LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup risotto rice (Arborio or i...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 1 cup dry white wine (Sauvignon...
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  • 8 ounces clam juice or fresh sea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup arborio rice
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  • 1 cup dry white wine
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  • 1 14 ounce can coconut milk
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  • 1 cup diced canned tomato
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 3/4 pound asparagus, trimmed and...
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  • 1 small onion, finely chopped
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  • 4 tablespoons unsalted butter, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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  • 1/2 teaspoon paprika
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  • Salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 Tbsp butter + 2 Tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound large shrimp
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon paprika
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  • Salt and freshly ground black pe...
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  • 8 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 4 Tablespoons olive oil
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  • 1 onion, chopped
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  • 1 garlic clove
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  • 1 lb 5 oz. cleaned mixed seafood...
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  • 5 cups fish stock
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 14 Ingredients
  • 3 cups bottled clam juice
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  • 2 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 16 thin asparagus (6 ounces)
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  • 1 3/4 cups orzo (12 ounces)
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  • 6 tablespoons unsalted butter, a...
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  • 1/2 pound shelled and deveined m...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 16 large shrimp, about 3/4 poun...
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  • 2 lemons, juiced, several slice...
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  • 3 sprigs fresh thyme
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  • 6 tablespoons olive oil, divided
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  • 1/2 teaspoon crushed red pepper...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1 cup arborio rice
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  • 4 slices bacon, chopped
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  • 1 cup dry white wine
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  • 2 cups chicken stock + more if n...
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  • 1 clove garlic, minced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups bottled clam juice
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  • 2 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 teaspoons butter
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  • 1/4 cup chopped shallots
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  • 1/2 cup uncooked Arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 large garlic cloves, finely ch...
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  • 3 Tbs. chopped fresh flat-leaf p...
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  • 6 Tbs. olive oil
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  • 1/2 lb. shrimp, peeled, deveined...
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  • Salt and freshly ground pepper,...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1/2 lb Acquerello Rice (or other...
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  • 5 Zucchini
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  • 1 Handful Fresh parsley
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  • 1/4 cup Dry White Wine (for the...
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  • 2 tbsp of Butter
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 ½ Cup of risotto Rice
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  • ½ Orange Pepper
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  • 8 Oz of mixed calamari and scallops
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  • 2 Cloves of Garlic
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  • ½ Cup of Dry White Wine
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 quarts (8 cups) fish stock, lo...
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  • 1/4 cup olive oil, plus more for...
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  • 4 anchovy fillets, finely chopped
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  • 1 medium yellow onion, finely ch...
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  • 2 cups Arborio or Carnaroli rice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 20 large garlic cloves, unpeeled
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  • 1/4 cup dry white wine
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  • 2 cups orange juice
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  • 60 medium uncooked shrimp (about...
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  • 12 6-inch-long wooden skewers, s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 20 Ingredients
  • 4 cups chicken stock
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  • Juice of 1/2 lemon
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  • 4 large artichokes
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  • 1 tsp. coarse sea salt
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  • 1 tsp. saffron threads
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Olive oil
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  • 1 small onion , minced
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  • ¼ cup freshly chopped Italian p...
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  • Pinch of cayenne pepper (opt...
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsp. butter, divided
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  • 8 oz. assorted fresh mushrooms (...
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  • 1 large onion, chopped
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  • 2 cups instant white rice, uncooked
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  • 2 cups chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 21 Ingredients
  • 60 medium shrimp, peeled and dev...
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  • 1/2 cup olive oil
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  • 2 1/2 red bell peppers, seeded a...
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  • 2 large white onions, finely cho...
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  • 5 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 5 cups canned low-salt chicken b...
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  • 3/4 cup dry white wine
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  • 6 tablespoons (3/4 stick) butter
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  • 2 teaspoons minced garlic
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all