• 9 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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  • Kosher salt and black pepper
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  • 3 tablespoons unsalted butter
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  • 2 cloves garlic, chopped
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  • 4 scallions, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box quick couscous
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  • Zest and juice of 2 lemons
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  • 1 large bunch parsley, minced
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  • 2 tbsp Butter
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons extra virgin olive...
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  • 1 large shallot diced
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  • 5 cloves garlic – chopped
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup couscous
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  • kosher salt and pepper
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  • 1 tablespoon olive oil
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  • 1 pound peeled and deveined medi...
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  • 1 shallot, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 yellow onion, diced
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  • olive oil, for sauteing
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  • sea or kosher salt and fresh bla...
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  • 5-6 cloves garlic, minced
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  • 1 tablespoon dry oregano, crushe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons plus 1/4 cup olive...
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  • 1 large onion, chopped
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  • 1 carrot, thinly sliced
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  • 1 celery stalk, thinly sliced
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  • 4 large garlic cloves, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups vegetable broth
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  • 2 teaspoons olive oil
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  • 1 package (10 to 12 oz.; 1 2/3 t...
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  • 2 cloves garlic, peeled and minced
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  • 1 tablespoon chili powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch dill , roughly chopped
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  • 100.0ml red wine vinegar
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  • 2 x 200g fillets sea bass , skin on
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  • 2-3 tbsp golden caster sugar
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  • 1 banana shallot , peeled and fi...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 1/2 cups Israeli couscous
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  • 1 3/4 cup chicken stock
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 box quick couscous
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    +
  • Zest and juice of 2 lemons
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    +
  • 1 large bunch parsley, minced
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    +
  • 2 tablespoons butter
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons smoked paprika
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  • 4 cloves garlic, chopped or grated
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  • 2-3 teaspoons hot sauce
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  • 1/4 cup parsley, chopped (about...
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  • Zest and juice of 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1/2 pound large shrimp (26-31 co...
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  • 2 large onions, cut into a small...
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  • 1/4-pound piece hot salami, cut...
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  • 1/2 cup diced tomatoes in juice,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup couscous
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  • 2 1/2 cups fish stock or bottled...
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  • 2 pounds assorted shellfish: mus...
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  • 3 tablespoons olive oil
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  • 1 small yellow onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup water
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  • 2/3 cup uncooked couscous
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup chopped onion
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    +
  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1 large onion, chopped
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  • 1/4 teaspoon crumbled saffron th...
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  • 3 tablespoons vegetable oil
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  • 2 cups pearl (Israeli) couscous...
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  • 2 3/4 cups water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 onion, finely chopped
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  • 2 large cloves garlic, finely ch...
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  • 1/3 pound cured chorizo sausage,...
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  • 1 1/2 cups chicken stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces shrimp, peeled, devein...
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  • 12 ounces bay scallops
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  • 1 tablespoon extra virgin olive...
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  • 2 shallots, peeled, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ounces shrimp, peeled, deveine...
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  • 6 ounces bay scallops
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  • 2 teaspoons extra virgin olive o...
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    +
  • cooking spray
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    +
  • 1 shallot, peeled, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1/2 pound chorizo, casings remov...
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    +
  • 3/4 pound chicken cutlets or ten...
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    +
  • 1 fresh bay leaf
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    +
  • 4-5 sprigs fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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  • 1 bag(s) baby spinach salad
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    +
  • 2 teaspoon(s) chopped fresh parsley
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    +
  • 1 cup(s) chopped onion
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    +
  • 1/2 teaspoon(s) fresh ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 can(s) (14.5 ounce) petite dic...
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    +
  • 1 bag(s) baby spinach salad
    -
    +
  • 2 teaspoon(s) chopped fresh parsley
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    +
  • 1 cup(s) chopped onion
    -
    +
  • 1/2 teaspoon(s) fresh ground bla...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (10-ounce) box couscous (1 1/2...
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    +
  • 1 1/4 teaspoons kosher salt, div...
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    +
  • 4 teaspoons unsalted butter, div...
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    +
  • 2 garlic cloves, chopped
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    +
  • 4 scallions, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all

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