• 11 Ingredients
  • 1 cup pearl barley
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  • 6 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup pearl barley
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  • 6 cups homemade or low-sodium st...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup finely chopped onion
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  • 1/2 cup dry white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound unpeeled medium-size f...
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  • 6 1/2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 pound fresh asparagus, cut i...
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  • 1 small onion, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 6 cups (about) low-salt chicken...
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  • 1 pound uncooked large shrimp, p...
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  • 2 tablespoons olive oil
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  • 1 1/2 cups chopped onion
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  • 2 large garlic cloves, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons butter
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  • 1/2 onion, diced
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  • 2 stalks celery, diced
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  • 11 ounces risotto rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • ½ lb peeled and deveined shrimp
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  • 2 ½ cup stock
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  • 1/2 cup white wine
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  • 3/4 cups Arborio rice
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  • 1 large shallot, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Cooking spray
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  • 1 pound large shrimp, peeled and...
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion (about...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, less-sodium chi...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) bottles clam juice
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  • 3 cups water
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 1 1/2 cups Arborio rice or other...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 jar Bertolli® Alfredo Sauce
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  • 4 cups chicken broth
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  • 1 lb. uncooked medium shrimp, pe...
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  • 2 Tbsp. olive oil
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  • 1 small shallot [or onion], chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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  • 1/2 cup dry white wine or nonalc...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 large leek, white part only, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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  • 1 cup water
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  • 2 teaspoons olive oil
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  • 2 3/4 cups chopped Vidalia or ot...
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  • 1 cup Arborio rice or other medi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans (14 1/2 ounces) fat-free...
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  • 1/2 cup dry white wine or nonalc...
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  • 1/4 teaspoon salt
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  • 2 teaspoons olive oil
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  • 1 large leek, white part only, s...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 lb medium shrimp in shell (3...
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  • 7 cups water
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  • 1 1/4 teaspoons salt
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  • 1 cup thawed frozen baby peas (5...
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  • 1/4 cup chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon saffron threads
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  • 2 cups fish broth
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  • 2 cups vegetable broth
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  • 2 tablespoons butter, divided
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  • 1 tablespoon olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 (8-ounce) bottles clam juice
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  • 3 cups water
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  • 1 tablespoon olive oil
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  • 1/4 cup minced shallots
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  • 1 1/2 cups uncooked Arborio rice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups fat-free, less sodium chi...
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  • 3 cups (1-inch) sliced asparagus
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  • 1/2 pound peeled and deveined me...
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  • 1 tablespoon olive oil
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  • 1 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 3/4 cups fat-free, less-sodium...
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  • 2 teaspoons olive oil
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  • 1 large Vidalia onion, chopped
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  • 4 garlic cloves, minced
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  • 1 cup uncooked Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon unsalted butter
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  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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  • 1 clove garlic, peeled and finel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 8 ounces (1 bunch) rainbow chard
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  • 3 tablespoons extra-virgin olive...
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  • 3 medium carrots, chopped (about...
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  • 2 leeks, white and light-green p...
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  • 1 medium clove garlic, lightly c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tbsp extra-virgin olive oil
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    +
  • 1 onion , finely diced
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  • 2 cloves garlic , minced
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  • 1 tsp grated lemon rind
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    +
  • 1/4 tsp salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 lb asparagus
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  • 1 tbsp extra virgin olive oil
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    +
  • 1 chopped onion
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  • 2 minced cloves of garlic
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    +
  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (14 ounce) bag fresh spinach l...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons olive oil, divided
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  • 4 cups boiling vegetable broth
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  • 2 teaspoons minced garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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