• 11 Ingredients
  • Olive oil
    -
    +
  • 1 small yellow onion, diced
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    +
  • 2 to 3 cloves garlic, minced
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    +
  • 1 medium ripe tomato or a handfu...
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    +
  • A few handfuls of washed baby sp...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 oz dried rice stick noodles
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 cloves garlic, smashed
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken thi...
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    +
  • 8 ounces uncooked medium shrimp,...
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1/4 tsp. crushed red pepper flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 4 oz dried rice stick noodles
    -
    +
  • 1 tbsp vegetable oil
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    +
  • 2 shallots, thinly sliced
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    +
  • 2 cloves garlic, smashed
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound cooked medium shrimp, pe...
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    +
  • 8 ounces low-fat smoked sausage,...
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    +
  • 1 small onion, diced
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    +
  • 1 celery rib, diced
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    +
  • 1 large green bell pepper, cut i...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
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    +
  • 5-7 cups boned chicken meat, cut...
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    +
  • 1 cup alligator meat, cut into 1...
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    +
  • 5 cups Andouille sausage, or any...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 Tbs. corn oil
    -
    +
  • 2 Tbs. flour
    -
    +
  • 6-8 cups boned chicken meat, cut...
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    +
  • 5 cups Andouille sausage, or any...
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    +
  • 4 cups shrimp, peeled
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 1/4 teaspoon white pepper
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    +
  • 1/4 cup thinly sliced green oni...
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    +
  • 1 pound large (31-35/lb) shrim...
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    +
  • 1/3 cup dried tomatoes packed i...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 16 Ingredients
  • 2 dozen cherrystone clams
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    +
  • 1 cup(s) sliced celery
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    +
  • 1 cup(s) chopped green pepper
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    +
  • 2 large onions, chopped
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    +
  • 2 clove(s) garlic, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 2 tbsp extra virgin olive oil
    -
    +
  • 1 sweet red peppers , diced
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    +
  • 1 sweet green pepper , diced
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    +
  • 1 onion , diced
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 lbs cod fish fillets , cut...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon oil
    -
    +
  • 1 cup chopped onions
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    +
  • 1 cup chopped celery
    -
    +
  • 1 medium green bell pepper, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 2 (14 1/2 ounce) cans stewed tom...
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    +
  • 2 onions , chopped
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    +
  • 1 cup water
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    +
  • 1 1/2 cups white wine
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 18 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1 1/2 cups crabmeat
    -
    +
  • 1 cup water
    -
    +
  • 1 1/2 cups white wine
    -
    +
  • 1 tablespoon dried basil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon minced fresh basil...
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    +
  • 2 tablespoons minced fresh parsl...
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    +
  • 3 teaspoons cornstarch
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    +
  • 2 tablespoons oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons butter or margarine
    -
    +
  • 3/4 teaspoon ground ginger
    -
    +
  • 2 plum tomatoes, diced
    -
    +
  • 1 1/2 teaspoons cornstarch
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb shrimp
    -
    +
  • 1 onion
    -
    +
  • 6 cloves garlic
    -
    +
  • 2 tbsps oregano
    -
    +
  • 1 1/2 cup sundried tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1/2 cup creme fraiche or sour cream
    -
    +
  • 2 (16 ounce) cans chopped tomatoes
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    +
  • 1 tablespoon fresh chives , fine...
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    +
  • 1/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup uncooked long-grain whit...
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    +
  • 1/8-1/2 teaspoon cayenne pepper
    -
    +
  • 1 3/4-2 teaspoons cajun seasonin...
    -
    +
  • 1/2-3/4 lb smoked sausage , cut...
    -
    +
  • 2 cloves garlic , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 8 ounces smoked sausage
    -
    +
  • 3/4 cup uncooked rice
    -
    +
  • 2 chicken breasts , cut into bit...
    -
    +
  • 1 lb medium shrimp , upeeled
    -
    +
  • 1 large green pepper , seeded an...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2/3 cup peeled cooked shrimp
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 2/3 cup diced cooked chicken breast
    -
    +
  • 1 bay leaf
    -
    +
  • 2/3 cup cooked crumbled Italian...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 75 g butter
    -
    +
  • 1 cup fresh basil , torn
    -
    +
  • 400 g raw tiger shrimp , shells on
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 2 birds eye chiles, finely sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons fresh basil , chopped
    -
    +
  • white wine
    -
    +
  • 1 teaspoon fresh thyme
    -
    +
  • 1 lb small red potato , quartered
    -
    +
  • 2 (10 ounce) bottles clam juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup fresh diced tomato
    -
    +
  • 1/2 lb fresh squid , cleaned and...
    -
    +
  • 2 cups fish stock (may substitut...
    -
    +
  • 12 clams , scrubbed
    -
    +
  • 1 lb angel hair pasta
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups fish stock (may substitut...
    -
    +
  • 1/2 cup white wine
    -
    +
  • 2 ounces cold butter, cut into p...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1/2 pound or 2 cups fresh squid,...
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all