• 15 Ingredients
  • 1 1.2kg whole chicken, in portions
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  • 75 ml of vegetable oil
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  • 100 g of plain flour
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  • 1 large green pepper, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 19 Ingredients
  • 2/3 cup plus 1 tablespoon vegeta...
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  • 2 pounds medium shrimp, shelled...
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  • 2 pounds chicken wings
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  • Salt and freshly ground pepper
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  • 2 tablespoons tomato paste
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
  • 15 Ingredients
  • 1 (2 1/2-pound) whole chicken
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  • 2 quarts water
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  • 1 onion, quartered
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  • 2 bay leaves
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon salt
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  • 4 cloves garlic, minced
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  • 1 cup chicken broth
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  • 2 tablespoons file powder
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  • 4 pounds medium shrimp - peeled...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • Garlic powder
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  • 3 gallons tomatoes, crushed
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  • 12 pounds small shrimp, peeled (...
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  • 2 sticks butter (or bacon grease)
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  • 1 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 2 green bell peppers , chopped
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  • small shrimp (3 cans)
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  • 3 onions , chopped
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  • 2 quarts chicken broth
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  • 1 tablespoon tony chachere gumbo...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all