• 13 Ingredients
  • 1/2 pound sliced bacon, diced
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  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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  • 1 green pepper, chopped (1 1/2 c...
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 4 tablespoons butter
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  • 1/4 cup all-purpose flour (or GF...
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  • 2 stalks celery, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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    +
  • 2 stalks celery, sliced (1 1/2 c...
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  • 1 medium onion, sliced (1 cup)
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    +
  • 1 green pepper, chopped (1 1/2 c...
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    +
  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup peanut oil, or other veg...
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  • 1/2 cup flour
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    +
  • 1 green pepper, chopped
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  • 1 medium onion, chopped
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  • 3 celery stalks, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound sliced bacon, diced
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    +
  • 2 stalks celery, sliced (1 1/2 c...
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    +
  • 1 medium onion, sliced (1 cup)
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    +
  • 1 green pepper, chopped (1 1/2 c...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 8 oz andouille sausage sliced in...
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  • 2 whole duck legs
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    +
  • 2 medium onions chopped
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  • 3 medium stalks celery chopped (...
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    +
  • 1 medium green bell pepper chopped
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 1.2kg whole chicken, in portions
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  • 75 ml of vegetable oil
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  • 100 g of plain flour
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  • 1 large green pepper, chopped
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  • 1 large onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 3 tablespoons all-purpose flour
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    +
  • 1 onion, chopped
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  • 1 green bell pepper, cored, seed...
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  • 4 cups water or shrimp stock (se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 lbs shrimp
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  • 2 cups Onion
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    +
  • 1 cup Celery
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  • 1 cup + tbs 1/4 + 6 cup + tbs Ve...
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  • 1 lb Frozen
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 6.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • white or brown rice, cooked sepa...
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  • 1 pound medium shrimp, peeled an...
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  • 2 tablespoons grapeseed oil
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  • 2 tablespoons flour
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    +
  • 2 large onions, chopped fine
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup uncooked brown rice
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    +
  • ½ cup French lentil, dry
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    +
  • 2 T extra light olive oil
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    +
  • 1/3 cup carrots, beans, bell pep...
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    +
  • 1 cup sliced okra, frozen or fresh
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • ½ cup vegetable oil
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    +
  • ½ cup flour
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    +
  • 1 large onion, diced
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    +
  • 5 cloves garlic, sliced
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    +
  • 4 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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    +
  • 1/2 cup all purpose flour
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    +
  • 4 celery stalks, coarsely chopped
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    +
  • 2 medium onions, coarsely chopped
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    +
  • 2 green bell peppers, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
    -
    +
  • 1/2 cup all-purpose flour
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    +
  • 1 small cup onion, minced (about...
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    +
  • 1 small green bell pepper, mince...
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    +
  • 2 stalks celery, minced (about 1...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 pound Italian sweet or spicy...
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    +
  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped (1/2 cup)
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    +
  • 1 medium stalk celery, chopped (...
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    +
  • 1/2 green bell pepper, cored, se...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 pound spicy andouille (or smok...
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    +
  • 8 chicken tenderloins (or 2 skin...
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    +
  • Salt
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    +
  • Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 red bell pepper, cut into 3/4-...
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 1 celery rib, cut into 1/2-inch...
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    +
  • 2 garlic cloves, very finely cho...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds medium shrimp
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  • 8 ounces turkey sausage, casing...
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    +
  • 2 medium onions, minced
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    +
  • 2 medium green bell peppers, cor...
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    +
  • 1 pound okra, cut widthwise into...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 large yellow onion
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    +
  • 1 green bell pepper
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    +
  • 1 red bell pepper
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    +
  • 1/2 lb. okra
    -
    +
  • 1/2 cup canola or vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tbsp butter
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    +
  • ½ cup all-purpose flour
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    +
  • 2 Tbsp vegetable oil
    -
    +
  • 1½ onions, diced
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    +
  • 3 celery stalks, diced
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • scdijys471b8
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    +
  • Site ratings: N/A
  • Cook time:  
  • 26 Ingredients
  • 3 tablespoons smoked paprika
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    +
  • 1 1/2 tablespoon garlic powder
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    +
  • 1 1/2 tablespoon onion powder
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    +
  • 1 tablespoon ground ginger
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    +
  • 1 tablespoon ground mustard
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Bayou Magic Cajun Seasoning, gum...
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    +
  • 1 pound (31 to 40) Louisiana shr...
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    +
  • 1 cup (2 sticks) unsalted butter
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    +
  • 1/2 cup flour
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    +
  • 1/3 cup gumbo file
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup fresh shucked oysters (hal...
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    +
  • 1/4 cup hot cooked white rice pe...
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    +
  • 1 lb. fresh or thawed frozen okr...
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    +
  • 1 cup chopped green bell pepper...
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    +
  • 1 cup canned crushed tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (5 1/2- to 6-lb) Long Island d...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • 2 medium onions, finely chopped...
    -
    +
  • 2 celery ribs, finely chopped (1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 5.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup vegetable oil
    -
    +
  • 1 cup all purpose flour
    -
    +
  • 6 large onions, chopped (about 1...
    -
    +
  • 6 red bell peppers, seeded, chop...
    -
    +
  • 8 celery stalks, chopped (about...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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