LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 Tablespoons butter
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  • 1-1/2 pound shrimp (I Used U10 S...
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  • 1 whole Onion, Finely Diced
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  • 4 cloves Garlic, Minced
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  • 2 cups Arborio Rice
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 cup risotto rice (Arborio or i...
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  • 3 tablespoons butter
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  • 1 large shallot, finely chopped
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  • 1 cup dry white wine (Sauvignon...
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  • 8 ounces clam juice or fresh sea...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3 cups reduced-sodium chicken broth
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  • 2 cups water
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  • 3/4 pound asparagus, trimmed and...
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  • 1 small onion, finely chopped
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  • 4 tablespoons unsalted butter, d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • 12 ounces raw shrimp (26-30 size...
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  • 1/2 teaspoon paprika
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  • Salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 Tbsp butter + 2 Tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound large shrimp
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon paprika
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  • Salt and freshly ground black pe...
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  • 8 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 cups einkorn wheat berries
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  • 1 tablespoon apple cider vinegar
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  • 1 tablespoon extra virgin olive oil
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  • 1 tablespoon clarified butter or...
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  • 3 cloves garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 4 cups low-sodium chicken stock...
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  • 2 tablespoons extra-virgin olive...
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  • 3 tablespoons unsalted butter, d...
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  • 1 medium onion, very finely chopped
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 can (14.5 oz.) chicken broth
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  • 3 tablespoons butter
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  • 1 small onion, finely chopped
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  • 1 cup arborio rice
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 3 8-ounce bottles clam juice
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  • 1 cup low-salt chicken broth
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  • 3 tablespoons olive oil
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  • 6 uncooked large shrimp, peeled,...
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  • 1/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 onion, chopped
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  • kosher salt and black pepper
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  • 1/2 cup dry white wine
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  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 3 tablespoons unsalted butter
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  • 1 medium onion, finely chopped
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  • kosher salt and black pepper
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  • 1 cup Arborio rice
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  • 1/2 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb fresh medium-sized shrimps,...
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  • 2 x celery stalks
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  • 1 x fennel bulb
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  • 1 x carrot
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  • 2 x garlic cloves
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1 quart chicken stock or canned...
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  • 3/4 pound medium shrimp, shelled...
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  • 1 tablespoon unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 3 cups bottled clam juice
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  • 2 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 16 thin asparagus (6 ounces)
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  • 1 3/4 cups orzo (12 ounces)
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  • 6 tablespoons unsalted butter, a...
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  • 1/2 pound shelled and deveined m...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 19 Ingredients
  • Sea salt and pepper
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  • 1 bunch watercress, blanched in...
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  • 2 tbsp mascarpone cheese
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  • 3.5-4 cup vegetable broth
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  • 2 tbsp butter
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 cups corn kernels (from 4 to 5...
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  • 1 cup chicken stock or canned lo...
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  • 1/4 cup long-grain rice
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  • 1 teaspoon chopped summer savory...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 1/2 tablespoons butter
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  • 1/2 onion, diced
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  • 2 stalks celery, diced
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  • 11 ounces risotto rice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 6 baby pumpkins*
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  • 24 unpeeled, large fresh shrimp
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  • 1 pound unpeeled, medium-size fr...
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  • 1 1/2 pounds shiitake mushrooms
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  • 1 (2-ounce) package fish bouillo...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 24 Ingredients
  • 1/4 cup olive oil
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  • 2 medium onions, chopped
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  • 1 small fennel bulb, chopped
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  • 4 cloves garlic minced, about 1...
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  • fine sea salt, to taste
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 3 cups bottled clam juice
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  • 2 1/2 cups water
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped
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  • Salt and freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups fat-free, less-sodium chi...
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  • 1 (8-ounce) bottle clam juice
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  • 2 teaspoons butter
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  • 1/4 cup chopped shallots
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  • 1/2 cup uncooked Arborio rice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • 4 - 4 1/2 cup chicken broth
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  • 1/2 cup chopped onion
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  • 1 tbsp butter
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  • 1 tbsp neutral vegetable oil, su...
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  • 1/2 tbsp salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 large red beet
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  • 1 lb jumbo shrimp
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  • 1 large shallot
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  • 1 bunch of green garlic
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  • 1 tablespoon Sambal Oelek (any p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all