• 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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  • 2 medium onions, minced
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  • 2 medium green bell peppers, cor...
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  • 1 pound okra, cut widthwise into...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/3 cup all-purpose flour
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  • 3 bacon slices, diced
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  • 2 cups finely chopped onion
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  • 1 1/2 cups finely chopped green...
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  • 4 celery stalks, thinly sliced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 soup can water
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  • 1 teaspoon dried minced onion
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  • 1/2 teaspoon Cajun seasoning
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  • 1/2 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 dried ancho chile
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  • 1 cup plus 1 soup can water
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 clove garlic, peeled
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  • Salt and ground black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Roux
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  • 9 (14 1/2-ounce) cans chicken broth
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  • 2 1/2 cups chopped onions
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  • 1 cup chopped green onions
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  • 1/2 cup chopped celery
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 pint Okra gumbo Freezer Mix
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  • 1 (32-ounce) container chicken b...
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 6 quarts water
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  • 1 1/2 tablespoons seafood seasoning
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  • 1 1/2 pounds medium shrimp
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  • 2 tablespoons bacon drippings
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  • 2 tablespoons all-purpose flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 2 tablespoons all-p...
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  • 2 1/2 pounds unpeeled medium-siz...
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  • 4 (14 1/2-ounce) cans no-salt-ad...
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  • 3 cups water
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    +
  • 1 tablespoon salt-free Creole se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 (6-ounce) skinned chicken brea...
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  • 5 cups water
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    +
  • 1/2 cup all-purpose flour
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  • Vegetable cooking spray
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  • 2 cups chopped onion
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (12-ounce) package bacon
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  • 6 tablespoons all-purpose flour
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  • 1 large onion, chopped
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  • 1 1/4 cups chopped celery
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  • 1 large green bell pepper, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
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  • 1 can 4 1/2-oz tiny whole shrimp...
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  • 1/2 cup medium salsa
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  • 1/2 cup instant rice
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    +
  • 1 can 14 1/2-oz salt-free stewed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 can 6 1/2-oz chopped clams, un...
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    +
  • 1 can 4 1/2-oz tiny whole shrimp...
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    +
  • 1/2 cup medium salsa
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    +
  • 1/2 cup instant rice
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    +
  • 1 can 14 1/2-oz salt-free stewed...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 4 slc bacon diced
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  • 4 cups cooked rice or more
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    +
  • 9 ounces frozen okra sliced
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    +
  • 2 onions diced
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    +
  • 1/2 green pepper diced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon fresh ground pepper
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  • 1/2 teaspoon salt
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  • 2 quarts seafood stock
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  • 1 1/2 teaspoons thyme
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  • 1 cup tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup Worcestershire sauce
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  • 6 slices bacon
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  • 4 drops liquid hot pepper sauce
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  • 1 10 oz. pkg. frozen okra
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 slices bacon, cut into 1-inch...
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  • 1/2 cup chopped celery, 1-inch c...
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  • 1/2 cup chopped green bell peppe...
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  • 1/2 cup chopped onion, 1-inch ch...
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  • 6 cups water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 medium onion , chopped
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  • 1/2 lb shrimp
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  • 1 garlic clove , minced
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    +
  • 1 crushed bay leaf
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  • 1/2 lb crabmeat
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 1 1/3 teaspoons onion powder
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    +
  • 1 1/3 cups fish stock
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    +
  • 1 1/3 teaspoons salt
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    +
  • 1 1/3 teaspoons garlic powder
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    +
  • 2/3 cup apple juice
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 cups chicken stock or beef sto...
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    +
  • 1 lb shrimp , peeled and cut in...
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    +
  • 1 bunch green onion
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    +
  • 1 chili pepper , seeded and minced
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    +
  • 1 bay leaf
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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    +
  • 1 (14 ounce) can whole tomatoes
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    +
  • 2 lbs shrimp , peeled
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    +
  • 1 bell pepper
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    +
  • 2 celery ribs
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 32 ounces spicy bloody mary mix...
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    +
  • 12 lbs canned diced tomatoes , d...
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    +
  • 8 ounces imitation crabmeat
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    +
  • 1 lb frozen haddock
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    +
  • 3 1/2 ounces cajun spices
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 onion , chopped
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    +
  • 1 teaspoon seafood seasoning
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    +
  • 16 ounces frozen broccoli
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    +
  • 1 teaspoon cajun seasoning
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    +
  • 2 garlic cloves , minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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