LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 6 large ripe yellow tomatoes
    -
    +
  • 2 tbsp sugar
    -
    +
  • 3 tbsp rice vinegar
    -
    +
  • salt & pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 x clove garlic, finely chopped
    -
    +
  • 1-2 tbsp olive oil
    -
    +
  • 1/2 bunch asparagus
    -
    +
  • 1/2 pint cherry tomatoes, halved
    -
    +
  • 1/2 cup crumbled feta cheese
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 of a batch of Aimee’s 4-Ingr...
    -
    +
  • 4 boneless, skinless chicken bre...
    -
    +
  • Salt, Pepper, and Dried Italian...
    -
    +
  • 2 – 3 teaspoons Olive Oil
    -
    +
  • 1/3 cup Fresh Parmesan Cheese, g...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 large cucumber, sliced into 1/...
    -
    +
  • 2 Roma tomatoes, cut into 1/4 in...
    -
    +
  • 4 large, fresh basil leaves, diced
    -
    +
  • 1/3 cup Gouda cheese, shaved int...
    -
    +
  • 3 Tablespoons Balsamic Vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 170g can of tuna, drained
    -
    +
  • 1/3 cup sour cream
    -
    +
  • 3 Tablespoons tomato paste
    -
    +
  • 1/4 cup minced sweet onion
    -
    +
  • 2 Tablespoons chopped Italian pa...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 500 g sweet Italian sausages
    -
    +
  • 1 kg lean ground beef
    -
    +
  • 2 medium onions, peeled and chopped
    -
    +
  • 4 x cloves garlic, peeled and mi...
    -
    +
  • 2 tbsp olive oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tablespoons olive oil
    -
    +
  • 1/4 cup freshly squeezed lemon j...
    -
    +
  • 1/2 teaspoon balsamic vinegar
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 cup bulghur
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • About 8 sheets of phyllo, defros...
    -
    +
  • 1/3 cup butter, melted and coole...
    -
    +
  • 3 medium tomatoes
    -
    +
  • 1 cloves garlic, chopped
    -
    +
  • several springs fresh thyme (or...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Zest of 1 lemon
    -
    +
  • 3 tablespoons fresh lemon juice
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh ground pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked fragrant rice (br...
    -
    +
  • 1 1/2 teaspoons Greek Seasoning...
    -
    +
  • 4 sweet bell peppers
    -
    +
  • 1/4 cup drained sun-dried tomato...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 19 oz (540ml) can of chickpeas,...
    -
    +
  • 28 oz can crushed tomatoes or 3...
    -
    +
  • 1 cup apple juice
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 teaspoons coconut oil (or vege...
    -
    +
  • 1/4 cup tomato paste
    -
    +
  • 2 Tablespoons cider vinegar
    -
    +
  • 2 teaspoons honey (I used maple...
    -
    +
  • 2 teaspoons Worcestershire sauce
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 ears sweet corn, steamed
    -
    +
  • 1 x ripe, yet firm avocado
    -
    +
  • 1 x lime
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Salt & pepper to taste
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 medium shallot, finely chopped
    -
    +
  • 2 cloves garlic, peeled, very fi...
    -
    +
  • 1/2 cup distilled white vinegar
    -
    +
  • 3 tbsp packed brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3-5 tbsp canola oil
    -
    +
  • 1 tsp salt
    -
    +
  • 2 lb stew beef like chuck roast,...
    -
    +
  • 1/3 cup flour
    -
    +
  • 3 x clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 18 pounds paste or roma tomatoes
    -
    +
  • 1 cup chopped onion
    -
    +
  • 5 cloves garlic, finely chopped
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 tablespoon salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cup broccoli florets
    -
    +
  • 1/2 cup asparagus tips
    -
    +
  • 1/2 cup green beans, cut into 2-...
    -
    +
  • 1/2 cup julienned carrots
    -
    +
  • 1/4 cup peas
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 onion, diced
    -
    +
  • 4 cloves garlic
    -
    +
  • 6 ounces mushrooms, sliced
    -
    +
  • 1 lb. ground turkey
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup extra virgin olive oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 x pork shoulder
    -
    +
  • 2 medium yellow onions, cut cros...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 chicken carcasses
    -
    +
  • 3 gallons cold water, approximately
    -
    +
  • 2 large onions, peeled
    -
    +
  • 1 large leek, washed
    -
    +
  • 4 sticks of celery, washed
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 recipe Honey Pizza Dough
    -
    +
  • Roasted tomato Pizza Sauce
    -
    +
  • Roasted sweet peppers, sliced
    -
    +
  • 2-3 young zucchini, sliced and g...
    -
    +
  • 1/2 Kalamata olives
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb fusilli (I use Tinkyada’s b...
    -
    +
  • 2 sweet bell peppers
    -
    +
  • 2 zucchini (about 6 inches long)
    -
    +
  • 1 pint cherry tomatoes
    -
    +
  • ½ cup fresh basil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb shrimp, peeled and deveined
    -
    +
  • 1/2 lemon, zested and juiced
    -
    +
  • 2 Tablespoons olive oil
    -
    +
  • 1 Tablespoon fresh oregano, chopped
    -
    +
  • 1/4 teaspoon each salt and pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon white balsamic vinegar
    -
    +
  • 1/4 teaspoon orange blossom water
    -
    +
  • 2 pinches of sea salt
    -
    +
  • 1 Tablespoon olive oil
    -
    +
  • 2 cups loosely packed nasturtium...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon lime juice
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1/4 teaspoon chipotle powder
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 6 tablespoons mild flavored oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all