• 13 Ingredients
  • 500 g organic whole-wheat egg-wh...
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  • sweet onion, such as Vidalia, diced
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  • 1/4 cup butter, softened
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  • 3 tbsp flour
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  • 3 cup organic whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 cup half-and-half, or light cream
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  • 1 tbsp Worcestershire
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  • 1 tsp dry mustard
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  • 1 x garlic clove, halved
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  • 1 1/2 lb mild or sharp Cheddar c...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons salted butter
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  • 4 one-inch thick slices crusty b...
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  • 2 large eggs
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  • 1 tablespoon grainy Dijon mustard
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  • 1 teaspoon Worcestershire sauce
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 8 slices sourdough, ciabatta bre...
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  • honey mustard
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  • Basil & Prosciutto Chicken Cordo...
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  • 1 x granny smith apple, cored an...
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  • sliced cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 lbs new red potatoes, skins on...
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  • 5 strips bacon, about 100 grams,...
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  • 8-10 young ramps or 5 green onions
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  • 3 Tablespoons sherry vinegar (or...
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  • 1 teaspoon sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp extra virgin olive oil
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  • 1 medium shallot, finely chopped
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  • 2 cloves garlic, peeled, very fi...
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  • 1/2 cup distilled white vinegar
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  • 3 tbsp packed brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 pounds carrots
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  • 1 1/2 cup white vinegar
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  • 1 1/2 cup water
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  • 1 1/2 tablespoons kosher salt
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  • 2 teaspoons dill seed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tablespoons olive oil
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  • 1/2 cup Dijon mustard
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  • 2 garlic cloves, minced
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  • 1/4 cup fresh lemon juice
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  • 4 Tablespoons lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 ham bone
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  • 1 cup diced ham
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  • 1 medium onion, peeled and chopped
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  • 1 pound green split peas, rinsed...
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  • 4 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup extra virgin olive oil
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  • Kosher salt
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  • Freshly ground black pepper
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  • 1 x pork shoulder
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  • 2 medium yellow onions, cut cros...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 3 medium sweet potatoes, peeled...
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  • 3-4 parsnips, peeled and thinly...
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  • 4 tablespoons olive oil
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 cup honey
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  • 1 chipotle in adobo, minced (mor...
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  • 1 1/2 teaspoons Dijon mustard
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  • 2 tablespoons ancho chili powder...
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  • Kosher salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 bunches asparagus, bottom thir...
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  • 1 Tablespoon capers, drained
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  • 2 Tablespoons fresh parsley leaves
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  • 1 Tablespoon apple cider vinegar
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  • 1 teaspoon Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups fresh pressed apple cider...
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  • 1/2 teaspoon fennel seed
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  • 1 teaspoon mustard seed, divided
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  • 1/2 teaspoon freshly ground pepp...
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  • 1/2 teaspoon salt, divided
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/4 cups fresh-pressed apple c...
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  • 1/4 cup pure maple syrup
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  • 2 Tablespoons grainy Dijon mustard
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  • 1/4 teaspoon ground ginger
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  • 1/4 teaspoon ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
  • 9 Ingredients
  • 1 lb chicken fillets
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  • 1/2 cup buttermilk
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  • salt & pepper
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  • 1/2 tsp paprika
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  • 1 cup corn flakes, crushed into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 20 Ingredients
  • 4 teaspoons coconut oil (or vege...
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  • 1/4 cup tomato paste
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  • 2 Tablespoons cider vinegar
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  • 2 teaspoons honey (I used maple...
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  • 2 teaspoons Worcestershire sauce
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups/890 g chopped green bell...
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  • 6 cups grated green & yellow zuc...
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  • 2-1/2 cups grated onion (about 2...
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  • 4 cups/960 ml apple cider vinega...
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  • 2 cups/400 g granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 1 large egg yolk
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  • 1 tbsp Dijon mustard
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  • 1 tbsp lemon juice
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  • 1 tbsp white wine vinegar
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  • 1 cup extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 7.9
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1 tbsp dijon mustard
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  • 1/2 tsp dried marjoram (or oregano)
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  • 1/2 tsp dried basil
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  • 3/4 cup extra virgin olive oil
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  •  
  • Nutrition 100% match
  • Calories per gram: 6.2
  • Total fat: High
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  • 11 Ingredients
  • 16 x whole-wheat baguette slices...
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  • 1 bundle asparagus, wooden stem...
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  • 2-4 x portobello mushrooms
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  • 1/2 stick unsalted butter, softened
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  • 1 large egg yolk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 6.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp red wine vinegar
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  • 1/4 cup sugar
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  • 1/2 tsp salt
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  • 1/2 tsp ground mustard
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  • 1/2 tsp canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 6 slices whole-wheat bread, pref...
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  • 1 tbsp butter
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  • 2 tbsp mayonnaise
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  • 1 tbsp grainy mustard or 1 teasp...
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  • 6 slices ham
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups white wine vinegar
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  • 1 Tablespoon raw cane sugar
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  • 1 teaspoon sea salt
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  • 1/2 pound ramp bulbs, about 3" i...
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  • 2 branches fresh thyme
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 x maple vinaigrette base recipe
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  • 1 tsp Dijon mustard
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  • 4 tsp freshly squeezed lemon juice
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  • 1/4 tsp Sriracha hot sauce
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all