LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1" fresh Ginger, peeled & crushe...
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  • 2 cloves Garlic, crushed or fine...
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  • 1 fresh Chile, sliced
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  • Sea Salt
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  • Peanut Oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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  • 2 large cloves garlic, finely ch...
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  • 3 cups cooked whole wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp soy sauce
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  • 1 tsp sherry
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  • 1 tbsp grated peeled fresh ginger
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  • 2 tsp sesame oil
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  • 1 pound asparagus, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons coconut or vegetab...
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  • 1 pound large shrimp, peeled and...
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  • 1 large shallot, thinly sliced
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  • 1 serrano pepper, thinly sliced
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  • 1 cup julienned or thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1/2 pound peeled, deveined shrim...
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  • 1 cup ice
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  • 3 cup cold water
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  • 1+1/8 tsp kosher salt
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  • 1/2 tsp cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 package frozen Asian stir-fry...
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  • 2 packages frozen tempura shrimp*
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  • 1 tablespoon extra virgin olive...
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  • Steamed white or brown rice
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  • 1/3 cup prepared soy ginger sauc...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 egg white
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  • 1 tablespoons cornstarch
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  • 1/2 tablespoon canola oil, plus...
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  • 1/2 teaspoon salt
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  • 12 large shrimp, peeled and deve...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 lb large shrimp, peeled and de...
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  • 2 tsp corn starch
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  • 3 Tbsp peanut oil
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  • 3 shallots, minced
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  • 1½ cups broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 x whole pear, peeled, cored an...
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  • 4 oz thinly sliced carrots
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  • 2 tbsp cooking oil
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  • 4 oz Snow Peas
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  • 1 tsp grated fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6-8 oz. asparagus
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  • 2 tablespoons cooking oil
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  • 1 inch ginger, peeled and sliced...
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  • 6-8 medium-sized shrimp, peeled...
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  • 3-4 fresh shiitake mushrooms, sl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound (41 to 50 per lb.) fro...
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  • 3/4 pound asparagus
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  • 8 to 9 ounces fresh linguine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, peeled and pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/4 cup green peas
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  • 1 tablespoon finely chopped ginger
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  • 2 tablespoons peanut oil, divided
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  • 1/8 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. cornstarch
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  • 1 tsp. dry sherry
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  • 2 tsp. water
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  • 4 tsp. peanut oil
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  • 1 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 lb shrimp – peeled, deveined
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  • 1 tsp. soy sauce
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  • 1/2 Tbsp. cornstarch
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  • 1 Tbsp. dry sherry
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  • 1 bundle asparagus – cut to 1 in...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, thinly sliced
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  • 1 pound large shrimp (about 16),...
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  • 2 tablespoons Asian chili sauce
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  • 1 tablespoon sugar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds asparagus, rinsed
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  • 1 1/2 cups fat-skimmed chicken b...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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    +
  • 1/4 teaspoon white pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • Pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 quarts water
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  • 1 pound Napa cabbage, leaves and...
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  • 4 1/2 tablespoons chicken stock...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon black soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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  • 6 Tbs. distilled white vinegar
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  • About 1 cup soybean sprouts or o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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  • 1 pkg (14 oz each) frozen stir-f...
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  • 1 pound medium (41/50 count) pee...
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  • 1/3 cup La Choy® Teriyaki Marina...
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  • 1 tablespoon cornstarch
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 small dried red chilies, or 1/...
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  • 1 lb large shrimp
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  • 9 x fresh curry leaves cut into...
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  • 1/4 tsp ground turmeric
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  • 1/8 tsp freshly ground pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all