• 14 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 pound shelled medium shrimp
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  • 1 pound ham (preferably smoked),...
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  • 1 pound kielbasa, andouille, or...
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  • 2 large garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb shrimp, head and shell on
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped carrot
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3/4 cup olive oil
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    +
  • 4 large garlic cloves, pressed
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    +
  • 2 tablespoons chopped fresh thyme
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  • 5 teaspoons smoked paprika
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  • 4 teaspoons Sherry wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup long-grain white rice
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  • 2 tablespoons olive oil
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    +
  • 1 pound Italian sausage links, c...
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  • 2 medium onions, sliced
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  • 1 28-ounce can diced fire-roaste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup grits
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    +
  • 2 teaspoons vegetable oil
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    +
  • 1/2 pound andouille sausage, sli...
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  • 2 garlic cloves, minced
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    +
  • 2 scallions, white and green par...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter
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    +
  • 1/4 cup all-purpose flour (or GF...
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  • 2 stalks celery, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoons olive oil
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    +
  • 2 sweet or spicy Italian sausage...
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    +
  • 1/2 pound large cooked shrimp
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  • 8 cloves garlic, crushed and coa...
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  • 1 small sweet onion, diced
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 16-ounce package kielbasa, cut...
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  • 1 28-ounce can whole tomatoes, u...
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    +
  • 1 8-ounce box jambalaya, Spanish...
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    +
  • 1 1-pound package peeled and dev...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 celery stalks, coarsely chopped
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 2 green bell peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cloves garlic minced
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    +
  • 2 teaspoons paprika
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    +
  • 1/2 cup thinly sliced scallions...
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    +
  • 8 plum tomatoes seeded and chopped
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    +
  • 6 ounces andouille sausage halve...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2/2 pound bags frozen, raw shri...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • 2 tablespoons butter
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    +
  • 4 cups long-grain white rice
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    +
  • 1 large onion, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 fluid ounces vegetable oil
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    +
  • 4 ounces all-purpose flour (or a...
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    +
  • 1 1/2 pounds raw, whole, head-on...
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    +
  • 2 quarts water
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    +
  • 1 cup diced onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup roughly chopped fresh fl...
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  • 1 small onion, finely diced
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  • 4 medium cloves garlic, thinly s...
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    +
  • 6 oz. chorizo, sliced 1/8 inch t...
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    +
  • 1/4 to 1/2 tsp. crushed red pepp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 ounces fresh chorizo, casings...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1 garlic clove, thinly sliced
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    +
  • 1/2 cup canned diced tomatoes
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    +
  • 1 cup arborio rice
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 (3 1/2-ounce) bags boil-in-bag...
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    +
  • 1 cup frozen green peas
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    +
  • 1/4 cup hot water
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    +
  • 1/4 teaspoon saffron threads
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    +
  • 1 cup (4 ounces) thinly sliced S...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound andouille or other spicy...
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    +
  • 1 large onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 3 celery ribs, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
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    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 pound shrimp peeled and deve...
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    +
  • 2 cups chicken broth
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    +
  • 1 tablespoon butter or oil
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    +
  • 1/2 pound andouille sausage, sliced
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    +
  • 1 onion, diced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 3 1/4 cups store-bought low-sodi...
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    +
  • Coarse salt
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    +
  • 1 large poblano pepper
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    +
  • 1 (15-ounce) can diced tomatoes...
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    +
  • 1/4 cup olive oil
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 3/4 pound smoked sausage, such a...
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    +
  • 1 large red pepper, diced
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    +
  • 2 celery stalks, chopped
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    +
  • 4 scallions, sliced
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    +
  • 1/2 cup coarsely chopped parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon canola oil
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    +
  • 6 ounces andouille sausage, halv...
    -
    +
  • 1 medium onion, diced
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    +
  • 1 green bell pepper, ribs and se...
    -
    +
  • 3 celery stalks, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tsp. light brown sugar
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Freshly ground black pepper
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    +
  • 1/4 lb. chorizo, cut into 1/4-in...
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    +
  • 1 small yellow onion, thinly sli...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs shrimp
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    +
  • 2 cups Onion
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    +
  • 1 cup Celery
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    +
  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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    +
  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all