• 12 Ingredients
  • 1 cup old-fashioned rolled oats
    -
    +
  • 1/4 cup slivered almonds
    -
    +
  • 1/4 cup sunflower seeds
    -
    +
  • 1 tbsp flaxseeds, preferably golden
    -
    +
  • 1 tbsp sesame seeds
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
    -
    +
  • 1/2 cup brown rice syrup
    -
    +
  • 2 Tablespoons demerara sugar or...
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large eggs
    -
    +
  • 1/4 cup maple syrup
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon vanilla
    -
    +
  • 1 teaspoon cinnamon
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup lukewarm water
    -
    +
  • 1 Tablespoon active yeast
    -
    +
  • 3 Tablespoons honey or molasses
    -
    +
  • 1/2 cup unsweetened applesauce
    -
    +
  • 3 Tablespoons canola oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 28 Ingredients
  • 1 cup Raspberries, fresh or frozen
    -
    +
  • 1/2 cup Dark Chocolate, chunked...
    -
    +
  • 3/4 cup Diced Apple
    -
    +
  • 1/2 cup toasted Walnuts, roughly...
    -
    +
  • 3/4 cup Dried Cranberries
    -
    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups quick oats
    -
    +
  • 2 Tablespoons ground chia seed
    -
    +
  • 1/2 cup organic maple flakes
    -
    +
  • 3 Tablespoons non-fat powdered milk
    -
    +
  • 1/2 teaspoon ground cinnamon
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 cup honey
    -
    +
  • 1/2 cup agave syrup
    -
    +
  • 1/2 cup water
    -
    +
  • 1/2 cup canola oil
    -
    +
  • 1 tsp cinnamon
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons extra-virgin olive...
    -
    +
  • sea salt
    -
    +
  • 1 teaspoon pumpkin pie spice
    -
    +
  • 1/3 cup Grade B maple syrup
    -
    +
  • 1/3 cup pumpkin puree
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup rolled oats
    -
    +
  • ¼ cup boiling water
    -
    +
  • 1 cup (2 sticks) butter, softened
    -
    +
  • 1⅓ cups raw cane sugar
    -
    +
  • 4 large eggs
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup unbleached flour
    -
    +
  • 1/4 cup whole wheat flour
    -
    +
  • 1 cup Rice Krispies cereal
    -
    +
  • 3/4 cup cornstarch
    -
    +
  • 1/4 cup brown sugar
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1.5 cup rolled oats
    -
    +
  • 1/3 cup sliced almonds
    -
    +
  • 2 cup yogurt
    -
    +
  • 2 tbsp maple syrup
    -
    +
  • 1/3 cup raisins
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 cup steel-cut oats
    -
    +
  • 4 1/2 cup boiling water
    -
    +
  • 1/4 tsp salt
    -
    +
  • 1 tbsp butter
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 lb chicken fillets
    -
    +
  • 1/2 cup buttermilk
    -
    +
  • salt & pepper
    -
    +
  • 1/2 tsp paprika
    -
    +
  • 1 cup corn flakes, crushed into...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup fruit, fresh or frozen (th...
    -
    +
  • 1 tbsp maple syrup
    -
    +
  • 2 cup cottage cheese
    -
    +
  • 1 cup vanilla yogurt
    -
    +
  • 1 cup granola
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 5-6 medium pie apples
    -
    +
  • 1/2 cup granola
    -
    +
  • 1/3 cup dried blueberries, curra...
    -
    +
  • 1/4 cup chopped pecans or other...
    -
    +
  • 2 Tablespoons butter
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup unsalted butter, softened
    -
    +
  • 1 cup dark brown sugar
    -
    +
  • 1 tsp vanilla
    -
    +
  • 2 large eggs
    -
    +
  • 1 3/4 cup whole wheat flour
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 cup powdered milk
    -
    +
  • 1/2 cup crispy brown rice cereal
    -
    +
  • 2 tbsp wheat germ
    -
    +
  • 2 tbsp ground flax seed (optional)
    -
    +
  • 1/4 tsp salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all