• 16 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 bacon slices, diced
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    +
  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped green...
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  • 4 celery stalks, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • At least 6 cold beers for the chef
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    +
  • 4 pounds medium (16 to 20 count)...
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  • 6 blue crabs
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  • Salt
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  • 2 tablespoons vegetable oil
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small green pepper, chopped (a...
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    +
  • 1 small red pepper, chopped (abo...
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    +
  • 1 teaspoon garlic powder
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    +
  • 1/4 teaspoon ground red pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup chicken broth
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    +
  • 1 pound shrimp, fresh or frozen
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    +
  • 14 1/2 ounces diced tomatoes, ca...
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    +
  • 1/4 cup cornstarch
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    +
  • 2 teaspoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 to 2 pounds large hard-she...
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  • 3/4 cup vegetable oil
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    +
  • 3/4 cup sifted all-purpose flour
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    +
  • 4 large onions, chopped
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    +
  • 1 medium bunch of celery, cut in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 17 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 quarts water
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    +
  • 2 pounds okra, cleaned and sliced
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    +
  • 3 (14 1/2-ounce) cans whole toma...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • 3/4 cup flour
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    +
  • 3/4 cup canola oil
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    +
  • 2 medium onions, coarsely chopped
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  • 6 stalks celery, coarsely chopped
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    +
  • 4 carrots, peeled and coarsely c...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup water
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    +
  • 1 recipe cajun seasoning
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    +
  • 2 cups chopped onions
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    +
  • 4 stalks celery , thinly sliced
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    +
  • 2 tablespoons cooking oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 1 pound uncooked medium shrimp,...
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    +
  • 3 tablespoons vegetable oil
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    +
  • 1 medium onion, chopped
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    +
  • 1 medium sweet red pepper, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Dash Worcestershire sauce
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  • 1 (14 ½ oz.) can whole tomatoe...
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    +
  • 1 cup shucked raw oysters, wit...
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    +
  • 5 cups Spicy shrimp Stock (rec...
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    +
  • 1/4 cup butter
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 teaspoon red pepper
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    +
  • 1 lb fresh crabmeat
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    +
  • 2 dozen oysters, shucked
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    +
  • 4 garlic cloves , minced
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    +
  • 1/2 cup fresh parsley , chopped
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb chicken thigh , cut into 3/...
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    +
  • 2 celery ribs , chopped
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    +
  • 2 onions , chopped
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    +
  • 1/2 lb large shrimp , peeled and...
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    +
  • 1 red pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 celery ribs , chopped
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    +
  • 1/2 teaspoon hot pepper sauce, s...
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    +
  • 1 red pepper, chopped
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    +
  • 2 garlic cloves , minced
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    +
  • 1 cup frozen cut okra
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 tablespoon garlic powder
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    +
  • 1/8 tablespoon red pepper flakes
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    +
  • 1 1/2 cups tomato sauce
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    +
  • 1 teaspoon olive oil
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    +
  • 1/2 green bell pepper
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 ounces kielbasa, diced
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    +
  • 4 ounces diced cooked chicken
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    +
  • 1 small green pepper, chopped
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    +
  • 1 (10 ounce) package Pepperidge...
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    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
  • 31 Ingredients
  • 2 ribs celery
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    +
  • 1/2 cup oil
    -
    +
  • 1 cup peanut oil
    -
    +
  • 1 teaspoon granulated garlic
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    +
  • 1 pound shrimp, heads on
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    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 ounces andouille sausages , cu...
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  • 1/2 lb crawfish tail meat
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    +
  • 1 (8 ounce) can oysters
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    +
  • salt , to taste
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    +
  • 1 lb frozen mixed vegetables, gu...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 21 Ingredients
  • 1 green bell pepper, stem and se...
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    +
  • 1 teaspoon crushed red pepper fl...
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    +
  • 1 pound (31 to 40 size) shrimp,...
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    +
  • 2 dozen shucked oysters
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    +
  • 1 red bell pepper, stem and seed...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup cooking oil
    -
    +
  • 2 1/2 cups flour
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    +
  • 2 stewing chickens
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    +
  • 3 tablespoons garlic powder
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    +
  • 2 tablespoons black pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all