• 14 Ingredients
  • 1 pound medium sized (31-40 coun...
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  • 1 tablespoon olive oil, plus a d...
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  • ½ teaspoon Italian seasoning
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 4 bell peppers (a mixture of red...
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  • 1 small red onion, cut into 1/2-...
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  • 3 garlic cloves, sliced
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  • 6 Tbs. olive oil
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  • Salt and freshly ground pepper,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 pounds (16 to 18 count) shrimp...
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  • 2 tablespoons ghee, melted
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  • Celtic sea salt and freshly grou...
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  • 1 head cauliflower, “riced”*
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  • 1 cup minced scallions, white an...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups cooked angel hair (ab...
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  • 3/4 cup chopped plum tomato
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  • 1/2 cup chopped red bell pepper
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  • 1/2 cup chopped yellow bell pepper
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  • 1/3 cup chopped green onions
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 garlic cloves
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  • 1 1/2 tablespoons fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon minced fresh oregan...
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  • freshly ground black pepper to t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 tablespoons lemon juice
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  • 3/4 pound precooked shrimp, peel...
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  • 1 cup loosely packed mixed herbs...
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  • 1 (1 pound 6 ounce) package chee...
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  • 1/2 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 (16-oz.) package BARILLA Rot...
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  • 1/4 cup lemon juice
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  • 1 tablespoon Greek seasoning
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  • 3 tablespoons mayonnaise
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  • 1/2 teaspoon minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup fresh lemon juice
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  • 2 tablespoons sherry vinegar
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  • 1 teaspoon Dijon mustard
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  • 3/4 teaspoon kosher salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup red wine vinegar
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  • 1 teaspoon dried basil
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  • 1 teaspoon olive oil
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 14 Ingredients
  • 6 cups water
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  • 1 pound large shrimp
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  • 1/2 cup low-fat Caesar dressing
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  • 2 teaspoons sun-dried tomato spr...
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  • 3/4 teaspoon dried rosemary, cru...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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  • 2 tablespoon(s) fresh parsley, o...
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  • 1/2 cup(s) Garlic Dijon Vinaigre...
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  • 1 pound(s) penne or other short,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound(s) already-cooked and pe...
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  • 1 2.5 ounce(s) can sliced black...
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    +
  • 2 tablespoon(s) fresh parsley, o...
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    +
  • 1/2 cup(s) Garlic Dijon Vinaigre...
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    +
  • 1 pound(s) penne or other short,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces dried orzo pasta
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  • 8 ounces medium or large shrimp,...
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  • 2 cups cooked yellow corn kernel...
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  • 1/4 cup finely diced scallions (...
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  • 1 medium red or orange bell pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup frozen peas, thawed
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  • 2 tablespoons onions , minced
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  • 6 ounces fresh baby shrimp , coo...
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  • 1 1/2 teaspoons lemon juice
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  • 8 ounces fresh crabmeat , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • salt & freshly ground black pepper
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  • 1/2 cup extra-virgin olive oil
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  • 1 lb medium shrimp , cooked, she...
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  • 1/2 cup pine nuts
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  • 2 cups cherry tomatoes , stemmed...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Red onion, mince
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  • 1 tablespoon Italian parsley,...
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  • 1/2 cup Artichoke hears, quartered
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  • 2 tablespoons Balsamic vinegar
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  • 1 Lemon, juiced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup pitted oil-cured olives,...
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  • 1 small cucumber, peeled, seeded...
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  • 1/2 cup orzo
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  • 4 cups spinach, thinly sliced
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounces bow tie pasta , cooked...
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  • 1/3 cup thousand island dressing
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  • 2/3 cup Miracle Whip light
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    +
  • 1/2 cup chopped zucchini
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  • 3/4 cup chopped fresh tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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