• 8 Ingredients
  • 1 box quick couscous
    -
    +
  • Zest and juice of 2 lemons
    -
    +
  • 1 large bunch parsley, minced
    -
    +
  • 2 tbsp Butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 10-ounce box couscous
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 8 cups baby spinach
    -
    +
  • 1 cup couscous
    -
    +
  • 1 lb medium shrimp, shelled and...
    -
    +
  • 1/2 cup chopped fresh cilantro,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous (1 1/3 c...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 1 28-ounce can diced tomatoes, d...
    -
    +
  • 3/4 cup pitted green olives
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup couscous
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 1/2 pounds cooked peeled and d...
    -
    +
  • 1/2 pound snap peas, trimmed and...
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 3 tablespoons lemon juice, divided
    -
    +
  • 1 tablespoon lemon zest, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 yellow onion, diced
    -
    +
  • olive oil, for sauteing
    -
    +
  • sea or kosher salt and fresh bla...
    -
    +
  • 5-6 cloves garlic, minced
    -
    +
  • 1 tablespoon dry oregano, crushe...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup quick-cook couscous
    -
    +
  • olive oil
    -
    +
  • 2 lemons
    -
    +
  • sea salt and freshly ground
    -
    +
  • 2 cloves of garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 carrot, thinly sliced
    -
    +
  • 1 celery stalk, thinly sliced
    -
    +
  • 4 large garlic cloves, chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 package (10 to 12 oz.; 1 2/3 t...
    -
    +
  • 2 cloves garlic, peeled and minced
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
    -
    +
  • 1/2 cup unseasoned rice vinegar
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/2 tablespoon Madras curry powder
    -
    +
  • Salt
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
    -
    +
  • 1 cup uncooked couscous
    -
    +
  • 1 (2-inch) stick cinnamon
    -
    +
  • Pinch of saffron threads
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup pearl (Israeli) couscous
    -
    +
  • 1/2 cup sugar snap peas, strings...
    -
    +
  • 1 1/2 tablespoons unsalted butte...
    -
    +
  • 5 ounces peeled and deveined shrimp
    -
    +
  • 1/4 cup dry white wine
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 large leeks, white and light g...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 teaspoons chopped garlic (abou...
    -
    +
  • 1 teaspoon finely chopped seeded...
    -
    +
  • 1 medium carrot, peeled and cut...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups water
    -
    +
  • 1 1/3 cups uncooked couscous
    -
    +
  • 3/8 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 cup diced onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 cups Israeli couscous
    -
    +
  • 1 3/4 cup chicken stock
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 cup diced red bell pepper
    -
    +
  • Kosher salt and ground black pep...
    -
    +
  • 1/3 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 cloves garlic , minced
    -
    +
  • 2 tbsp (25 mL) freshly squeezed...
    -
    +
  • ½ cup (125 mL) dry white wine
    -
    +
  • Salt , optional
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box quick couscous
    -
    +
  • Zest and juice of 2 lemons
    -
    +
  • 1 large bunch parsley, minced
    -
    +
  • 2 tablespoons butter
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 large garlic clove, minced
    -
    +
  • 1 teaspoon celery seed
    -
    +
  • 2 cups couscous (about 10 ounces)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
    -
    +
  • 24 asparagus spears (about 12 ou...
    -
    +
  • 3 medium carrots, peeled, cut in...
    -
    +
  • 3 ounces snow peas, trimmed, cut...
    -
    +
  • 6 tablespoons olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups canned low-sodium chi...
    -
    +
  • 1 3/4 teaspoons salt
    -
    +
  • 1 cup plus 2 tablespoons couscous
    -
    +
  • 1 large tomato, cut into small dice
    -
    +
  • 1 cup frozen petite peas, thawed
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup olive oil
    -
    +
  • 1/2 teaspoon dried tarragon
    -
    +
  • 1 clove garlic, halved
    -
    +
  • 2 pounds large shrimp, shelled
    -
    +
  • 2 cups canned low-sodium chicken...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/3 cup sliced almonds (1 ounce)
    -
    +
  • Salt
    -
    +
  • 1 pound large shrimp, shelled an...
    -
    +
  • 1/2 pound small sugar snap peas
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all