• 13 Ingredients
  • 1/2 egg white
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  • 1 tablespoons cornstarch
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    +
  • 1/2 tablespoon canola oil, plus...
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    +
  • 1/2 teaspoon salt
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  • 12 large shrimp, peeled and deve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound large shrimp, peeled and...
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    +
  • 2 garlic cloves, minced
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  • 1/2 teaspoon red-pepper flakes
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  • 2 bunches scallions, cut into 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Frozen shrimp – 1 lb.
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  • Garlic cloves, minced – 2
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    +
  • Onion, chopped – 1
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  • Broccoli, chopped – 1 crown
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  • Shitake mushrooms, sliced – ¼ lb.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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    +
  • 1/4 to 1/2 tsp. dried red chile...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup chicken or vegetable stock
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    +
  • 1/2 cup Tamari (dark soy sauce)
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    +
  • 1-inch knob ginger, peeled and l...
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    +
  • 1 cup orange marmalade
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    +
  • Freshly ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
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    +
  • 3/4 pound peeled and deveined la...
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    +
  • 1 small garlic clove, minced
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    +
  • 1 cup trimmed snow peas
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 teaspoon sea salt, divided
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    +
  • 1 teaspoon lemon pepper, divided
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    +
  • 5 tablespoons fresh lemon juice,...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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    +
  • 1 pound large shrimp (thawed, if...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large portobello mushrooms, sl...
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    +
  • 1 pound large shrimp (thawed, if...
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    +
  • 1 pound asparagus, trimmed and c...
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    +
  • salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound extra-large shrimp, peel...
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    +
  • 2 teaspoons plus 2 tablespoons l...
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    +
  • 2 teaspoons plus 1/4 cup dry sherry
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    +
  • 3 scallions
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    +
  • 3 medium cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • coarse salt
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    +
  • cooked rice, for serving
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    +
  • 2 tablespoon(s) fresh lemon juice
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    +
  • 2 clove(s) garlic, minced
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    +
  • 1 pound(s) large shrimp, peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • coarse salt
    -
    +
  • cooked rice, for serving
    -
    +
  • 2 tablespoon(s) fresh lemon juice
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1 pound(s) large shrimp, peeled...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 red peppers, seeded, inner rib...
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    +
  • 1 tablespoon cajun seasoning
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    +
  • 1/2 cup white wine (have a glass...
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    +
  • 1 tablespoon lemon juice
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    +
  • 2 green peppers , seeded, inner...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 12 ounces frozen shrimp, thawed
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    +
  • 1/2 pound sliced broccoli
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    +
  • 1 tablespoon salad oil
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    +
  • 1 teaspoon chicken flavored bo...
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    +
  • 3 tablespoons white wine
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons Reduced-sodium s...
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    +
  • 1 pound Medium shrimp, uncooke...
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    +
  • 2 tablespoons Defatted chicken...
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    +
  • 2 teaspoons Sesame oil
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    +
  • 1 Red bell pepper, seeded and...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 lb bean sprouts
    -
    +
  • 1 (8 ounce) package rice noodles...
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    +
  • 3 garlic cloves , minced
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    +
  • 4 tablespoons vegetable oil
    -
    +
  • 1 1/2 teaspoons paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons vegetable oil
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon black mustard seed
    -
    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 tablespoon cornstarch
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces uncooked linguine
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    +
  • 3/4 cup reduced-calorie Italian...
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    +
  • 1 1/2 teaspoons grated lemon peel
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 3/4 pound fresh or frozen (thawe...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • Tuna Paella :
    -
    +
  • 400 g Cooked plain white or brow...
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    +
  • 1 can tuna in oil
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    +
  • 1 cup green peas
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    +
  • red onion (diced)
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon cornstarch
    -
    +
  • 1/2 teaspoon lemon zest
    -
    +
  • 1 dash pepper
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    +
  • 1/4 cup bean sprouts
    -
    +
  • 1/3 cup onion , sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola or soybean oil
    -
    +
  • 1 pound uncooked peeled deveined...
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    +
  • 4 cups lightly packed washed spi...
    -
    +
  • 1 can (14 ounces) baby corn nugg...
    -
    +
  • 1/4 cup coarsely chopped drained...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup minced fresh tarragon
    -
    +
  • 16 ounces egg noodles, uncooked
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    +
  • 12 ounces green beans , trimmed
    -
    +
  • 1 tablespoon fresh thyme or 1/2...
    -
    +
  • 1 lb jumbo shrimp , peeled and d...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups chopped vegetables (such...
    -
    +
  • 3/4 cup sliced green onion
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 1 tablespoon lemon, zest of
    -
    +
  • 1 1/2 cups snow peas , strings r...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups sliced fresh mushrooms
    -
    +
  • 1 pound uncooked medium shrimp,...
    -
    +
  • 1 cup sliced green onions
    -
    +
  • lemon slices
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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