HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds shelled and deveine...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons peanut oil
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  • One 2-inch piece of ginger, peel...
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  • 8 scallions, white and light gre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 24 Ingredients
  • 4 tablespoons lard
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  • 1 small white onion, sliced thin
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  • 2 fresh red or green chiles, suc...
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  • 5 scallions, white portion slice...
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  • 3/4 tablespoon finely chopped gi...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 16 Ingredients
  • 1/4 cup Asian fish sauce*
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  • 1/4 cup fresh lime juice
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  • 1 teaspoon sugar
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  • 1 jalapeño chile, sliced into th...
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  • 1/3 cup soy sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 16 Ingredients
  • 2 large eggs
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  • 1 1/2 cups cold water
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  • 1/2 teaspoon coarse kosher salt
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  • 1/2 teaspoon gochu garu (Korean...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup fish sauce
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  • 2 tablespoons dark brown sugar
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  • 1/2 teaspoons crushed red pepper...
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  • 1/2 cup water
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  • 1/4 cup vegetable oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 cup white grits
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  • 4 1/2 cups water, plus more as n...
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  • 1 1/4 tsp. kosher salt
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  • 4 Tbs. (1/2 stick) unsalted butt...
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  • 2/3 cup shredded medium-sharp ch...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons unrefined peanut oil
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  • 5 green onions, finely chopped,...
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  • 3 tablespoons minced fresh cilan...
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  • 3 garlic cloves, minced
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  • 6 tablespoons Thai green curry p...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 5 cup steamed jasmin rice, prefe...
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  • 4 tbsp canola oil
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  • 4 x cloves garlic, finely chopped
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  • 3 x whole eggs, lightly beaten
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  • 24 dash baby shrimp, shelled and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 4 large dried black mushrooms, s...
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  • 1/2 lb. coarsely ground fat pork...
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  • 6 oz. shrimp meat or crabmeat, f...
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  • 2 green onions, white and light...
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  • 1 tsp. superfine sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon paprika
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  • 1 teaspoon ancho chili pepper po...
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  • 1 teaspoon cumin
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  • 1 teaspoon sugar
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  • 3/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound large shrimp
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  • 1 tablespoon Shaoxing wine or dr...
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  • 1/2 teaspoon salt
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  • 3 tablespoons peanut oil
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  • 2 teaspoons minced ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds large shrimp, peeled an...
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  • 2 tablespoons dry sherry
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  • ¼ teaspoon salt
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  • 4 tablespoons peanut oil
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  • 1 ½ tablespoons fresh ginger, fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3/4 lb Flank Steak, sliced thin
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  • 3/4 lb Chicken breast, sliced thin
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  • 1 lb shrimp, peeled, deveined, a...
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  • 1 pkg Fishcake tempura, sliced
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  • 1 pkg Cuttlefish balls
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 4 quarts water
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  • 1 tablespoon salt
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  • 2 tablespoons fresh lemon juice
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  • 1 onion, cut into 8 wedges
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  • 1 bay leaf
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup long-grain white rice, rin...
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  • 3 tablespoons vegetable or peanu...
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  • 8 scallions (white and green par...
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  • 4 ounces fresh shrimp, peeled, d...
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  • 3 large eggs, lightly beaten
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 5 c water
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  • 0.25 c olive oil
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  • 1 large onion trimmed and thinly...
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  • 2 stalks celery, thinly sliced
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  • 1 medium leek, white and light g...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 green onions, white parts thi...
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  • 2 3/4 cups water
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  • 1/3 cup roasted cashews, coarsel...
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  • 5 tablespoons grapeseed oil, div...
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  • 1/4 cup reduced-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 85 ml light soy sauce
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  • 15 g (approximately 3cm) fresh g...
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  • 3 tablespoons green ginger wine
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  • 2 tablespoons shaoxing rice wine
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  • 2 x 500g baby chickens, butterfl...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¼ cup lime juice
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  • 1 tsp roasted chili paste
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  • ¼ cup fish sauce (nam pla)
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  • 3 cups water or light chicken stock
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  • 5 Hot green Thai chili peppers (...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 23 Ingredients
  • 300 g Spare Ribs
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  • 1 Medium Carrot, cut into thick...
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  • 200 g Chinese Yam, cut into thic...
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  • 200 g Pumpkin, cut into 3 portions
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  • 1 Sweetcorn, cut into 4 sections...
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  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 stalks lemongrass, green part...
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  • 5 kaffir lime leaves, each torn...
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  • 2-inch piece galangal or ginger,...
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  • 2 1/2 quarts (10 cups) cold water
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  • 1 pound medium shrimp, peeled an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 x green onions, washed, white...
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  • 3 x cloves garlic, chopped
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  • 1-2 x fresh hot red chillies, se...
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  • 1 inch lemongrass bulb, chopped...
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  • 1 tbsp fresh ginger, peeled and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons Japanese soy sauce
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  • 2 teaspoons coarse salt
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  • ¼ cup rice wine vinegar
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  • 16 extra large or jumbo shrimp
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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