• 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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  • 2 x celery stalks
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  • 1 x fennel bulb
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  • 1 x carrot
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  • 2 x garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup arborio rice
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  • 2/3 cup white wine*
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  • 3 cups vegetable stock
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  • 1/2 cup shaved Parmesan cheese
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  • 8 oz cooked shrimp
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 60 medium shrimp, peeled and dev...
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  • 1/2 cup olive oil
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  • 2 1/2 red bell peppers, seeded a...
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  • 2 large white onions, finely cho...
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  • 5 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cups frozen green peas
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  • 24 asparagus spears (about 12 ou...
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  • 3 medium carrots, peeled, cut in...
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  • 3 ounces snow peas, trimmed, cut...
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  • 6 tablespoons olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 8 cups cold water
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  • 2 lb small hard-shell clams (2 t...
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  • 1 celery rib, coarsely chopped
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  • 1 large carrot, coarsely chopped
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  • 1/2 large red onion, coarsely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • Shells from 3/4 pound medium shr...
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  • 2 small carrots, peeled and diced
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  • 2 small onions, peeled and diced
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  • 2 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon unsalted butter
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  • ½ cup finely chopped shallot or...
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  • 1/2 cup finely diced (1/8-inch)...
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  • 1 clove garlic, peeled and finel...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 8 ounces (1 bunch) rainbow chard
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  • 3 tablespoons extra-virgin olive...
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  • 3 medium carrots, chopped (about...
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  • 2 leeks, white and light-green p...
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  • 1 medium clove garlic, lightly c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 clove garlic, crushed
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  • 1 liter water
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  • 1 splash olive oil
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  • 1 pinch salt
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  • 1 splash white wine
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • Special equipment: food processor
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  • 1/2 cup white wine
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  • 2 tablespoons chiffonade fresh b...
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  • 2 onions, chopped
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  • 1/4 cup heavy cream
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 tablespoons olive oil
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  • 2 pounds jumbo shrimp
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  • Salt and pepper
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  • 1 shallot, chopped fine
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  • 2 cloves garlic, chopped fine
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 bunch Italian parsley, finely...
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  • 16 mussels, scrubbed and debearded
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  • 1/2 onion, coarsely chopped, plu...
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  • 2 (1 pound) lobsters
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  • 1 bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Freshly ground black pepper
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  • 1/2 onion, cut julienne style
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  • 1 (6-ounce) glass Champagne
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  • Shell and heads of shrimp
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  • 10 ounces carnaroli rice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/3 cup pine nuts
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  • 2 tablespoons olive oil
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  • 1 onion, finely chopped
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  • 1 quart reduced-sodium chicken b...
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  • 1/4 cup chile-garlic flavored bu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1 clove garlic, smashed
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried thyme
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  • 2 teaspoons finely chopped fresh...
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  • 1 carrot, coarsely chopped
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 27 Ingredients
  • Freshly ground black pepper
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  • 2 carrots, roughly chopped
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  • 1/2 cup olive oil
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  • 8 mild Italian sausages, roughly...
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  • 2 roughly cut onions
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 32 Ingredients
  • Freshly ground black pepper
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  • 1/2 pound chopped shrimp
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  • 2 tablespoons unsalted butter
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  • Meal Three: Leftover risotto
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  • Meal Four: Leftover Rice Cakes
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all