LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons Butter
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  • 1-1/2 pound shrimp (I Used U10 S...
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  • 1 whole Onion, Finely Diced
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  • 4 cloves Garlic, Minced
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  • 2 cups Arborio Rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup risotto rice (Arborio or i...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 1 cup dry white wine (Sauvignon...
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  • 8 ounces clam juice or fresh sea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 3/4 pound asparagus, trimmed and...
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  • 1 small onion, finely chopped
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  • 4 tablespoons unsalted butter, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup pearl barley
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  • 6 cups chicken stock
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  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 can (14.5 oz.) chicken broth
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  • 3 tablespoons butter
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  • 1 small onion, finely chopped
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  • 1 cup arborio rice
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup pearl barley
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  • 6 cups homemade or low-sodium st...
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup finely chopped onion
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 quart chicken stock or canned...
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  • 3/4 pound medium shrimp, shelled...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 Tbs. fresh lemon juice
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  • 6 slices bacon
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  • 3 tsp. finely grated lemon zest
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. (4 cups loosely packed)...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • ½ lb peeled and deveined shrimp
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  • 2 ½ cup stock
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  • 1/2 cup white wine
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  • 3/4 cups Arborio rice
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  • 1 large shallot, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 lb medium shrimp in shell (3...
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  • 7 cups water
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  • 1 1/4 teaspoons salt
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  • 1 cup thawed frozen baby peas (5...
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  • 1/4 cup chopped fresh chives
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 medium ears fresh corn, husked
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  • 3 tablespoons olive oil, divided
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  • 2 qts. reduced-sodium chicken broth
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  • 1/2 cup chopped shallots
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  • 1 1/2 cups Carnaroli, Arborio, o...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 quart chicken stock or canned...
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  • 3/4 pound medium shrimp, shelled...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 teaspoon tarragon
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  • 2 garlic cloves , finely chopped
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  • 1 large shallot , finely chopped...
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  • 1/2 cup arborio rice , uncooked
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  • 1/2 lb sea scallops
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup frozen peas, small and thawed
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  • 2 lbs large shrimp , peeled and...
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  • 2 tablespoons olive oil
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  • 2 ounces oyster mushrooms, sliced
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  • 1/2 cup parmesan cheese , finely...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups carnaroli rice
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  • 2 lemon peel , of grated
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  • 6 tablespoons parmesan cheese ,...
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  • 10 tablespoons butter
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  • olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 12 Ingredients
  • 1 pound shrimp, peeled and deveined
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  • 2 tablespoons olive oil
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  • 1/2 cup olive oil
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  • 1/4 cup chopped onions
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  • 1 tablespoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 3/4 lb large shrimp , peeled and...
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  • 2 (8 ounce) bottles clam juice
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  • 1/3 cup dry white wine or dry ve...
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  • 1 1/2 teaspoons chopped fresh th...
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  • 1/4 cup grated fresh parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 1 teaspoon lemon, zest of , fine...
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  • 2 tablespoons olive oil
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  • 1 1/2 lbs large asparagus , trimmed
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  • 1 lb shrimp
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  • 1 cup arborio rice (short grain)
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all