• 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 cups baby spinach
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  • 1 cup couscous
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  • 1 lb medium shrimp, shelled and...
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  • 1/2 cup chopped fresh cilantro,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons harissa*
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons lemon juice, divided
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  • 1 tablespoon lemon zest, divided
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  • 1 teaspoon ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 tablespoons butter
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  • 4 tablespoons extra virgin olive...
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  • 1 large shallot diced
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  • 5 cloves garlic – chopped
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  • Pinch red pepper flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 to 3 cloves garlic, finely cho...
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  • 1 tablespoon extra virgin olive oil
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  • 1/3 cup Italian-style vinaigrett...
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  • 1 1/2 teaspoons lemon juice
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  • 2 tablespoons grated Parmesan ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups plain yogurt
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  • 1 1/2 cups extra-virgin olive oil
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  • 2 tablespoons ground cumin
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  • 6 tablespoons fresh lemon juice
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  • 3 garlic cloves, pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1/2 lb Spanish chorizo (spicy cu...
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  • 1/2 cup finely chopped shallot
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  • 1 large garlic clove, minced
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  • 1 1/2 cups chicken broth
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 2 tablespoons hot pepper sauce (...
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  • 2 cloves garlic, finely chopped
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  • Juice of 1 lemon, plus 2 teaspoo...
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  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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    +
  • 2 tablespoons hot pepper sauce (...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Juice of 1 lemon, plus 2 teaspoo...
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    +
  • 2 teaspoons sweet smoked paprika...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 6 ounces daikon radish, peeled a...
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  • 1/2 cup unseasoned rice vinegar
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  • 1/4 cup sugar
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  • 1/2 tablespoon Madras curry powder
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  • Salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Michael White's Fish Stock
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  • 1 cup uncooked couscous
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  • 1 (2-inch) stick cinnamon
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  • Pinch of saffron threads
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  • 1/4 cup plus 1 tablespoon extra-...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1 fennel bulb, trimmed and cut i...
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  • 3 carrots, cut into 1/4-inch dic...
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  • 1/2 teaspoon saffron threads
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  • 1 1/2 pounds large (21 to 25 cou...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 cloves garlic, minced
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  • 1 cup diced red bell pepper
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  • Kosher salt and ground black pep...
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  • 1/3 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1 clove garlic, minced
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    +
  • 1/4 teaspoon freshly ground pepper
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  • 1 medium onion, chopped
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1 cup dried couscous
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    +
  • 1/2 teaspoon sea salt, divided
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  • 1/2 teaspoon black pepper, divided
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  • 4 tablespoons fresh lemon juice,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1/3 cup sliced almonds (1 ounce)
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  • Salt
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  • 1 pound large shrimp, shelled an...
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  • 1/2 pound small sugar snap peas
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/3 cup sliced almonds (1 ounce)
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    +
  • Salt
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    +
  • 1 pound large shrimp, shelled an...
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    +
  • 1/2 pound small sugar snap peas
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons smoked paprika
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    +
  • 4 cloves garlic, chopped or grated
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    +
  • 2-3 teaspoons hot sauce
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  • 1/4 cup parsley, chopped (about...
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  • Zest and juice of 1 lemon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups water
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  • 1 cup uncooked couscous
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  • 1/2 cup thinly sliced green onions
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  • 1/3 cup diced red bell pepper
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  • 2 tablespoons chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons fresh lemon juice
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    +
  • 1/4 cup extra virgin olive oil
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 2 cups vegetable broth
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    +
  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 12 ounces shrimp, peeled, devein...
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  • 12 ounces bay scallops
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  • 1 tablespoon extra virgin olive...
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  • 2 shallots, peeled, minced
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 ounces shrimp, peeled, deveine...
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  • 6 ounces bay scallops
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  • 2 teaspoons extra virgin olive o...
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  • cooking spray
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    +
  • 1 shallot, peeled, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 onion, finely chopped
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    +
  • 2 large cloves garlic, finely ch...
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    +
  • 1/3 pound cured chorizo sausage,...
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    +
  • 1 1/2 cups chicken stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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    +
  • 1/2 pound chorizo, casings remov...
    -
    +
  • 3/4 pound chicken cutlets or ten...
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    +
  • 1 fresh bay leaf
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    +
  • 4-5 sprigs fresh thyme
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup israeli (or pearl) couscous
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 tablespoon orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups water
    -
    +
  • 1 cup israeli (or pearl) couscous
    -
    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 tablespoon orange juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all