LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 tbsp Butter
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  • 2 tbsp Olive Oil
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  • 4 cloves Garlic, Minced
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  • 12 whole Jumbo shrimp, peeled, d...
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  • 2 whole Zucchini, sliced on a sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb raw shrimp, shelled and d...
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  • 1/4 tsp kosher salt
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  • 0.25 x Freshly ground black pepper
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  • 1/2 tsp Cornstarch
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  • 1/2 tsp Sesame Oil
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 1/2 tsp red pepper flakes
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  • 1 1/2 lb extra large shrimp, she...
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  • 2 large cloves garlic, finely ch...
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  • 3 cups cooked whole wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp soy sauce
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  • 1 tsp sherry
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  • 1 tbsp grated peeled fresh ginger
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  • 2 tsp sesame oil
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  • 1 pound asparagus, trimmed and c...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 3/4 pound (41 to 50 per lb.) fro...
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  • 3/4 pound asparagus
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  • 8 to 9 ounces fresh linguine
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  • 1 tablespoon olive oil
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  • 2 cloves garlic, peeled and pressed
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 1 pound Florida shrimp, peeled a...
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  • 3 Florida bell peppers, assorted...
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  • 1 large onion, sliced
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  • 1 tablespoon toasted sesame seeds
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  • 1 tablespoon Florida honey
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3 tbsp grapeseed oil, or more if...
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  • 1 onion, halved and thinly sliced
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  • 2 cloves garlic, thinly sliced
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  • 1 tbsp chopped ginger
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  • 1 lb broccoli florets
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tsp. cornstarch
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  • 1 tsp. dry sherry
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  • 2 tsp. water
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  • 4 tsp. peanut oil
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  • 1 lb. shrimp, peeled and deveined
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 shallot, thinly sliced
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  • 1 pound large shrimp (about 16),...
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  • 2 tablespoons Asian chili sauce
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  • 1 tablespoon sugar
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 pounds asparagus, rinsed
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  • 1 1/2 cups fat-skimmed chicken b...
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  • 2 tablespoons soy sauce
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  • 2 tablespoons cornstarch
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  • 1/4 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Salt
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  • pepper
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  • Corn starch
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  • ~1 lb of desired protein (e.g.,...
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  • 4 to 6 cups of vegetables – as m...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 quarts water
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  • 1 pound Napa cabbage, leaves and...
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  • 4 1/2 tablespoons chicken stock...
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  • 1 tablespoon cornstarch
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  • 1 tablespoon black soy sauce
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 3 medium cloves garlic, thinly s...
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  • 1 heaping Tbs. granulated sugar
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  • 6 Tbs. distilled white vinegar
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  • About 1 cup soybean sprouts or o...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 small dried red chilies, or 1/...
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  • 1 lb large shrimp
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  • 9 x fresh curry leaves cut into...
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  • 1/4 tsp ground turmeric
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  • 1/8 tsp freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound green beans
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  • 2 tablespoons vegetable oil
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  • 3 garlic cloves, minced
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  • 1/2 pound shelled and deveined l...
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 package (8 to 9 oz.) rice noo...
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  • 3 scallions, chopped
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  • 2 cloves garlic, chopped or grated
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  • 2 teaspoons grated fresh ginger
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chicken stock or low-sod...
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  • 1/4 cup Asian fish sauce
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  • 2 tablespoons sugar
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  • 1 teaspoon cornstarch
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  • 5 tablespoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1-1/4 pounds Raw large shrimp
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  • 1/2 cup Kosher salt
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  • 2 tbsp Palm sugar,freshly grated
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  • 2 tbsp Red chili powder
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  • 1 5-inch Fresh ginger chunk
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 8 oz rice sticks
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  • 12 medium-sized shrimp, shelled...
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  • 3 lettuce leaves, thinly cut
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  • 1/2 small cucumber, cut into thi...
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  • 1 cup fresh bean sprouts
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 tablespoons vegetable oil
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  • 1/2 pound large shrimp, shelled...
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  • 1/4 pound skinless, boneless chi...
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  • 2 1/2 cups chopped Napa cabbage
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  • 1 small onion, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 large eggs
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  • 1 teaspoon oyster sauce
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  • 3 drops of fish sauce
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  • 2 dashes of white pepper powder
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  • 1/4 teaspoon sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 stalk fresh lemongrass, root e...
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  • 3 (2- to 3-inch) dried hot Thai...
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  • 3 tablespoons minced shallot
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  • 2 tablespoons minced garlic
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  • 2 tablespoons shrimp powder or 1...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/4 pound thickly sliced bacon,...
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  • 3 garlic cloves, minced
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  • 8 Thai bird chiles or 4 serrano...
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  • 1 1/2 pounds shelled and deveine...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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  • 1/2 cup Tamari (dark soy sauce)
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  • 1-inch knob ginger, peeled and l...
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  • 1 cup orange marmalade
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  • Freshly ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all