• 10 Ingredients
  • 1/2 C instant brown rice (measur...
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  • 1 tsp canola or other cooking oil
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  • 1/2 medium onion, chopped
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  • 1 C mixed chopped peppers
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  • 2 cloves garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 large portobello mushrooms, sl...
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  • 1 pound large shrimp (thawed, if...
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  • 1 pound asparagus, trimmed and c...
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  • salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons medium-dry sherry...
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  • 1 tablespoon reducedsodium soy s...
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  • 1 pound peeled and deveined shri...
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  • 1/2 cup walnuts, coarsely chopped
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  • 2 tablespoons canola oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba (buckwheat) noodles
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  • 2 teaspoons cornstarch
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  • 2 tablespoons reduced-sodium soy...
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  • 2 tablespoons rice wine vinegar
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  • 1 tablespoon toasted sesame oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 package (8 ounces) yellow rice...
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  • 1 cup frozen petite peas, thawed
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  • 4 teaspoons olive oil
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  • 3 ounces smoked chorizo sausage...
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  • 1 extra large onion, cut into 1/...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 small head bok choy
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  • 3/4 cup fish stock or defatted c...
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  • 1 tablespoon reduced-sodium soy...
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  • 1 teaspoon toasted sesame oil
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  • 12 ounces large shrimp (23 to 30...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 2 teaspoons oil
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  • 1 tablespoon minced garlic
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon curry powder
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  • 1/4 cup water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons omega-3-enriched p...
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  • 1/4 cup warm water
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 teaspoon honey
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  • 1 teaspoon grated fresh ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 ounces peeled and deveined med...
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  • pinch of coarsely ground sea salt
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  • pinch of freshly ground black pe...
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  • 1 teaspoon canola oil
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  • 1 tablespoon lime juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • MARINATED shrimp:
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  • 2 tablespoons rice vinegar
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  • 2 teaspoons soy sauce
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  • 2 teaspoons cornstarch
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  • 2 teaspoons ketchup
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 pound shrimp, peeled and deveined
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  • 1 tablespoon reduced sodium soy...
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  • 1 clove garlic, crushed
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  • 1 teaspoon minced ginger
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
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  • 3 tablespoons fat-free reduced s...
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  • 3 tablespoons soy sauce
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  • 2 tablespoons sugar
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  • 1 serrano chile pepper, seeded a...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all

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