LF
Low fat
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 package of mini tortillas
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  • 1/2 pound shrimp, peeled, devein...
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  • spinach, chopped
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  • 1 jar of sun dried tomatoes, sliced
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  • artichoke hearts, quartered
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 x English Cucumber
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  • 1/2 cup rice wine vinegar
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  • 3 tbs Sugar
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  • 1 x Ripe Avocado
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  • 1 x Pink grapefruit
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 12 Ingredients
  • 8 round Vietnamese rice wrappers...
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  • 4 oz. thin Vietnamese rice noodl...
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  • about ¼ lb, or 12 total shrimp i...
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  • about half a small block of frie...
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  • 2 tablespoons rice vinegar
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1 small lemon
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  • 1/4 cup light mayonnaise
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  • 2 tablespoons chopped green onio...
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  • 3/4 pound chopped cooked shrimp
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  • 1/2 cup finely chopped celery
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 5 Ingredients
  • 1 package (12 oz.) frozen coconu...
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  • 1/3 cup Hellmann's® or Best Food...
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  • 10 party-size potato rolls, split
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  • 5 slices Muenster cheese [or Swi...
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  • 10 pieces green leaf lettuce leaves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 package of lasagna noodles
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  • 1 lb small precooked shrimp, tha...
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  • 1/8 oz pkg low-fat cream cheese,...
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  • 1/2 tsp celery salt
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  • 4 oz block of colby cheese, cut...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces cooked, peeled shrimp,...
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  • 1 carrot, julienned
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  • 1 (8 ounce) package rice vermicelli
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  • 1/4 cup chopped fresh basil
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  • 8 rice wrappers (6.5 inch diameter)
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 egg, beaten
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  • 1/2 onion, thinly sliced
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  • 1 quart vegetable oil for frying
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  • 5 slices white bread, cut in half
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  • 2 teaspoons curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup fresh bean sprouts
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  • 1 cup fresh sweet basil, rough...
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  • 1 cup cooked chicken, turkey,...
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  • 1 cup fresh cilantro leaves
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  • 1 carrot, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 tablespoons pomegranate juice
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  • 2 teaspoons garlic sambal
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  • 1/2 cup cilantro leaves
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  • 3/4 cup julienned matchstick siz...
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  • 5 tablespoons hoisin sauce
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 1/4 cup finely diced fennel
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  • 6 rolls
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  • 1 1/2 pounds Poached shrimp, cut...
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  • 1 avocado, sliced, see Cook's Note*
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  • 1/4 cup butter, softened
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup chopped roasted peanuts
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  • For the rolls
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  • 1 head lettuce , shredded
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  • 1/2 lb lean pork loin, cooked
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  • 1/2 cup chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 6 Ingredients
  • 1 small avocado
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  • 36 small shrimp , with the tails...
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  • 1 small cucumber
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  • 3 cups sushi rice , cooked
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  • 6 sheets nori
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1 tablespoon whipped cream
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  • 8 ounces sliced smoked salmon ,...
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  • 1 tablespoon lemon juice
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  • 2 tablespoons tomato paste
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  • 2 tablespoons mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 8 ounces Water chestnuts, drai...
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  • 2 cups Buttermilk baking mix
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  • 1/3 cup Chopped green onions
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  • 3/4 cup Bean sprouts -- rinsed and
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  • 2 tablespoons Oil
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon cornstarch
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  • 2 tablespoons oyster sauce
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  • 20 egg roll wraps
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  • 2 tablespoons soy sauce
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  • 1 tablespoon white wine
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 5 Ingredients
  • 8 frozen tempura shrimp
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  • 3 cups cooked sushi rice
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  • 1 small avocado
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  • 6 sheets nori
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  • 6 stalks green onions
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 7 Ingredients
  • 2 quarts vegetable oil for frying
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  • 1/4 cup butter
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  • 1/2 (12 fluid ounce) can evapora...
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  • 2 pounds processed cheese food (...
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  • 24 brown and serve pistolette rolls
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1 teaspoon seasoning salt (or To...
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  • 1/2 cup parmesan cheese , grated
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  • 2 cups evaporated milk
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  • 2 tablespoons garlic , minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 12 fresh spinach leaves
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  • 2 teaspoons fresh parsley , chopped
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  • Sauce
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  • 1/2 cup flour
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  • 4 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 (12 ounce) package frozen cook...
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 1/2-1 cup milk (optional)
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  • 1/2 cup butter or margarine
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  • 1 (1 lb) package angel hair past...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • 7 ounces prepared pizza dough
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  • 4 baby bok choy, thinly sliced
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  • Olive oil, for grilling
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  • 1/2 cup tomato sauce
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  • 1/2 cup grated Gruyere cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all