LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons oyster sauce
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  • 1 tablespoons soy sauce
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  • handful fresh cilantro, chopped
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  • 2 teaspoons cornstarch
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  • 1/2 pound shrimp, peeled and dev...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon safflower oil
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  • 1/4 large head cauliflower, cut...
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  • 1/2 large head bok choy, trimmed...
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  • 1/2 pound large shrimp, peeled a...
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  • 3 large garlic cloves, finely ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 6-8 oz. asparagus
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  • 2 tablespoons cooking oil
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  • 1 inch ginger, peeled and sliced...
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  • 6-8 medium-sized shrimp, peeled...
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  • 3-4 fresh shiitake mushrooms, sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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  • 6 Tbs. distilled white vinegar
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  • About 1 cup soybean sprouts or o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 pound green beans
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • 1/2 pound shelled and deveined l...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 3 large eggs
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  • 1 teaspoon oyster sauce
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  • 3 drops of fish sauce
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  • 2 dashes of white pepper powder
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  • 1/4 teaspoon sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 (3 1/2-ounce) bag boil-in-bag...
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  • 1 tablespoon sesame oil
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  • 1 tablespoon bottled ground fres...
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  • 2 teaspoons curry powder
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  • 1 cup chopped red bell pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb chive buds
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  • 10 straw mushrooms (cut into half)
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  • 5 shrimp (peeled and deveined)
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  • 5 scallops (slice each scallop h...
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  • 1 teaspoon Shaoxing wine/rice wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 6 green onions , trimmed, white...
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  • ¼ pound fettuccine- or linguine-...
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  • 1 cup mung bean sprouts (optio...
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  • 2 tablespoons vegetable oil
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  • 2½ cups fresh spinach leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 300 g shrimps, shell on (but hea...
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  • 1/2 x onion, sliced into thin ro...
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  • 1/2 cup julienne green garlic (c...
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  • 1 heaping tsp curry powder
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  • 4 tbsp cooking oil (use high smo...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 2 shallots, minced
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  • 1/2 pound raw shrimp, peeled and...
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  • 2 bottle gourds, about 1 1/4 pou...
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  • 1 teaspoon Asian fish sauce
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons vegetable oil
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  • 3 shallots, sliced
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  • 2 teaspoons minced garlic
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  • 1/4 pound shrimp, peeled and dev...
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  • 1 tablespoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 8 ounces raw shrimp, (21-25 per...
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  • 2 tablespoons oyster sauce, (se...
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  • 1 cup halved cherry tomatoes
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  • 1 cup snow peas, strings and ste...
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  • 1/2 teaspoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 3 ½ oz fish fillets
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  • 2 scallions, cut into 1 inch slices
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  • 3 ½ oz scallops
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  • 3 ½ oz calamari pieces
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  • 2 tbsp fish sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 3-inch piece ginger root
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  • 1 cup uncooked jasmine or basmat...
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  • 2 cups water
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  • 12 ounces U-15 (jumbo) raw shrimp
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  • 1 tablespoon cornstarch
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 1 Ingredients
  • 1 cup short-grain white rice 4 s...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 celery ribs , sliced diagonally
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  • 1 onion , chopped (can slice also)
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  • 40 medium shrimp , washed, peele...
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  • 2 1/2 cups bean sprouts
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  • 1 red bell pepper , sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 14 Ingredients
  • 1 red pepper, cut into strips
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  • 2 tablespoons peanut oil
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  • 1/2 cup water chestnuts, sliced
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  • 5 tablespoons cornstarch
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  • 2 tablespoons oyster sauce
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  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • Asparagus
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  • shrimp
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  • carrots
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  • Ginger sliced thinly
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  • Shitake mushroom optional
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon sesame oil
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  • 500 g large shrimp , peeled
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  • 1 tablespoon soya sauce
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  • 1 tablespoon dry sherry
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  • 2 teaspoons cornflour
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 16 Ingredients
  • 2 small zucchini, sliced
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  • 1 small yellow squash, sliced
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  • 1 tablespoon crushed red pepper...
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  • 1 tablespoon cornstarch
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  • 2 tablespoons fish sauce
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 5 garlic cloves (smashed and coa...
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  • 4 lbs eggplants (3 large)
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  • 3/4 lb ground pork
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  • 1/4 cup fish sauce
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  • 3/4 lb shrimp (shelled, deveined...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all