LF
Low fat
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2 teaspoons potassium carbonate...
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  • 300 grams shrimp medium sized
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  • 250 grams shrimp shells includin...
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  • 15 grams dried pollack or dried...
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  • 5 cups water
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup baby spinach
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  • 6 oz shrimp, shelled, deveined,...
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  • 3 tablespoons finely chopped rin...
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  • 2 scallions (green parts only),...
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  • 1 tablespoon Asian sesame oil
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 cup (150g) cornflour (cornstarch)
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  • ½ cup (75g) self-raising (self-r...
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  • 1¾ cups (430ml) iced water
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  • vegetable oil, for deep frying
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  • 1 kg green (raw) prawns (shrimp)...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 lb.  velveted  chicken, shrimp...
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  • 2 tsp. finely chopped garlic
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  • 1 small red bell pepper, cut in...
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  • 1/4 to 1/2 tsp. dried red chile...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 24 Ingredients
  • 1 tsp. coriander seeds
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  • ½ tsp. cumin seeds
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  • 10 whole white peppercorns
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  • 2 whole green cardamom pods, cru...
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  • 2 tbsp. roughly chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4 scallions, green and white par...
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  • 2-inch piece fresh ginger, peeled
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  • 1 serrano or jalapeno chili pepp...
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  • 2 cloves garlic, crushed
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  • 1/2 cup tamari, plus 3 tablespoo...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • YOU'LL NEED:
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  • 1 tbsp low-sodium soy sauce
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  • 1/4 cup orange juice
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  • 2 tbsp red-wine vinegar
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  • 1 1/2 tsp cornstarch
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 28 Ingredients
  • 1/4 pound very fresh tuna
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  • 2 cups finely shredded daikon
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  • 2 cups finely shredded carrot
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  • Dressing
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  • 2/3 cup bottled plum sauce
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 18 Ingredients
  • 1 Tbsp vegetable oil
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  • 2 x small shallots, finely chopped
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  • 2 x garlic cloves, finely chopped
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  • 2 tbsp freshly grated ginger
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  • 1 Tsp green Thai chili paste ,
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • YOU'LL NEED:
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  • 1 tbsp low-sodium soy sauce
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  • 1/4 cup orange juice
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  • 2 tbsp red-wine vinegar
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  • 1 1/2 tsp cornstarch
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 medium cloves garlic, coarsely...
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  • 1-inch piece peeled ginger root,...
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  • 2 tablespoons Freshly squeezed j...
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  • 2 tablespoons low-sodium soy sau...
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  • 2 tablespoons tahini
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 24 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon fresh ground black pe...
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  • SPICY ASIAN MAYONNAISE (use 1 cu...
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  • 1/4 teaspoon salt (taste to see...
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  • 2 teaspoons chopped garlic
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • Kari or cilantro sprig for garnish
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  • 1/4 teaspoon of turmeric
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  • 2 tablespoons of light vegetable...
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  • 12 fresh or dried kari leaves or...
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  • 1 cup shredded scallions, both t...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 30 Ingredients
  • 1/2 lemon, zested
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  • Tomato Chutney sauce, recipe fol...
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  • 1 garlic clove
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  • 1 tablespoon sugar
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  • Salt and freshly ground black pe...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 24 coriander leaves
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  • 100 ml white wine
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  • 18 green shrimp, shelled and cle...
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  • 200 g unsalted butter
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  • 2 tablespoons light soy sauce
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 22 Ingredients
  • 1/4 to 1/2 teaspoon salt
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  • 1/2 teaspoon freshly ground blac...
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  • 1/4 cup prepared horseradish, dr...
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  • 1 to 1 1/2 cups water or shrimp/...
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  • 2 green onions, chopped (green a...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 4 tablespoons vegetable oil
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  • 1 serrano or jalapeno chili pepp...
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  • 3 tablespoons water
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  • 4 scallions, green and white par...
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  • 1/2 pound medium shrimp, shelled...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 30 Ingredients
  • 1 fresh mango, chopped
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  • 1/2 pound crabmeat, picked
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  • 10 ounces sea bass fillet
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  • 6 sea scallops, U-10's (10 sea s...
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  • 4 tablespoons oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 37 Ingredients
  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon grated carrots
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  • 1 lemon, zested and juiced
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  • 1 tablespoon dried thyme
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 23 Ingredients
  • 3 quarts chicken stock (Recipe #...
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  • 6-12 large shrimp
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  • 10 ounces carrots , sliced
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  • 10 ounces boneless chicken breas...
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  • 1 head broccoli
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 30 Ingredients
  • 1/2 teaspoon hot chile oil, reci...
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  • 1/2 gallon cold water
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  • 16 ounces frozen Udon noodles, b...
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  • 20 steamer clams, scrubbed
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  • 5 ounces fermented Chinese black...
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 38 Ingredients
  • WASABI OIL
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  • 2 cups thin soy sauce
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  • 1/2 pound fresh picked crab
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  • 1/2 tablespoon canola oil
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  • 1/2 cup brown sugar
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  • Show all (38)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • WASABI OIL
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    +
  • 1/2 pound fresh picked crab
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  • 1/2 tablespoon canola oil
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  • 1/2 cup brown sugar
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  • GARNISH
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  • Show all (40)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all