oil
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    +
  • 2 large yellow bell peppers, ste...
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    +
  • 4 green onions, chopped, includi...
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    +
  • 1 lb baby bok choy, bottom root...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/2 pound bow-tie (farfalle) or...
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    +
  • Kosher salt
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    +
  • 2 pounds small pink shrimp (also...
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  • 1 diced red bell pepper
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    +
  • 1 diced red onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup uncooked quinoa (white or...
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    +
  • Salt
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    +
  • 6 large bell peppers, any color
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    +
  • 1 15-ounce can black beans, drained
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    +
  • 4 cups grated sharp cheddar chee...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 cup firmly packed fresh flat-l...
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  • 3-4 garlic cloves
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    +
  • 2 Tbsps fresh oregano leaves (ca...
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    +
  • 1/2 cup olive oil
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    +
  • 2 Tbsp red or white wine vinegar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 pound large (16-20 count) shri...
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    +
  • Salt
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    +
  • 3-4 garlic cloves, slivered, or...
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    +
  • 2 tablespoons olive oil
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    +
  • 2-3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons vegetable oil
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    +
  • 3-4 pounds pork shoulder or coun...
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    +
  • 2-3 pounds chuck roast, stew mea...
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    +
  • 3-5 chicken legs or thighs (bone...
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    +
  • 1 green pepper, chopped
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1-pound eggplant, cut into 1-i...
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    +
  • Olive oil
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    +
  • 2 yellow onions, chopped
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    +
  • 3 cloves garlic, minced
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    +
  • 2 medium zucchini, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup to 3/4 cup unsalted, roa...
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    +
  • Olive oil
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    +
  • 1/2 yellow onion, sliced
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • 1 bunch kale, rinsed, tough midr...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable or grapeseed oil
    -
    +
  • 2 Japanese eggplants, cut into b...
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    +
  • 1 red bell pepper, seeded, slice...
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    +
  • 1 can of bamboo shoots
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    +
  • 2 1/2 tablespoons green curry paste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp olive oil
    -
    +
  • 1 1/2 pounds lean ground beef
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    +
  • 1 onion, chopped
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    +
  • 1 green bell pepper, seeds and s...
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Short grain brown rice - 1 to 1...
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    +
  • One large yellow onion - chopped.
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    +
  • Curry paste or curry powder - ye...
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    +
  • Olive oil
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    +
  • Cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Olive oil
    -
    +
  • 1 cup chopped yellow onion, incl...
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    +
  • 1 bell pepper (red or yellow pre...
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    +
  • 2 cloves garlic, minced
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    +
  • Kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb dry small red beans
    -
    +
  • 1 1/2 to 2 lbs meaty ham shanks
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    +
  • 4 cups water
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    +
  • 4 cloves garlic, minced
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    +
  • 1 large onion, chopped (about 2...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 1/2 cup long-grain rice (Carol...
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    +
  • 2 cups chicken broth
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    +
  • 2 cups water
    -
    +
  • 3 Tbsp vegetable oil
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    +
  • 1/2 pound ground pork
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 pound ziti (can sub penne) pasta
    -
    +
  • Olive oil
    -
    +
  • 1 pound bulk Italian sausage or...
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    +
  • 1 large onion, chopped
    -
    +
  • 3-4 garlic cloves, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 cup dried black beans
    -
    +
  • 2 1/2 quart (10 cups) water
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    +
  • 2-3 x fresh sprigs oregano, or 1...
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    +
  • 3 x bay leaves
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    +
  • 6 small or 3 large sage leaves
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound beet greens
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    +
  • 1 strip of thick cut bacon, chop...
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    +
  • 1/4 cup chopped onion
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    +
  • 1 large garlic clove, minced
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    +
  • 3/4 cup of water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb vermicelli pasta or thin...
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    +
  • 1 lb bulk sweet Italian sausage
    -
    +
  • 1/4 pound shiitake or cremini mu...
    -
    +
  • 1 medium onion, chopped, about 1...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cauliflower head, cut into flo...
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    +
  • 1/4 cup pine nuts
    -
    +
  • 1/4 pound bacon or pancetta, cut...
    -
    +
  • 4-5 garlic cloves, sliced thin
    -
    +
  • 1-2 teaspoons dried oregano
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 small boneless, skinless chick...
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    +
  • 1 navel orange
    -
    +
  • 1/2 cup orange marmalade
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    +
  • 2 Tbsp soy sauce
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    +
  • 1 Tbsp grapeseed oil or peanut oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 pounds small new potatoes or f...
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    +
  • Salted water (1 1/2 teaspoons sa...
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    +
  • 1 pound of fresh, tender green b...
    -
    +
  • 3 large roasted red bell peppers...
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    +
  • 3/4 cup minced red onion
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 pound top sirloin or chuck ste...
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    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • Olive oil, grapeseed oil, or can...
    -
    +
  • 2 medium bell peppers, one red,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 Tbsp vegetable oil
    -
    +
  • 1/2 lb asparagus, trimmed, cut o...
    -
    +
  • 1 lb of flank steak, sliced in h...
    -
    +
  • 1 red bell pepper, seeded, de-ri...
    -
    +
  • 2 teaspoons of cornstarch dissol...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Tbsp (or more) of vegetable oil
  • 1 large onion, chopped (1 1/2 to...
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 Tbsp fresh minced ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all