• 11 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 cup chopped green bell pepper
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  • 1 cup chopped celery
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  • 1 cup chopped onion
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  • 1 package McCormick® Gourmet Smo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound andouille or smoked sausage
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  • 1 pound tasso or smoked ham
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  • 1 cup vegetable oil
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  • 1 cup all-purpose flour
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  • 4 medium onions, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound unpeeled, medium-size fr...
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  • 1 pint Okra gumbo Freezer Mix
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  • 1 (32-ounce) container chicken b...
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  • 1 (14 1/2-ounce) can diced tomatoes
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  • 1/4 teaspoon pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 (6-ounce) skinned chicken brea...
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  • 2 quarts water
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  • 1/2 cup all-purpose flour
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  • Vegetable cooking spray
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  • 1 tablespoon vegetable oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups bottled clam juice
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  • 1 cup sliced okra (fresh or frozen)
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  • 1 tablespoon cajun seasoning (av...
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  • 1 teaspoon dried thyme leaves
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  • 1/4 cup chopped green bell peppe...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped celery
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  • 1/4 cup Worcestershire sauce
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  • 6 slices bacon
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  • 4 drops liquid hot pepper sauce
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  • 1 10 oz. pkg. frozen okra
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons all-purpose flour
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  • 3 tablespoons vegetable oil
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  • 1/2 pound smoked pork sausage, c...
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  • 2 cups frozen cut okra
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    +
  • 1 large onion, chopped (1 cup)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup flour
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    +
  • 3 lbs shrimp (peeled and deveined)
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    +
  • 3 tablespoons ground sage
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  • 3 tablespoons chicken bouillon
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    +
  • 1 lb crawfish tail (peeled)
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/3 cup milk
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    +
  • 2 tablespoons olive oil
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  • 1 1/2 teaspoons House Seasoning,...
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  • 2 cups shrimp, cleaned, peeled,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups cooked smoked sausage...
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  • 2 cups bottled clam juice
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    +
  • 1 teaspoon dried thyme leaves
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    +
  • 3/4 cup all-purpose flour
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    +
  • 1 tablespoon Cajun seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups diced tomatoes (if ca...
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  • 1 (4 ounce) can tomato paste , m...
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    +
  • 1 cup water
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    +
  • fresh ground black pepper
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  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon cayenne pepper sauce...
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  • 1/2 cup red bell pepper (chopped)
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    +
  • 1 tablespoon cornstarch
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    +
  • 1 (14 1/2 ounce) can stewed toma...
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    +
  • 1/2 cup green bell pepper (chopped)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pint oyster, raw drained (opti...
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    +
  • 3 garlic cloves
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    +
  • 1 (16 ounce) can whole canned to...
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    +
  • 1 large onion , chopped
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  • 2 lbs raw shrimp , cleaned and p...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 small blue crabs, cooked
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    +
  • 3 medium tomatoes, blanched, ski...
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    +
  • 1 ounce celery, finely sliced
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    +
  • 4 cups fish stock
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    +
  • 1 teaspoon tomato paste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups no-salt-added whole tom...
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  • 2 teaspoons vegetable oil
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    +
  • 1 teaspoon file powder (optional)
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    +
  • 1/2 medium green bell peppe, ch...
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    +
  • 1 pinch ground red pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 (28-ounce) cans chopped tomatoes
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    +
  • 2 teaspoons cayenne pepper
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    +
  • 4 cloves garlic, minced
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    +
  • 2 (15-ounce) cans chicken broth
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    +
  • 1 cup vegetable oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/3 cup vegetable oil
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 1 garlic clove , chopped
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 2 medium chopped onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 lb fresh peeled shrimp
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    +
  • 1/3 cup dried parsley
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    +
  • 1 teaspoon dried basil
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  • 1/2 lb crabmeat
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • File powder
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    +
  • 1/3 cup dried parsley
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    +
  • 1 teaspoon dried basil
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    +
  • 1 1/2 teaspoons dried thyme
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    +
  • 3 cups water
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • White rice, for serving
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    +
  • 1/2 pound buffalo sausage or oth...
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    +
  • 1 small yellow onion, chopped
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    +
  • 1 green bell pepper, chopped
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    +
  • 1 pound boneless skinless chicke...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons dried thyme
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    +
  • 4 onions, quartered
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    +
  • 5 quarts water
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    +
  • 3 cloves garlic, sliced
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    +
  • shells from 1 pound shrimp
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all

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