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  • 8 Ingredients
  • 1 cup instant couscous
  • 3 Tbsps olive oil
  • 1 clove garlic, thinly sliced
  • 1 5-oz bag arugula
  • 3/4 tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs medium shrimp, shelled and...
  • Coarse salt and ground pepper, for se...
  • 1 tsp mustard seeds
  • 2 leeks, sliced into 1/2-inch half-moons
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 11 Ingredients
  • 1 Tbsp olive oil
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 3 Tbsps finely chopped ginger
  • 1 cup white wine
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 10-oz box couscous (1 1/2 cups)
  • Kosher salt and black pepper
  • 3 Tbsps unsalted butter
  • 2 cloves garlic, chopped
  • 4 scallions, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • For the couscous:
  • Olive oil
  • 1 cup Israeli (pearl) couscous
  • 1 lemon, zested and juiced
  • 1 1/2 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 Tbsps harissa*
  • 1/4 cup extra-virgin olive oil, divided
  • 3 Tbsps lemon juice, divided
  • 1 Tbsp lemon zest, divided
  • 1 tsp ground cumin
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  • Nutrition by Foodily 90% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch dill , roughly chopped
  • 100.0ml red wine vinegar
  • 2 x 200g fillets sea bass , skin on
  • 2-3 tbsp golden caster sugar
  • 1 banana shallot , peeled and finely...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • coarse salt and ground pepper
  • 1 lb green beans, ends trimmed, halve...
  • 1 package (10 ozs) frozen corn kernel...
  • 1 lb peeled and deveined medium shrim...
  • 1 cup whole-wheat couscous
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • Olive oil
  • 1 cup Israeli couscous
  • 1/2 lemon
  • 1 3/4 cups chicken broth
  • 1/2 large shallot, chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 2 Tbsps olive oil
  • 2 tsps finely chopped fresh ginger
  • 1 clove garlic, finely chopped
  • 12 ozs shrimp, peeled, de-veined, cut...
  • 1 cup whole-wheat couscous
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • couscous:
  • 1/4 oz dried wild mushrooms, such as...
  • 1 cup whole wheat or plain instant co...
  • 3/4 tsp kosher salt
  • 1 Tbsp chopped chives
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 2 to 3 cloves garlic, finely chopped
  • 1 Tbsp extra virgin olive oil
  • 1/3 cup Italian-style vinaigrette dre...
  • 1 1/2 tsps lemon juice
  • 2 Tbsps grated Parmesan cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 1/2 cups water
  • 1 1/3 cups uncooked couscous
  • 3/8 tsp salt, divided
  • 1/2 tsp freshly ground black pepper
  • 3 Tbsps olive oil, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Olive Oil
  • 1 cup Israeli couscous
  • 1 x Lemon, zested and juiced
  • 1 1/2 cups Chicken broth
  • Salt and Ground Black Pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • nonstick cooking spray
  • 1 cup clam juice, bottled
  • 3/4 cup unsweetened coconut milk
  • 1/4 cup tequila
  • 2 Tbsps Old BayĀ® seasoning
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 3 cups fat-skimmed chicken broth
  • 1/4 cup catsup
  • 1 Tbsp minced fresh ginger
  • 2 tsps mustard seeds
  • 1 tsp chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 10-oz box couscous
  • 1 Tbsp olive oil
  • 1 large yellow onion, diced
  • 1/2 tsp kosher salt
  • 1/4 tsp black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 Tbsp vegetable oil, divided
  • 1 (12-oz) can carrot juice, divided
  • 3/4 cup uncooked couscous
  • 1/4 cup fresh lime juice
  • 2 to 3 tsps minced seeded jalapeƱo pe...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 10-oz box couscous (1 1/3 cups)
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 1 28-oz can diced tomatoes, drained
  • 3/4 cup pitted green olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1 fennel bulb, trimmed and cut into 1...
  • 3 carrots, cut into 1/4-inch dice (ab...
  • 1/2 tsp saffron threads
  • 1 1/2 lbs large (21 to 25 count) shri...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 box quick couscous
  • Zest and juice of 2 lemons
  • 1 large bunch parsley, minced
  • 2 tbsp Butter
  • 2 garlic cloves, minced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 10 Ingredients
  • 1 cup couscous
  • kosher salt and pepper
  • 1 Tbsp olive oil
  • 1 lb peeled and deveined medium shrimp
  • 1 shallot, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
  • 1/3 cup sliced almonds (1 oz)
  • Salt
  • 1 lb large shrimp, shelled and devein...
  • 1/2 lb small sugar snap peas
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 2 1/2 cups water
  • 1 (14-oz) can fat-free, less-sodium c...
  • 2 Tbsps olive oil
  • 1 cup chopped green onions
  • 1 cup uncooked couscous
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lbs cooked shrimp, peeled and d...
  • 1 clove garlic, crushed
  • 1 tsp ground cumin
  • 2 medium tomatoes, chopped
  • 1 yellow bell pepper, chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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